Alyna Cox

Fage 11MDPVVAWVBAY

272 plausible swims · 46 meets · 2022-10-08 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 15.10 2024-05-04 MAC May-hem Mini Meet
50 Freestyle SCY 26.30 AAAA·+1.51s to Sectionals 2026-03-05 2025 Speedo MD LSC Senior Champs
100 Freestyle SCY 57.73 AAAA·+4.64s to Sectionals 2026-03-06 2026 MD LSC 14 & U Championshipsvenue
200 Freestyle SCY 2:15.51 AA+2.62s to AAA·+20.52s to Sectionals 2026-01-23 2026 USAS IMX Gamesvenue
500 Freestyle SCY 6:33.67 BB+4.48s to A·+84.88s to Sectionals 2025-11-02 2025 Fox Fall Invitational 2venue
25 Backstroke SCY 19.39 2024-03-24 2024 Maryland 8 & Under Championship Meetvenue
50 Backstroke SCY 30.39 AAAA·+4.10s to Futures 2025-11-14 ISCA Fall Classic Championship 2025venue
100 Backstroke SCY 1:06.37 AAA+0.68s to AAAA·+7.08s to Sectionals 2026-01-24 2026 USAS IMX Gamesvenue
200 Backstroke SCY 2:28.71 AAA+6.42s to AAAA·+19.82s to Sectionals 2026-02-13 39th Black History Swim Meetvenue
25 Breaststroke SCY 26.44 2023-10-14 CAA Early Season Mini & Mid Distance Meetslow pool
50 Breaststroke SCY 37.09 AA+1.30s to AAA·+7.30s to Futures 2026-01-09 EST SPEEDO Mid-Winter Invite
100 Breaststroke SCY 1:18.65 AA+0.56s to AAA·+10.46s to Sectionals 2026-03-07 2026 MD LSC 14 & U Championshipsvenue
200 Breaststroke SCY 2:48.54 AAA+7.05s to AAAA·+19.15s to Sectionals 2026-02-13 39th Black History Swim Meetvenue
25 Butterfly SCY 17.64 2024-05-04 MAC May-hem Mini Meet
50 Butterfly SCY 28.84 AAAA·+3.15s to Futures 2026-03-05 2025 Speedo MD LSC Senior Champs
100 Butterfly SCY 1:06.59 AAA+1.20s to AAAA·+8.10s to Sectionals 2026-03-08 2026 MD LSC 14 & U Championshipsvenue
100 Individual Medley SCY 1:05.96 AAAA 2026-03-07 2026 MD LSC 14 & U Championshipsvenue
200 Individual Medley SCY 2:26.67 AAA+2.08s to AAAA·+15.98s to Sectionals 2026-03-06 2026 MD LSC 14 & U Championshipsvenue
50 Freestyle LCM 30.29 AAAA·+2.00s to Sectionals 2026-06-07 HNVR Storm Surge 2026venue
100 Freestyle LCM 1:09.10 AAA+2.21s to AAAA·+8.41s to Sectionals 2026-07-29 2026 MD LSC LC Championshipvenue
200 Freestyle LCM 2:34.26 AA+2.57s to AAA·+23.37s to Sectionals 2026-05-31 2026 Eagle Swim Team Speedo Sizzlerslow pool
400 Freestyle LCM 6:20.54 B+1.05s to BB·+102.85s to Sectionals 2025-05-30 2025 Eagle Swim Team Speedo Sizzler
50 Backstroke LCM 33.01 AAAA·+2.12s to Futures 2026-07-31 2026 MD LSC LC Championshipvenue
100 Backstroke LCM 1:17.23 AAA+0.54s to AAAA·+9.34s to Sectionals 2026-07-30 2026 MD LSC LC Championshipvenue
200 Backstroke LCM 2:58.42 AA+5.13s to AAA·+32.23s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue
50 Breaststroke LCM 41.08 AAA+1.79s to AAAA·+6.29s to Futures 2026-06-06 HNVR Storm Surge 2026venue
100 Breaststroke LCM 1:30.99 AA+0.80s to AAA·+13.10s to Sectionals 2026-04-26 2026 ASC Spring Long Course Meetvenue
200 Breaststroke LCM 3:28.21 A+4.22s to AA·+38.82s to Sectionals 2026-05-30 2026 Eagle Swim Team Speedo Sizzlerslow pool
50 Butterfly LCM 33.15 AAA+0.46s to AAAA·+3.66s to Futures 2026-07-30 2026 MD LSC LC Championshipvenue
100 Butterfly LCM 1:18.79 AA+0.20s to AAA·+12.50s to Sectionals 2026-04-26 2026 ASC Spring Long Course Meetvenue
200 Individual Medley LCM 2:56.34 AA+3.05s to AAA·+27.95s to Sectionals 2026-05-31 2026 Eagle Swim Team Speedo Sizzlerslow pool
400 Individual Medley LCM 6:18.97 AA+4.98s to AAA·+58.48s to Sectionals 2026-05-29 2026 Eagle Swim Team Speedo Sizzlerslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.75 flat 200 Free Relay 2025-03-08 2025 MD LSC 14 & U Championships
50 Freestyle SCY 25.97 flying 200 Medley Relay (leg 4) 2026-03-05 2026 MD LSC 14 & U Championships
50 Freestyle SCY 24.94 flying 200 Free Relay (leg 4) 2026-03-07 2026 MD LSC 14 & U Championships
100 Freestyle SCY 59.60 flat 400 Free Relay 2026-03-08 2026 MD LSC 14 & U Championships
100 Freestyle SCY 1:01.51 flying 400 Free Relay (leg 4) 2025-11-16 ISCA Fall Classic Championship 2025
50 Backstroke SCY 30.61 flat 200 Medley Relay 2025-11-14 ISCA Fall Classic Championship 2025
50 Butterfly SCY 29.38 flying 200 Medley Relay (leg 3) 2025-10-19 2025 Fox Fall Invitational 1 - copied
100 Butterfly SCY 1:08.73 flying 400 Medley Relay (leg 3) 2026-03-06 2026 MD LSC 14 & U Championships
50 Freestyle LCM 33.15 flat 200 Free Relay 2025-07-31 2025 MD LSC LC Championships
50 Butterfly LCM 35.86 flying 200 Medley Relay (leg 3) 2025-08-01 2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3796 points (5/5 events)

