Abby Gong

Fage 17IEMTPNGACNCWAVE

104 plausible swims · 19 meets · 2021-06-04 → 2025-10-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.40 BB+2.21s to A·+3.31s to Sectionals 2024-12-08 2024 PN Fall Divisional, Division 2venue
100 Freestyle SCY 1:00.99 BB+2.00s to A·+4.50s to Sectionals 2024-12-07 2024 PN Fall Divisional, Division 2venue
200 Freestyle SCY 2:13.68 BB+5.99s to A·+11.29s to Sectionals 2024-04-06 2024 PN WAVE 11&O Short Course Finalevenue
500 Freestyle SCY 5:55.92 BB+11.63s to A·+26.53s to Sectionals 2024-12-21 2024 WA State Senior Short Course Champsvenue
50 Backstroke SCY 32.23 BB+2.04s to A·+5.94s to Futures 2024-12-08 2024 PN Fall Divisional, Division 2venue
100 Backstroke SCY 1:07.71 BB+3.82s to A·+6.32s to Sectionals 2024-12-07 2024 PN Fall Divisional, Division 2venue
200 Backstroke SCY 2:20.77 BB+2.28s to A·+7.48s to Sectionals 2024-12-08 2024 PN Fall Divisional, Division 2venue
50 Butterfly SCY 32.42 B+0.13s to BB·+6.73s to Futures 2024-10-05 2024 PN SSCD Autumn Openvenue
100 Individual Medley SCY 1:14.14 2024-01-27 2024 PN SSCD Winter Openvenue
50 Freestyle LCM 33.66 B+0.07s to BB·+4.07s to Sectionals 2024-06-01 2024 PN VAST Summer Sprints and Distance Chalfast pool
100 Freestyle LCM 1:12.69 BB+5.60s to A·+8.30s to Sectionals 2024-05-05 2024 PN BC May Flowersvenue
200 Freestyle LCM 2:34.25 BB+9.06s to A·+15.26s to Sectionals 2024-06-21 2024 MT MAC 43rd Annual Firecracker Classicvenue
400 Freestyle LCM 5:22.75 BB+16.06s to A·+30.96s to Sectionals 2024-06-28 2024 PN CSC 103rd Annual Senior Seattle Openvenue
800 Freestyle LCM 11:16.41 BB+41.02s to A·+70.42s to Sectionals 2024-06-27 2024 PN CSC 103rd Annual Senior Seattle Openvenue
50 Backstroke LCM 39.60 B+1.21s to BB·+8.71s to Futures 2024-06-21 2024 MT MAC 43rd Annual Firecracker Classicvenue
100 Backstroke LCM 1:21.11 B+0.22s to BB·+9.72s to Sectionals 2024-06-28 2024 PN CSC 103rd Annual Senior Seattle Openvenue
200 Backstroke LCM 2:47.90 BB+6.21s to A·+14.51s to Sectionals 2024-06-23 2024 MT MAC 43rd Annual Firecracker Classicvenue
50 Breaststroke LCM 50.91 +4.62s to B·+16.12s to Futures 2021-06-05 2021 TRI-CITY OPENvenue
100 Breaststroke LCM 1:41.82 +3.53s to B·+20.83s to Sectionals 2023-06-04 2023 TRI-CITY INVITEvenue
200 Breaststroke LCM 3:35.99 +2.90s to B·+41.13s to Sectionals 2022-06-04 2022 TRI-CITY OPENvenue
50 Butterfly LCM 36.78 B+0.59s to BB·+7.29s to Futures 2024-06-01 2024 PN VAST Summer Sprints and Distance Chalfast pool
100 Butterfly LCM 1:28.77 +4.48s to B·+19.48s to Sectionals 2023-06-04 2023 TRI-CITY INVITEvenue
200 Individual Medley LCM 2:58.14 B+0.95s to BB·+21.15s to Sectionals 2024-05-04 2024 PN BC May Flowersvenue
400 Individual Medley LCM 6:30.25 B+14.36s to BB·+57.76s to Sectionals 2023-06-23 2023 Starlightslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.79 flying 200 Free Relay (leg 4) 2024-11-01 2024 KingCo Girls H.S. Championships- OB
100 Freestyle SCY 1:01.57 flat 400 Free Relay 2024-11-09 2024 Sea-King Dis. II 4A Girls H.S.Champs-OB
100 Freestyle SCY 1:01.78 flying 400 Free Relay (leg 2) 2025-11-07 2025 Sea-King Dist II 4A Girls H.S.- OB
50 Butterfly SCY 36.44 flying 200 Medley Relay (leg 3) 2024-11-09 2024 Sea-King Dis. II 4A Girls H.S.Champs-OB

