Zachary Benko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.80 | BB+0.71s to A·+8.21s to Sectionals | 2026-03-08 | 2026 Lake Ontario Regional Meetvenue |
| 100 Freestyle | SCY | 1:08.74 | BB+3.55s to A·+19.75s to Sectionals | 2026-03-07 | 2026 Lake Ontario Regional Meetvenue |
| 200 Freestyle | SCY | 2:29.37 | BB+6.58s to A·+41.88s to Sectionals | 2026-03-07 | 2026 Lake Ontario Regional Meetvenue |
| 500 Freestyle | SCY | 6:29.89 | BB+7.40s to A·+97.00s to Sectionals | 2026-03-08 | 2026 Lake Ontario Regional Meetvenue |
| 50 Backstroke | SCY | 38.60 | B+0.51s to BB·+14.11s to Sectionals | 2026-02-06 | SST Snowstorm Splashvenue |
| 100 Backstroke | SCY | 1:22.02 | BB+6.43s to A·+25.93s to Sectionals | 2026-03-01 | 2026 "Last Chance" Meetvenue |
| 200 Backstroke | SCY | 2:53.93 | BB+13.14s to A·+52.54s to Sectionals | 2026-02-07 | SST Snowstorm Splashvenue |
| 50 Breaststroke | SCY | 45.26 | B+2.07s to BB·+18.07s to Sectionals | 2025-12-13 | 2025 DRD Winter Solstice Meetvenue |
| 100 Breaststroke | SCY | 1:43.36 | +3.07s to B·+39.77s to Sectionals | 2025-12-14 | 2025 DRD Winter Solstice Meetvenue |
| 50 Butterfly | SCY | 40.20 | +0.11s to B·+16.51s to Sectionals | 2025-12-14 | 2025 DRD Winter Solstice Meetvenue |
| 100 Butterfly | SCY | 1:27.23 | B+4.24s to BB·+33.24s to Sectionals | 2026-03-01 | 2026 "Last Chance" Meetvenue |
| 100 Individual Medley | SCY | 1:21.81 | B+0.12s to BB | 2026-02-07 | SST Snowstorm Splashvenue |
| 200 Individual Medley | SCY | 3:02.80 | B+4.61s to BB·+61.81s to Sectionals | 2026-02-15 | SAC Winter Classicvenue |
| 50 Freestyle | LCM | 35.62 | BB+1.43s to A·+9.63s to Sectionals | 2026-05-17 | 2026 CW Mega May Showersvenue |
| 100 Freestyle | LCM | 1:15.47 | BB+0.18s to A·+18.88s to Sectionals | 2026-07-12 | 2026 LAST CHANCE INVITEvenue |
| 200 Freestyle | LCM | 2:50.07 | BB+7.38s to A·+46.58s to Sectionals | 2026-05-17 | 2026 CW Mega May Showersvenue |
| 400 Freestyle | LCM | 5:41.69 | A+11.70s to AA·+79.50s to Sectionals | 2026-07-10 | 2026 LAST CHANCE INVITEvenue |
| 50 Backstroke | LCM | 41.97 | BB+1.68s to A·+13.28s to Sectionals | 2026-06-13 | 2026 CW Summer Vacation Invitevenue |
| 100 Backstroke | LCM | 1:33.20 | BB+5.01s to A·+28.81s to Sectionals | 2026-07-12 | 2026 LAST CHANCE INVITEvenue |
| 200 Backstroke | LCM | 3:12.79 | BB+6.80s to A·+53.00s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
| 50 Breaststroke | LCM | 52.15 | B+2.96s to BB·+20.16s to Sectionals | 2025-06-28 | 2025 USSC June Invitevenue |
| 50 Butterfly | LCM | 39.91 | BB+1.92s to A·+12.52s to Sectionals | 2026-07-12 | 2026 LAST CHANCE INVITEvenue |
| 100 Butterfly | LCM | 2:04.65 | +21.16s to B·+63.16s to Sectionals | 2025-07-13 | PCC Last Chance 2025venue |
| 200 Individual Medley | LCM | 3:19.08 | BB+11.59s to A·+59.69s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.57 | flat | 200 Free Relay | 2025-02-22 | 2025 Lake Erie Regional Meet |
| 50 Freestyle | SCY | 30.34 | flying | 200 Free Relay (leg 3) | 2026-03-07 | 2026 Lake Ontario Regional Meet |
| 50 Freestyle | SCY | 29.80 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 Lake Ontario Regional Meet |
| 50 Freestyle | LCM | 32.34 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 MI LCM MAGS Championship Meet |
| 50 Freestyle | LCM | 34.03 | flying | 200 Free Relay (leg 2) | 2025-07-20 | 2025 LC MAGS Championship Meet |
| 100 Freestyle | LCM | 1:12.29 | flying | 400 Medley Relay (leg 4) | 2026-07-18 | 2026 MI LCM MAGS Championship Meet |
| 50 Backstroke | LCM | 48.04 | flat | 200 Medley Relay | 2025-07-19 | 2025 LC MAGS Championship Meet |
| 100 Backstroke | LCM | 1:35.85 | flat | 400 Medley Relay | 2026-06-21 | DRD Freeze or Fry 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1877 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:29.89 | 527 |
| 100 BK SCY | 1:22.02 | 381 |
| 100 BR SCY | 1:43.36 | 282 |
| 100 FL SCY | 1:27.23 | 310 |
| 200 IM SCY | 3:02.80 | 377 |
IMR 11-12 · LCM
2161 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.07 | 493 |
| 50 BK LCM | 41.97 | 468 |
| 50 BR LCM | 52.15 | 331 |
| 50 FL LCM | 39.91 | 437 |
| 200 IM LCM | 3:19.08 | 432 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.74
Front half 33.20s · back half 35.54s
200 Freestyle SCY 2:29.37
Front half 73.21s · back half 76.16s
500 Freestyle SCY 6:29.89
Front half 191.10s · back half 198.79s
100 Backstroke SCY 1:22.02
Front half 39.14s · back half 42.88s
200 Backstroke SCY 2:53.93
Front half 85.23s · back half 88.70s
100 Breaststroke SCY 1:43.36
Front half 48.34s · back half 55.02s
100 Butterfly SCY 1:27.23
Front half 40.93s · back half 46.30s
100 Individual Medley SCY 1:21.81
Front half 38.49s · back half 43.32s
200 Individual Medley SCY 3:02.80
Front half 86.78s · back half 96.02s
100 Freestyle LCM 1:15.47
Front half 35.93s · back half 39.54s
200 Freestyle LCM 2:50.07
Front half 82.91s · back half 87.16s
400 Freestyle LCM 5:41.69
Front half 170.90s · back half 170.79s
100 Backstroke LCM 1:33.20
Front half 45.76s · back half 47.44s
200 Backstroke LCM 3:12.79
Front half 95.24s · back half 97.55s
100 Butterfly LCM 2:04.65
Front half 55.63s · back half 69.02s
200 Individual Medley LCM 3:19.08
Front half 97.41s · back half 101.67s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.