Heidi Zuska
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.15 | AA+0.76s to AAA·+0.86s to Sectionals | 2026-03-07 | 2026 Lake Erie Regional Meetvenue |
| 100 Freestyle | SCY | 56.48 | AA+1.39s to AAA·+1.99s to Sectionals | 2026-03-08 | 2026 Lake Erie Regional Meetvenue |
| 200 Freestyle | SCY | 1:59.08 | AA+0.19s to AAA·+1.19s to Sectionals | 2025-11-21 | 2025 MHSAA Girls D2 Swim & Dive Championshipsvenue |
| 500 Freestyle | SCY | 5:16.76 | AAA+10.67s to AAAA·+1.77s to Sectionals | 2025-11-08 | 2025 LVC Swim and Dive Championshipvenue |
| 1000 Freestyle | SCY | 11:01.21 | AA+1.32s to AAA·+12.82s to Sectionals | 2026-03-27 | 2026 SCY ULTRA Championship Meetvenue |
| 1650 Freestyle | SCY | 18:25.97 | AAA+40.28s to AAAA·+9.48s to Sectionals | 2026-03-29 | 2026 SCY ULTRA Championship Meetvenue |
| 100 Backstroke | SCY | 1:05.38 | BB+0.29s to A·+4.89s to Sectionals | 2025-10-12 | 2025 HVP IMX Challenge Open Invitationalslow pool |
| 200 Backstroke | SCY | 2:19.38 | A+3.99s to AA·+7.89s to Sectionals | 2025-02-22 | 2025 Lake Ontario Regional Meetvenue |
| 50 Breaststroke | SCY | 37.25 | BB+1.36s to A·+6.56s to Sectionals | 2025-01-18 | 2025 USSC Odd Age Invitevenue |
| 50 Butterfly | SCY | 29.87 | A+0.88s to AA·+3.18s to Sectionals | 2025-01-10 | SLA Arctic Blast 2025slow pool |
| 100 Butterfly | SCY | 1:01.56 | AA+1.97s to AAA·+1.97s to Sectionals | 2026-03-08 | 2026 Lake Erie Regional Meetvenue |
| 200 Butterfly | SCY | 2:13.67 | AA+1.48s to AAA·+0.58s to Sectionals | 2026-03-27 | 2026 SCY ULTRA Championship Meetvenue |
| 100 Individual Medley | SCY | 1:06.06 | 2026-01-18 | 2026 Odd Age Classicvenue | |
| 200 Individual Medley | SCY | 2:16.13 | AA+3.44s to AAA·+3.14s to Sectionals | 2026-03-08 | 2026 Lake Erie Regional Meetvenue |
| 400 Individual Medley | SCY | 4:44.73 | AAA+12.64s to AAAA·+0.74s to Sectionals | 2026-03-29 | 2026 SCY ULTRA Championship Meetvenue |
| 50 Freestyle | LCM | 29.80 | AA+0.81s to AAA·+1.01s to Sectionals | 2023-08-03 | 2023 Central Zone 14 & U Championship - IN |
| 100 Freestyle | LCM | 1:04.99 | AA+2.50s to AAA·+3.20s to Sectionals | 2026-05-31 | 2026 PCC Cruisin into Summervenue |
| 200 Freestyle | LCM | 2:17.00 | AA+1.51s to AAA·+3.91s to Sectionals | 2026-07-11 | 2026 Grizzly Summer Sizzlervenue |
| 400 Freestyle | LCM | 4:43.45 | AAA+11.26s to AAAA·+1.06s to Sectionals | 2026-07-25 | 2026 MI LCM ULTRA Championship Meetvenue |
| 800 Freestyle | LCM | 9:48.34 | AA+0.85s to AAA·+6.95s to Sectionals | 2026-07-24 | 2026 MI LCM ULTRA Championship Meetvenue |
| 1500 Freestyle | LCM | 18:38.19 | AAA+44.20s to AAAA·+1.70s to Sectionals | 2026-07-26 | 2026 MI LCM ULTRA Championship Meetvenue |
| 100 Backstroke | LCM | 1:16.08 | BB+0.39s to A·+5.59s to Sectionals | 2026-07-11 | 2026 Grizzly Summer Sizzlervenue |
| 200 Backstroke | LCM | 2:39.48 | A+3.49s to AA·+8.09s to Sectionals | 2026-07-12 | 2026 Grizzly Summer Sizzlervenue |
| 50 Breaststroke | LCM | 42.79 | BB+2.50s to A·+7.20s to Sectionals | 2025-06-14 | 2025 Freeze or Fry Freestyle Challengevenue |
| 50 Butterfly | LCM | 32.22 | AA+0.93s to AAA·+1.93s to Sectionals | 2026-05-31 | 2026 PCC Cruisin into Summervenue |
| 100 Butterfly | LCM | 1:09.36 | AA+1.97s to AAA·+1.27s to Sectionals | 2026-07-25 | 2026 MI LCM ULTRA Championship Meetvenue |
| 200 Butterfly | LCM | 2:32.05 | AA+2.06s to AAA·+0.06s to Sectionals | 2026-07-24 | 2026 MI LCM ULTRA Championship Meetvenue |
| 200 Individual Medley | LCM | 2:38.54 | AA+5.75s to AAA·+7.25s to Sectionals | 2026-07-11 | 2026 Grizzly Summer Sizzlervenue |
