Elliana Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.09 | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue | |
| 50 Freestyle | SCY | 25.06 | AAA+0.57s to AAAA·Sectionals ✓+1.17s to Futures | 2025-11-07 | 2025 NW District I 4A Girls H.S.-OBvenue |
| 100 Freestyle | SCY | 56.51 | AA+0.72s to AAA·+0.02s to Sectionals | 2026-03-21 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Freestyle | SCY | 2:08.47 | A+2.08s to AA·+6.08s to Sectionals | 2026-03-01 | 2026 PN February AGI, Div 1-Approvedvenue |
| 500 Freestyle | SCY | 6:38.50 | B+15.61s to BB·+69.11s to Sectionals | 2024-11-15 | 2024 PN SRST November Distance Intrasquadvenue |
| 50 Backstroke | SCY | 29.43 | AA+0.74s to AAA·+3.14s to Futures | 2024-12-21 | 2024 WA State Senior Short Course Champsvenue |
| 100 Backstroke | SCY | 1:04.89 | A+1.50s to AA·+3.50s to Sectionals | 2024-12-13 | 2024 PN 14 & Under SC Champsvenue |
| 200 Backstroke | SCY | 2:26.52 | BB+2.63s to A·+13.23s to Sectionals | 2025-07-11 | 2025 PN SRST Summer Intrasquadvenue |
| 50 Breaststroke | SCY | 32.85 | AAA+1.26s to AAAA·+3.06s to Futures | 2026-02-28 | 2026 PN February AGI, Div 1-Approvedvenue |
| 100 Breaststroke | SCY | 1:10.66 | AA+0.97s to AAA·+0.07s to Sectionals | 2025-11-07 | 2025 NW District I 4A Girls H.S.-OBvenue |
| 200 Breaststroke | SCY | 2:41.92 | A+5.03s to AA·+9.13s to Sectionals | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 50 Butterfly | SCY | 28.91 | AA+0.62s to AAA·+3.22s to Futures | 2026-02-28 | 2026 PN February AGI, Div 1-Approvedvenue |
| 100 Individual Medley | SCY | 1:11.36 | 2024-04-13 | 2024 PN MMSC Marlins Madnessvenue | |
| 200 Individual Medley | SCY | 2:23.16 | A+1.47s to AA·+6.67s to Sectionals | 2025-10-11 | 2025 PN MMSC Fall Invitevenue |
| 50 Freestyle | LCM | 28.41 | AAA+0.42s to AAAA·Sectionals ✓+1.02s to Futures | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Freestyle | LCM | 1:02.53 | AAA+1.64s to AAAA·Sectionals ✓+3.24s to Futures | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Freestyle | LCM | 2:33.27 | BB+2.88s to A·+14.28s to Sectionals | 2026-06-14 | 2026 PN IST June Invtational- Approvedvenue |
| 50 Backstroke | LCM | 32.50 | AAA+0.51s to AAAA·+1.61s to Futures | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Backstroke | LCM | 1:14.36 | A+0.47s to AA·+2.97s to Sectionals | 2024-07-26 | 2024 PN LC 14&U Champsvenue |
| 200 Backstroke | LCM | 2:46.69 | BB+0.40s to A·+13.30s to Sectionals | 2025-07-20 | 2025 PN 13&O LC Senior Championshipsvenue |
| 50 Breaststroke | LCM | 37.06 | AAA+1.17s to AAAA·+2.27s to Futures | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Breaststroke | LCM | 1:23.58 | AA+3.09s to AAA·+2.59s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Breaststroke | LCM | 3:10.55 | BB+1.26s to A·+15.69s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 50 Butterfly | LCM | 34.23 | A+1.44s to AA·+4.74s to Futures | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
| 200 Individual Medley | LCM | 2:47.68 | A+5.59s to AA·+10.69s to Sectionals | 2026-06-13 | 2026 PN IST June Invtational- Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.11 | flat | 200 Free Relay | 2025-11-15 | 2025 WIAA 4A Girls H.S. State Swim Champs-OB |