EventTime Points
500 FR SCY 6:33.67 576
100 BK SCY 1:06.37 842
100 BR SCY 1:18.65 750
100 FL SCY 1:06.59 798
200 IM SCY 2:26.67 830

IMR 11-12 · LCM

4119 points (5/5 events)

EventTime Points
200 FR LCM 2:34.26 744
50 BK LCM 33.01 1053
50 BR LCM 41.08 754
50 FL LCM 33.15 849
200 IM LCM 2:56.34 719

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.73

27.18
30.55

Front half 27.18s · back half 30.55s

200 Freestyle SCY 2:15.51

29.85
34.60
36.60
34.46

Front half 64.45s · back half 71.06s

500 Freestyle SCY 6:33.67

32.67
38.55
40.79
40.72
41.14
41.93
41.36
40.79
39.22
36.50

Front half 193.87s · back half 199.80s

100 Backstroke SCY 1:06.37

32.27
34.10

Front half 32.27s · back half 34.10s

200 Backstroke SCY 2:28.71

34.26
37.59
39.04
37.82

Front half 71.85s · back half 76.86s

100 Breaststroke SCY 1:18.65

37.30
41.35

Front half 37.30s · back half 41.35s

200 Breaststroke SCY 2:48.54

37.52
42.41
44.24
44.37

Front half 79.93s · back half 88.61s

100 Butterfly SCY 1:06.59

31.24
35.35

Front half 31.24s · back half 35.35s

100 Individual Medley SCY 1:05.96

30.11
35.85

Front half 30.11s · back half 35.85s

200 Individual Medley SCY 2:26.67

32.00
37.29
44.16
33.22

Front half 69.29s · back half 77.38s

100 Freestyle LCM 1:09.10

31.80
37.30

Front half 31.80s · back half 37.30s

200 Freestyle LCM 2:34.26

33.74
39.51
41.18
39.83

Front half 73.25s · back half 81.01s

100 Backstroke LCM 1:17.23

37.25
39.98

Front half 37.25s · back half 39.98s

200 Backstroke LCM 2:58.42

41.24
44.29
47.63
45.26

Front half 85.53s · back half 92.89s

100 Breaststroke LCM 1:30.99

43.97
47.02

Front half 43.97s · back half 47.02s

200 Breaststroke LCM 3:28.21

46.79
53.32
55.76
52.34

Front half 100.11s · back half 108.10s

100 Butterfly LCM 1:18.79

36.52
42.27

Front half 36.52s · back half 42.27s

200 Individual Medley LCM 2:56.34

38.21
45.80
54.33
38.00

Front half 84.01s · back half 92.33s

400 Individual Medley LCM 6:18.97

38.85
45.42
47.25
47.78
56.55
56.68
41.59
44.85

Front half 179.30s · back half 199.67s

Reaction time

fastest 0.62s average 0.620s slowest 0.62s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 15.10 10 swims
50 Freestyle SCY 26.30 26 swims
100 Freestyle SCY 57.73 17 swims
200 Freestyle SCY 2:15.51 8 swims
500 Freestyle SCY 6:33.67 5 swims
25 Backstroke SCY 19.39 8 swims
50 Backstroke SCY 30.39 15 swims
100 Backstroke SCY 1:06.37 11 swims
200 Backstroke SCY 2:28.71 1 swim
25 Breaststroke SCY 26.44 1 swim
50 Breaststroke SCY 37.09 12 swims
100 Breaststroke SCY 1:18.65 12 swims
200 Breaststroke SCY 2:48.54 1 swim
25 Butterfly SCY 17.64 3 swims
50 Butterfly SCY 28.84 15 swims
100 Butterfly SCY 1:06.59 14 swims
100 Individual Medley SCY 1:05.96 13 swims
200 Individual Medley SCY 2:26.67 10 swims
50 Freestyle LCM 30.29 10 swims
100 Freestyle LCM 1:09.10 9 swims
200 Freestyle LCM 2:34.26 4 swims
400 Freestyle LCM 6:20.54 1 swim
50 Backstroke LCM 33.01 14 swims
100 Backstroke LCM 1:17.23 7 swims
200 Backstroke LCM 2:58.42 2 swims
50 Breaststroke LCM 41.08 8 swims
100 Breaststroke LCM 1:30.99 8 swims
200 Breaststroke LCM 3:28.21 2 swims
50 Butterfly LCM 33.15 8 swims
100 Butterfly LCM 1:18.79 5 swims
200 Individual Medley LCM 2:56.34 6 swims
400 Individual Medley LCM 6:18.97 3 swims