Ava Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.15 | B+1.16s to BB·+6.26s to Sectionals | 2024-11-23 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 100 Freestyle | SCY | 1:10.36 | +0.27s to B·+16.27s to Sectionals | 2025-03-02 | 2025 SES Region 4 Championshipsvenue |
| 200 Freestyle | SCY | 2:36.36 | +4.97s to B·+39.67s to Sectionals | 2024-11-24 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 500 Freestyle | SCY | 6:50.76 | +2.57s to B·+100.87s to Sectionals | 2024-11-22 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 1000 Freestyle | SCY | 14:47.07 | +47.18s to B·+236.58s to Sectionals | 2026-01-11 | 2026 RAYS Jeff Rouse Invitationalvenue |
| 1650 Freestyle | SCY | 23:40.05 | B+100.56s to BB·+334.76s to Sectionals | 2024-11-24 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 50 Backstroke | SCY | 42.67 | +6.78s to B·+14.08s to Sectionals | 2021-12-04 | winter invite results |
| 100 Backstroke | SCY | 1:20.41 | +4.52s to B·+19.62s to Sectionals | 2025-12-06 | 2025 VSTP Ice Breaker Invitationalvenue |
| 200 Backstroke | SCY | 2:59.58 | +14.69s to B·+46.29s to Sectionals | 2026-01-11 | 2026 RAYS Jeff Rouse Invitationalvenue |
| 50 Breaststroke | SCY | 56.90 | +15.01s to B·+23.31s to Sectionals | 2026-01-01 | City of Mobile Swim Association |
| 100 Breaststroke | SCY | 1:38.10 | +10.61s to B·+27.21s to Sectionals | 2025-11-09 | 2025 FXFX Loughmiller Memorialvenue |
| 200 Breaststroke | SCY | 3:39.90 | +31.71s to B·+63.61s to Sectionals | 2025-12-06 | 2025 VSTP Ice Breaker Invitationalvenue |
| 50 Butterfly | SCY | 45.86 | +10.57s to B·+18.47s to Sectionals | 2026-01-01 | City of Mobile Swim Association |
| 100 Butterfly | SCY | 1:32.55 | +16.76s to B·+33.46s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 100 Individual Medley | SCY | 1:37.33 | 2021-12-04 | winter invite results | |
| 200 Individual Medley | SCY | 3:09.72 | +20.83s to B·+57.13s to Sectionals | 2024-11-23 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 400 Individual Medley | SCY | 6:49.73 | +46.94s to B·+131.04s to Sectionals | 2025-01-17 | 2025 GPAC Winter Invitationalvenue |
| 50 Freestyle | LCM | 37.65 | +0.86s to B·+9.26s to Sectionals | 2024-06-07 | 2024 GPAC Tom Lalor Invitationalvenue |
| 100 Freestyle | LCM | 1:25.79 | +6.30s to B·+24.50s to Sectionals | 2025-04-05 | 2025 GPAC LCM Time Trials |
| 200 Freestyle | LCM | 3:11.18 | +18.69s to B·+59.09s to Sectionals | 2024-06-08 | 2024 GPAC Tom Lalor Invitationalvenue |
| 50 Backstroke | LCM | 48.57 | +6.28s to B·+15.68s to Sectionals | 2024-06-07 | 2024 GPAC Tom Lalor Invitationalvenue |
| 100 Backstroke | LCM | 1:42.67 | +14.38s to B·+32.88s to Sectionals | 2025-04-05 | 2025 GPAC LCM Time Trials |
| 200 Backstroke | LCM | 4:02.32 | +52.43s to B·+90.33s to Sectionals | 2024-06-09 | 2024 GPAC Tom Lalor Invitationalvenue |
| 50 Breaststroke | LCM | 1:01.69 | +14.60s to B·+23.40s to Sectionals | 2025-07-12 | sf results |
| 100 Breaststroke | LCM | 2:04.86 | +24.67s to B·+44.27s to Sectionals | 2025-04-05 | 2025 GPAC LCM Time Trials |
| 50 Butterfly | LCM | 46.72 | +6.93s to B·+15.43s to Sectionals | 2025-09-06 | 2025 GPAC Team Time Trial |
| 100 Butterfly | LCM | 1:58.32 | +32.53s to B·+50.93s to Sectionals | 2024-06-07 | 2024 GPAC Tom Lalor Invitationalvenue |
| 200 Individual Medley | LCM | 4:16.95 | +62.46s to B·+105.56s to Sectionals | 2025-07-12 | sf results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.20 | flying | 200 Free Relay (leg 3) | 2024-11-24 | 2024 GPAC Gravy Bowl Invitational |
| 50 Freestyle | SCY | 30.33 | flying | 200 Medley Relay (leg 4) | 2024-11-22 | 2024 GPAC Gravy Bowl Invitational |
| 100 Freestyle | SCY | 1:11.84 | flying | 400 Free Relay (leg 4) | 2025-03-01 | 2025 SES Region 4 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1515 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:50.76 | 392 |
| 200 BK SCY | 2:59.58 | 311 |
| 200 BR SCY | 3:39.90 | 255 |
| 200 IM SCY | 3:09.72 | 283 |
| 400 IM SCY | 6:49.73 | 274 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1490 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.36 | 365 |
| 100 BK SCY | 1:20.41 | 339 |
| 100 BR SCY | 1:38.10 | 284 |
| 100 FL SCY | 1:32.55 | 219 |
| 200 IM SCY | 3:09.72 | 283 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.36
Front half 33.86s · back half 36.50s
200 Freestyle SCY 2:36.36
Front half 76.24s · back half 80.12s
500 Freestyle SCY 6:50.76
Front half 201.78s · back half 208.98s
1000 Freestyle SCY 14:47.07
1650 Freestyle SCY 23:40.05
100 Backstroke SCY 1:20.41
Front half 39.74s · back half 40.67s
200 Backstroke SCY 2:59.58
Front half 88.32s · back half 91.26s
100 Breaststroke SCY 1:38.10
Front half 45.47s · back half 52.63s
200 Breaststroke SCY 3:39.90
Front half 103.91s · back half 115.99s
100 Butterfly SCY 1:32.55
Front half 41.55s · back half 51.00s
100 Individual Medley SCY 1:37.33
Front half 45.93s · back half 51.40s
200 Individual Medley SCY 3:09.72
Front half 88.35s · back half 101.37s
400 Individual Medley SCY 6:49.73
Front half 199.64s · back half 210.09s
200 Freestyle LCM 3:11.18
Front half 95.95s · back half 95.23s
200 Backstroke LCM 4:02.32
Front half 59.40s · back half 182.92s
100 Butterfly LCM 1:58.32
Front half 49.40s · back half 68.92s
200 Individual Medley LCM 4:16.95
Front half 129.19s · back half 127.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.