| 50 Freestyle | SCY | 25.06 | flying | 200 Free Relay (leg 4) | 2025-07-11 | 2025 PN SRST Summer Intrasquad |
| 50 Freestyle | SCY | 24.70 | flying | 200 Medley Relay (leg 4) | 2025-11-08 | 2025 NW District I 4A Girls H.S.-OB |
| 100 Freestyle | SCY | 58.65 | flying | 400 Medley Relay (leg 4) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 100 Freestyle | SCY | 56.42 | flying | 400 Free Relay (leg 2) | 2026-04-19 | 2026 PN MMSC Marlins Madness- Approved |
| 50 Backstroke | SCY | 29.35 | flat | 200 Medley Relay | 2025-07-11 | 2025 PN SRST Summer Intrasquad |
| 100 Backstroke | SCY | 1:05.39 | flat | 400 Medley Relay | 2024-12-20 | 2024 WA State Senior Short Course Champs |
| 50 Breaststroke | SCY | 33.94 | flying | 200 Medley Relay (leg 2) | 2025-01-11 | 2025 PN CSC Winter Invitational |
| 100 Breaststroke | SCY | 1:11.86 | flying | 400 Medley Relay (leg 2) | 2025-12-19 | 2025 WA State Senior SC Champs- APPROVED |
| 50 Freestyle | LCM | 28.20 | flat | 200 Free Relay | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 50 Freestyle | LCM | 28.24 | flying | 200 Free Relay (leg 2) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 1:02.76 | flat | 400 Free Relay | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 1:03.01 | flying | 400 Medley Relay (leg 4) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 100 Backstroke | LCM | 1:14.53 | flat | 400 Medley Relay | 2024-07-26 | 2024 PN LC 14&U Champs |
| 50 Breaststroke | LCM | 37.32 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Breaststroke | LCM | 1:36.16 | flying | 400 Medley Relay (leg 2) | 2023-06-03 | 2023 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2505 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:38.50 | 467 |
| 200 BK SCY | 2:26.52 | 617 |
| 200 BR SCY | 2:41.92 | 693 |
| 200 IM SCY | 2:23.16 | 728 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2985 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.47 | 722 |
| 100 BK SCY | 1:04.89 | 702 |
| 100 BR SCY | 1:10.66 | 833 |
| 200 IM SCY | 2:23.16 | 728 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.51 RT 0.65s
Front half 26.64s · back half 29.87s
200 Freestyle SCY 2:08.47
Front half 61.47s · back half 67.00s
500 Freestyle SCY 6:38.50
Front half 193.04s · back half 205.46s
100 Backstroke SCY 1:04.89
Front half 34.23s · back half 30.66s
200 Backstroke SCY 2:26.52
Front half 71.80s · back half 74.72s
100 Breaststroke SCY 1:10.66
Front half 33.53s · back half 37.13s
200 Breaststroke SCY 2:41.92 RT 0.70s
Front half 76.19s · back half 85.73s
100 Individual Medley SCY 1:11.36
Front half 32.66s · back half 38.70s
200 Individual Medley SCY 2:23.16
Front half 68.12s · back half 75.04s
100 Freestyle LCM 1:02.53 RT 0.56s· 465.0 min after 100 Freestyle
Front half 29.66s · back half 32.87s
200 Freestyle LCM 2:33.27 RT 0.65s
Front half 75.76s · back half 77.51s
100 Backstroke LCM 1:14.36 RT 0.92s
Front half 35.97s · back half 38.39s
200 Backstroke LCM 2:46.69 RT 0.75s
Front half 80.99s · back half 85.70s
200 Breaststroke LCM 3:10.55
Front half 93.07s · back half 97.48s
200 Individual Medley LCM 2:47.68 RT 0.64s
Front half 80.63s · back half 87.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.