James Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.69 | B+2.90s to BB | 2012-01-28 | Hawks Trials And Finals 2012 venue |
| 100 Freestyle | SCY | 1:24.41 | B+5.12s to BB | 2012-01-29 | Hawks Trials And Finals 2012 venue |
| 50 Backstroke | SCY | 41.94 | BB+4.15s to A | 2012-01-28 | Hawks Trials And Finals 2012 venue |
| 100 Backstroke | SCY | 1:34.28 | B+3.79s to BB | 2012-01-29 | Hawks Trials And Finals 2012 venue |
| 50 Breaststroke | SCY | 51.45 | B+3.66s to BB | 2012-01-29 | Hawks Trials And Finals 2012 venue |
| 100 Breaststroke | SCY | 1:55.37 | B+11.78s to BB | 2012-01-28 | Hawks Trials And Finals 2012 venue |
| 50 Butterfly | SCY | 37.72 | BB+1.63s to A | 2012-01-29 | Hawks Trials And Finals 2012 venue |
| 100 Butterfly | SCY | 1:33.77 | BB+9.18s to A | 2012-01-28 | Hawks Trials And Finals 2012 venue |
| 100 Individual Medley | SCY | 1:28.12 | BB+8.23s to A | 2012-01-29 | Hawks Trials And Finals 2012 venue |
| 200 Individual Medley | SCY | 3:22.30 | B+6.31s to BB | 2012-01-28 | Hawks Trials And Finals 2012 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
1535 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:34.28 | 391 |
| 100 BR SCY | 1:55.37 | 318 |
| 100 FL SCY | 1:33.77 | 412 |
| 200 IM SCY | 3:22.30 | 414 |
| 200 FR SCY | — | 0 |
IMR 10 & under · SCY
2215 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:24.41 | 371 |
| 50 BK SCY | 41.94 | 452 |
| 50 BR SCY | 51.45 | 353 |
| 50 FL SCY | 37.72 | 543 |
| 100 IM SCY | 1:28.12 | 496 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.41
Front half 40.32s · back half 44.09s
100 Backstroke SCY 1:34.28
Front half 46.91s · back half 47.37s
100 Breaststroke SCY 1:55.37
Front half 54.17s · back half 61.20s
100 Butterfly SCY 1:33.77
Front half 42.78s · back half 50.99s
100 Individual Medley SCY 1:28.12
Front half 40.13s · back half 47.99s
200 Individual Medley SCY 3:22.30
Front half 94.48s · back half 107.82s
Progression
Faster times are higher. One card per event, all courses & history.