Cota Holst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.96 | +1.07s to B | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 100 Freestyle | SCY | 1:10.34 | +5.25s to B | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 500 Freestyle | SCY | 6:37.58 | +11.59s to B | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 100 Backstroke | SCY | 1:20.34 | +8.95s to B | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 200 Backstroke | SCY | 2:54.30 | +19.11s to B | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 50 Butterfly | SCY | 36.36 | +3.17s to B | 2025-11-15 | 2025 IA-BETT Turkey Races |
| 100 Individual Medley | SCY | 1:22.38 | 2025-11-15 | 2025 IA-BETT Turkey Races | |
| 200 Individual Medley | SCY | 2:54.63 | +16.64s to B | 2025-11-15 | 2025 IA-BETT Turkey Races |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
991 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:37.58 | 385 |
| 200 BK SCY | 2:54.30 | 294 |
| 200 IM SCY | 2:54.63 | 312 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
607 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:20.34 | 295 |
| 200 IM SCY | 2:54.63 | 312 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.