Scarlett Lara
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.51 | BB+1.12s to A | 2025-12-06 | 2025 CA STOP December ABC Meet venue |
| 100 Freestyle | SCY | 1:01.73 | BB+2.24s to A | 2025-09-20 | 2025 CA STOP Back To School Invite venue |
| 200 Freestyle | SCY | 2:15.00 | BB+6.91s to A | 2025-09-21 | 2025 CA STOP Back To School Invite venue |
| 500 Freestyle | SCY | 6:17.18 | B+3.29s to BB | 2025-09-20 | 2025 CA STOP Back To School Invite venue |
| 50 Backstroke | SCY | 34.11 | B+1.32s to BB | 2026-06-27 | 2026 STOP OCSC Pentathlon fast pool |
| 100 Backstroke | SCY | 1:13.96 | B+4.37s to BB | 2025-11-09 | 2025 CA OC November ABC Meet venue |
| 50 Breaststroke | SCY | 37.11 | BB+1.72s to A | 2025-11-09 | 2025 CA OC November ABC Meet venue |
| 100 Breaststroke | SCY | 1:18.61 | BB+4.42s to A | 2025-08-04 | OCSC Championships venue |
| 200 Breaststroke | SCY | 2:47.81 | BB+7.12s to A | 2025-12-06 | 2025 CA STOP December ABC Meet venue |
| 50 Butterfly | SCY | 32.92 | B+0.33s to BB | 2026-06-27 | 2026 STOP OCSC Pentathlon fast pool |
| 100 Individual Medley | SCY | 1:11.19 | 2025-08-04 | OCSC Championships venue | |
| 200 Individual Medley | SCY | 2:32.45 | BB+9.06s to A | 2025-11-08 | 2025 CA OC November ABC Meet venue |
| 50 Freestyle | SCM | 33.54 | B+0.75s to BB | 2026-05-23 | 2026 CA STOP SCM Invitational venue |
| 50 Breaststroke | SCM | 42.56 | B+0.17s to BB | 2026-05-23 | 2026 CA STOP SCM Invitational venue |
| 100 Breaststroke | SCM | 1:31.53 | B+2.74s to BB | 2026-05-23 | 2026 CA STOP SCM Invitational venue |
| 200 Breaststroke | SCM | 3:14.82 | B+2.43s to BB | 2026-05-23 | 2026 CA STOP SCM Invitational venue |
| 200 Individual Medley | SCM | 2:59.26 | B+7.57s to BB | 2026-05-23 | 2026 CA STOP SCM Invitational venue |
| 100 Freestyle | LCM | 1:11.86 | BB+4.57s to A | 2025-06-13 | 2025 CA SCS RAA June Age Group Championships venue |
| 100 Breaststroke | LCM | 1:33.02 | B+0.93s to BB | 2026-06-13 | 2026 SCS June AG Invite venue |
| 200 Breaststroke | LCM | 3:21.63 | B+4.04s to BB | 2026-06-14 | 2026 SCS June AG Invite venue |
| 200 Individual Medley | LCM | 3:01.17 | B+3.08s to BB | 2026-06-12 | 2026 SCS June AG Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.13 | flying | 200 Free Relay (leg 3) | 2025-06-12 | 2025 CA SCS RAA June Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1626 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:17.18 | 507 |
| 200 BR SCY | 2:47.81 | 574 |
| 200 IM SCY | 2:32.45 | 545 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2100 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.00 | 567 |
| 100 BK SCY | 1:13.96 | 436 |
| 100 BR SCY | 1:18.61 | 552 |
| 200 IM SCY | 2:32.45 | 545 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.73
Front half 29.46s · back half 32.27s
200 Freestyle SCY 2:15.00
Front half 65.20s · back half 69.80s
500 Freestyle SCY 6:17.18
Front half 187.84s · back half 189.34s
100 Backstroke SCY 1:13.96
Front half 36.18s · back half 37.78s
200 Breaststroke SCY 2:47.81
Front half 83.21s · back half 84.60s
200 Individual Medley SCY 2:32.45
Front half 73.76s · back half 78.69s
100 Breaststroke SCM 1:31.53
Front half 43.17s · back half 48.36s
200 Breaststroke SCM 3:14.82
Front half 95.30s · back half 99.52s
200 Individual Medley SCM 2:59.26
Front half 86.18s · back half 93.08s
100 Freestyle LCM 1:11.86
Front half 34.81s · back half 37.05s
100 Breaststroke LCM 1:33.02
Front half 45.41s · back half 47.61s
200 Breaststroke LCM 3:21.63
Front half 96.31s · back half 105.32s
200 Individual Medley LCM 3:01.17
Front half 87.51s · back half 93.66s
Progression
Faster times are higher. One card per event, all courses & history.