Liz Holds
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.33 | AAA+1.74s to AAAA | 2026-03-12 | 2026 IN Swimming Senior Short Course Champs |
| 200 Freestyle | SCY | 1:59.37 | AA+0.48s to AAA | 2026-03-12 | 2026 IN Swimming Senior Short Course Champs |
| 500 Freestyle | SCY | 5:19.07 | AAA+12.98s to AAAA | 2026-03-12 | 2026 IN Swimming Senior Short Course Champs |
| 1000 Freestyle | SCY | 11:05.33 | AA+5.44s to AAA | 2026-03-12 | 2026 IN Swimming Senior Short Course Champs |
| 1650 Freestyle | SCY | 18:25.89 | AAA+40.20s to AAAA | 2026-03-12 | 2026 IN Swimming Senior Short Course Champs |
| 50 Freestyle | LCM | 29.72 | AA+0.73s to AAA | 2025-07-12 | 2025 West Michigan Classic |
| 100 Freestyle | LCM | 1:03.53 | AA+1.04s to AAA | 2025-07-12 | 2025 West Michigan Classic |
| 200 Freestyle | LCM | 2:20.57 | AA+5.08s to AAA | 2023-07-21 | 2023 IN Swimming AGS Entries |
| 400 Freestyle | LCM | 4:57.65 | AA+12.46s to AAA | 2023-07-21 | 2023 IN Swimming AGS Entries |
| 100 Backstroke | LCM | 1:16.25 | BB+0.56s to A | 2025-07-12 | 2025 West Michigan Classic |
| 100 Breaststroke | LCM | 2:44.00 | +63.81s to B | 2025-07-12 | 2025 West Michigan Classic |
| 200 Individual Medley | LCM | 2:49.82 | BB+3.13s to A | 2023-07-21 | 2023 IN Swimming AGS Entries |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
1317 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:57.65 | 716 |
| 200 IM LCM | 2:49.82 | 601 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2051 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.57 | 735 |
| 100 BK LCM | 1:16.25 | 624 |
| 100 BR LCM | 2:44.00 | 91 |
| 200 IM LCM | 2:49.82 | 601 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.33 split/total mismatch
200 Freestyle SCY 1:59.37 split/total mismatch
500 Freestyle SCY 5:19.07 split/total mismatch
1000 Freestyle SCY 11:05.33 split/total mismatch
1650 Freestyle SCY 18:25.89 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.