| 400 Individual Medley | LCM | 5:23.97 | AAA+13.48s to AAAA·Sectionals ✓+16.68s to Futures | 2026-07-26 | 2026 MI LCM ULTRA Championship Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.34 | flying | 200 Free Relay (leg 4) | 2026-03-29 | 2026 SCY ULTRA Championship Meet |
| 100 Freestyle | SCY | 56.36 | flying | 400 Free Relay (leg 4) | 2026-03-28 | 2026 SCY ULTRA Championship Meet |
| 200 Freestyle | SCY | 2:03.48 | flat | 800 Free Relay | 2026-03-27 | 2026 SCY ULTRA Championship Meet |
| 200 Freestyle | SCY | 2:04.65 | flying | 800 Free Relay (leg 2) | 2025-03-08 | 2025 SCY MAGS Championship Meet |
| 50 Backstroke | SCY | 32.50 | flat | 200 Medley Relay | 2024-12-14 | SLA Holiday Blast |
| 50 Butterfly | SCY | 27.87 | flying | 200 Medley Relay (leg 3) | 2026-03-27 | 2026 SCY ULTRA Championship Meet |
| 100 Butterfly | SCY | 1:03.36 | flying | 400 Medley Relay (leg 3) | 2025-03-08 | 2025 SCY MAGS Championship Meet |
| 50 Freestyle | LCM | 29.16 | flying | 200 Free Relay (leg 3) | 2026-07-26 | 2026 MI LCM ULTRA Championship Meet |
| 100 Freestyle | LCM | 1:06.64 | flat | 400 Free Relay | 2024-07-19 | 2024 MAGS Long Course Championship Meet |
| 100 Freestyle | LCM | 1:03.96 | flying | 400 Free Relay (leg 2) | 2026-07-25 | 2026 MI LCM ULTRA Championship Meet |
| 200 Freestyle | LCM | 2:16.91 | flying | 800 Free Relay (leg 2) | 2026-07-24 | 2026 MI LCM ULTRA Championship Meet |
| 100 Backstroke | LCM | 1:13.16 | flat | 400 Medley Relay | 2026-07-25 | 2026 MI LCM ULTRA Championship Meet |
| 50 Butterfly | LCM | 31.85 | flying | 200 Medley Relay (leg 3) | 2026-07-24 | 2026 MI LCM ULTRA Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3910 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:16.76 | 856 |
| 200 BK SCY | 2:19.38 | 665 |
| 200 FL SCY | 2:13.67 | 805 |
| 200 IM SCY | 2:16.13 | 766 |
| 400 IM SCY | 4:44.73 | 818 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
2968 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.08 | 827 |
| 100 BK SCY | 1:05.38 | 631 |
| 100 FL SCY | 1:01.56 | 744 |
| 200 IM SCY | 2:16.13 | 766 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.48
Front half 27.42s · back half 29.06s
200 Freestyle SCY 1:59.08
Front half 57.50s · back half 61.58s
500 Freestyle SCY 5:16.76
Front half 156.79s · back half 159.97s
1000 Freestyle SCY 11:01.21
Front half 326.53s · back half 334.68s
1650 Freestyle SCY 18:25.97
100 Backstroke SCY 1:05.38
Front half 32.42s · back half 32.96s
200 Backstroke SCY 2:19.38
Front half 67.37s · back half 72.01s
100 Butterfly SCY 1:01.56
Front half 29.63s · back half 31.93s
200 Butterfly SCY 2:13.67
Front half 64.37s · back half 69.30s
100 Individual Medley SCY 1:06.06
Front half 30.95s · back half 35.11s
200 Individual Medley SCY 2:16.13
Front half 63.93s · back half 72.20s
400 Individual Medley SCY 4:44.73
Front half 137.29s · back half 147.44s
100 Freestyle LCM 1:04.99
Front half 31.53s · back half 33.46s
200 Freestyle LCM 2:17.00
Front half 67.80s · back half 69.20s
400 Freestyle LCM 4:43.45
Front half 140.32s · back half 143.13s
800 Freestyle LCM 9:48.34
Front half 290.91s · back half 297.43s
1500 Freestyle LCM 18:38.19
Front half 560.44s · back half 557.75s
200 Backstroke LCM 2:39.48
Front half 78.53s · back half 80.95s
100 Butterfly LCM 1:09.36
Front half 32.80s · back half 36.56s
200 Butterfly LCM 2:32.05
Front half 72.87s · back half 79.18s
200 Individual Medley LCM 2:38.54
Front half 75.49s · back half 83.05s
400 Individual Medley LCM 5:23.97
Front half 156.60s · back half 167.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.