Liz Holds
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.98 | AA+1.09s to AAA·+2.19s to Sectionals | 2023-07-21 | 2023 IN Swimming AGS Entries |
| 100 Freestyle | LCM | 1:05.25 | AA+0.26s to AAA·+3.46s to Sectionals | 2023-07-21 | 2023 IN Swimming AGS Entries |
| 200 Freestyle | LCM | 2:20.57 | AAA+5.28s to AAAA·+7.48s to Sectionals | 2023-07-21 | 2023 IN Swimming AGS Entries |
| 400 Freestyle | LCM | 4:57.65 | AAA+13.26s to AAAA·+15.26s to Sectionals | 2023-07-21 | 2023 IN Swimming AGS Entries |
| 200 Individual Medley | LCM | 2:49.82 | A+3.63s to AA·+18.53s to Sectionals | 2023-07-21 | 2023 IN Swimming AGS Entries |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1458 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:57.65 | 798 |
| 200 IM LCM | 2:49.82 | 660 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1478 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.57 | 818 |
| 200 IM LCM | 2:49.82 | 660 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.