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2472 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:22.75 554
200 BK LCM 2:47.90 570
200 BR LCM 3:35.99 387
200 IM LCM 2:58.14 506
400 IM LCM 6:30.25 455
200 FL LCM— 0

IMR 17-18 · LCM

2271 points (5/5 events)

EventTime Points
200 FR LCM 2:34.25 542
100 BK LCM 1:21.11 502
100 BR LCM 1:41.82 369
100 FL LCM 1:28.77 352
200 IM LCM 2:58.14 506

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.99

29.54
31.45

Front half 29.54s · back half 31.45s

200 Freestyle SCY 2:13.68

31.22
33.75
34.48
34.23

Front half 64.97s · back half 68.71s

500 Freestyle SCY 5:55.92

31.94
34.85
36.20
36.35
36.35
36.58
36.41
36.55
35.89
34.80

Front half 175.69s · back half 180.23s

100 Backstroke SCY 1:07.71

33.65
34.06

Front half 33.65s · back half 34.06s

200 Backstroke SCY 2:20.77

33.37
34.78
36.31
36.31

Front half 68.15s · back half 72.62s

100 Individual Medley SCY 1:14.14

34.59
39.55

Front half 34.59s · back half 39.55s

200 Freestyle LCM 2:34.25

36.56
39.91
40.22
37.56

Front half 76.47s · back half 77.78s

400 Freestyle LCM 5:22.75

76.61
82.03
83.14
80.97

Front half 158.64s · back half 164.11s

800 Freestyle LCM 11:16.41

78.71
85.37
86.28
86.52
85.82
86.29
84.94
82.48

Front half 336.88s · back half 339.53s

200 Backstroke LCM 2:47.90

40.36
42.12
42.98
42.44

Front half 82.48s · back half 85.42s

200 Breaststroke LCM 3:35.99

105.24
110.75

Front half 105.24s · back half 110.75s

200 Individual Medley LCM 2:58.14

86.50
91.64

Front half 86.50s · back half 91.64s

Reaction time

fastest 0.51s average 0.704s slowest 0.87s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.40 3 swims
100 Freestyle SCY 1:00.99 9 swims
200 Freestyle SCY 2:13.68 4 swims
500 Freestyle SCY 5:55.92 4 swims
50 Backstroke SCY 32.23 7 swims
100 Backstroke SCY 1:07.71 10 swims
200 Backstroke SCY 2:20.77 5 swims
50 Butterfly SCY 32.42 1 swim
100 Individual Medley SCY 1:14.14 1 swim
50 Freestyle LCM 33.66 6 swims
100 Freestyle LCM 1:12.69 5 swims
200 Freestyle LCM 2:34.25 5 swims
400 Freestyle LCM 5:22.75 4 swims
800 Freestyle LCM 11:16.41 1 swim
50 Backstroke LCM 39.60 4 swims
100 Backstroke LCM 1:21.11 8 swims
200 Backstroke LCM 2:47.90 6 swims
50 Breaststroke LCM 50.91 1 swim
100 Breaststroke LCM 1:41.82 4 swims
200 Breaststroke LCM 3:35.99 1 swim
50 Butterfly LCM 36.78 5 swims
100 Butterfly LCM 1:28.77 4 swims
200 Individual Medley LCM 2:58.14 4 swims
400 Individual Medley LCM 6:30.25 2 swims