Abby Gong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.40 | BB+2.21s to A·+3.31s to Sectionals | 2024-12-08 | 2024 PN Fall Divisional, Division 2venue |
| 100 Freestyle | SCY | 1:00.99 | BB+2.00s to A·+4.50s to Sectionals | 2024-12-07 | 2024 PN Fall Divisional, Division 2venue |
| 200 Freestyle | SCY | 2:13.68 | BB+5.99s to A·+11.29s to Sectionals | 2024-04-06 | 2024 PN WAVE 11&O Short Course Finalevenue |
| 500 Freestyle | SCY | 5:55.92 | BB+11.63s to A·+26.53s to Sectionals | 2024-12-21 | 2024 WA State Senior Short Course Champsvenue |
| 50 Backstroke | SCY | 32.23 | BB+2.04s to A·+5.94s to Futures | 2024-12-08 | 2024 PN Fall Divisional, Division 2venue |
| 100 Backstroke | SCY | 1:07.71 | BB+3.82s to A·+6.32s to Sectionals | 2024-12-07 | 2024 PN Fall Divisional, Division 2venue |
| 200 Backstroke | SCY | 2:20.77 | BB+2.28s to A·+7.48s to Sectionals | 2024-12-08 | 2024 PN Fall Divisional, Division 2venue |
| 50 Butterfly | SCY | 32.42 | B+0.13s to BB·+6.73s to Futures | 2024-10-05 | 2024 PN SSCD Autumn Openvenue |
| 100 Individual Medley | SCY | 1:14.14 | 2024-01-27 | 2024 PN SSCD Winter Openvenue | |
| 50 Freestyle | LCM | 33.66 | B+0.07s to BB·+4.07s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalfast pool |
| 100 Freestyle | LCM | 1:12.69 | BB+5.60s to A·+8.30s to Sectionals | 2024-05-05 | 2024 PN BC May Flowersvenue |
| 200 Freestyle | LCM | 2:34.25 | BB+9.06s to A·+15.26s to Sectionals | 2024-06-21 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
| 400 Freestyle | LCM | 5:22.75 | BB+16.06s to A·+30.96s to Sectionals | 2024-06-28 | 2024 PN CSC 103rd Annual Senior Seattle Openvenue |
| 800 Freestyle | LCM | 11:16.41 | BB+41.02s to A·+70.42s to Sectionals | 2024-06-27 | 2024 PN CSC 103rd Annual Senior Seattle Openvenue |
| 50 Backstroke | LCM | 39.60 | B+1.21s to BB·+8.71s to Futures | 2024-06-21 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
| 100 Backstroke | LCM | 1:21.11 | B+0.22s to BB·+9.72s to Sectionals | 2024-06-28 | 2024 PN CSC 103rd Annual Senior Seattle Openvenue |
| 200 Backstroke | LCM | 2:47.90 | BB+6.21s to A·+14.51s to Sectionals | 2024-06-23 | 2024 MT MAC 43rd Annual Firecracker Classicvenue |
| 50 Breaststroke | LCM | 50.91 | +4.62s to B·+16.12s to Futures | 2021-06-05 | 2021 TRI-CITY OPENvenue |
| 100 Breaststroke | LCM | 1:41.82 | +3.53s to B·+20.83s to Sectionals | 2023-06-04 | 2023 TRI-CITY INVITEvenue |
| 200 Breaststroke | LCM | 3:35.99 | +2.90s to B·+41.13s to Sectionals | 2022-06-04 | 2022 TRI-CITY OPENvenue |
| 50 Butterfly | LCM | 36.78 | B+0.59s to BB·+7.29s to Futures | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalfast pool |
| 100 Butterfly | LCM | 1:28.77 | +4.48s to B·+19.48s to Sectionals | 2023-06-04 | 2023 TRI-CITY INVITEvenue |
| 200 Individual Medley | LCM | 2:58.14 | B+0.95s to BB·+21.15s to Sectionals | 2024-05-04 | 2024 PN BC May Flowersvenue |
| 400 Individual Medley | LCM | 6:30.25 | B+14.36s to BB·+57.76s to Sectionals | 2023-06-23 | 2023 Starlightslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.79 | flying | 200 Free Relay (leg 4) | 2024-11-01 | 2024 KingCo Girls H.S. Championships- OB |
| 100 Freestyle | SCY | 1:01.57 | flat | 400 Free Relay | 2024-11-09 | 2024 Sea-King Dis. II 4A Girls H.S.Champs-OB |
| 100 Freestyle | SCY | 1:01.78 | flying | 400 Free Relay (leg 2) | 2025-11-07 | 2025 Sea-King Dist II 4A Girls H.S.- OB |
| 50 Butterfly | SCY | 36.44 | flying | 200 Medley Relay (leg 3) | 2024-11-09 | 2024 Sea-King Dis. II 4A Girls H.S.Champs-OB |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2472 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:22.75 | 554 |
| 200 BK LCM | 2:47.90 | 570 |
| 200 BR LCM | 3:35.99 | 387 |
| 200 IM LCM | 2:58.14 | 506 |
| 400 IM LCM | 6:30.25 | 455 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
2271 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.25 | 542 |
| 100 BK LCM | 1:21.11 | 502 |
| 100 BR LCM | 1:41.82 | 369 |
| 100 FL LCM | 1:28.77 | 352 |
| 200 IM LCM | 2:58.14 | 506 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.99
Front half 29.54s · back half 31.45s
200 Freestyle SCY 2:13.68
Front half 64.97s · back half 68.71s
500 Freestyle SCY 5:55.92
Front half 175.69s · back half 180.23s
100 Backstroke SCY 1:07.71
Front half 33.65s · back half 34.06s
200 Backstroke SCY 2:20.77
Front half 68.15s · back half 72.62s
100 Individual Medley SCY 1:14.14
Front half 34.59s · back half 39.55s
200 Freestyle LCM 2:34.25
Front half 76.47s · back half 77.78s
400 Freestyle LCM 5:22.75
Front half 158.64s · back half 164.11s
800 Freestyle LCM 11:16.41
Front half 336.88s · back half 339.53s
200 Backstroke LCM 2:47.90
Front half 82.48s · back half 85.42s
200 Breaststroke LCM 3:35.99
Front half 105.24s · back half 110.75s
200 Individual Medley LCM 2:58.14
Front half 86.50s · back half 91.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.