Liz Holds

Fage 15INMI

16 plausible swims · 3 meets · 2023-07-21 → 2026-03-12

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 54.33 AAA+1.74s to AAAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
200 Freestyle SCY 1:59.37 AA+0.48s to AAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
500 Freestyle SCY 5:19.07 AAA+12.98s to AAAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
1000 Freestyle SCY 11:05.33 AA+5.44s to AAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
1650 Freestyle SCY 18:25.89 AAA+40.20s to AAAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
50 Freestyle LCM 29.72 AA+0.73s to AAA 2025-07-12 2025 West Michigan Classic
100 Freestyle LCM 1:03.53 AA+1.04s to AAA 2025-07-12 2025 West Michigan Classic
200 Freestyle LCM 2:20.57 AA+5.08s to AAA 2023-07-21 2023 IN Swimming AGS Entries
400 Freestyle LCM 4:57.65 AA+12.46s to AAA 2023-07-21 2023 IN Swimming AGS Entries
100 Backstroke LCM 1:16.25 BB+0.56s to A 2025-07-12 2025 West Michigan Classic
100 Breaststroke LCM 2:44.00 +63.81s to B 2025-07-12 2025 West Michigan Classic
200 Individual Medley LCM 2:49.82 BB+3.13s to A 2023-07-21 2023 IN Swimming AGS Entries

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · LCM

1317 points (2/6 events — incomplete)

EventTime Points
400 FR LCM 4:57.65 716
200 IM LCM 2:49.82 601
200 BK LCM 0
200 BR LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 15-16 · LCM

2051 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:20.57 735
100 BK LCM 1:16.25 624
100 BR LCM 2:44.00 91
200 IM LCM 2:49.82 601
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.33 split/total mismatch

26.22
28.11
26.31
28.09

200 Freestyle SCY 1:59.37 split/total mismatch

26.95
29.93
31.45
31.04

500 Freestyle SCY 5:19.07 split/total mismatch

27.20
30.08
31.48
32.08
32.83
33.18
33.16
33.23
33.27
32.56

1000 Freestyle SCY 11:05.33 split/total mismatch

29.28
32.36
33.44
32.67
33.59
33.04
33.49
33.67
33.62
32.81
33.70
33.54
34.33
33.59
34.35
34.16
34.34
33.90
33.74
31.71

1650 Freestyle SCY 18:25.89 split/total mismatch

28.78
31.84
32.33
33.00
32.85
32.95
32.78
33.51
33.44
33.36
34.30
34.23
33.72
34.46
33.89
33.73
33.39
33.39
33.99
33.87
32.95
34.27
34.39
34.09
34.53
33.55
34.11
34.55
34.15
34.32
33.70
33.92
33.55

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 54.33 2 swims
200 Freestyle SCY 1:59.37 1 swim
500 Freestyle SCY 5:19.07 2 swims
1000 Freestyle SCY 11:05.33 1 swim
1650 Freestyle SCY 18:25.89 1 swim
50 Freestyle LCM 29.72 2 swims
100 Freestyle LCM 1:03.53 2 swims
200 Freestyle LCM 2:20.57 1 swim
400 Freestyle LCM 4:57.65 1 swim
100 Backstroke LCM 1:16.25 1 swim
100 Breaststroke LCM 2:44.00 1 swim
200 Individual Medley LCM 2:49.82 1 swim