Elliana Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.09 | 2026-06-21 | 2026 PN SRST Summer Invitational - Approved venue | |
| 50 Freestyle | SCY | 24.70 | AAA+0.21s to AAAA·Sectionals ✓+0.81s to Futures | 2026-06-19 | 2026 PN SRST Summer Invitational - Approved |
| 100 Freestyle | SCY | 55.77 | AAA+2.48s to AAAA·Sectionals ✓+3.88s to Futures | 2024-01-11 | 2024 PN VAST 47th Annual Washington Open |
| 200 Freestyle | SCY | 1:52.66 | AAAA·Sectionals ✓+0.37s to Futures | 2026-05-22 | 2026 PN SRST Pacific Coast Invitational-App |
| 500 Freestyle | SCY | 6:38.50 | B+15.61s to BB·+69.11s to Sectionals | 2024-11-15 | 2024 PN SRST November Distance Intrasquad venue |
| 50 Backstroke | SCY | 29.43 | AA+0.74s to AAA·+3.14s to Futures | 2024-12-21 | 2024 WA State Senior Short Course Champs venue |
| 100 Backstroke | SCY | 1:02.44 | AA+1.75s to AAA·+1.05s to Sectionals | 2024-01-11 | 2024 PN VAST 47th Annual Washington Open |
| 200 Backstroke | SCY | 2:26.52 | BB+2.63s to A·+13.23s to Sectionals | 2025-07-11 | 2025 PN SRST Summer Intrasquad venue |
| 50 Breaststroke | SCY | 32.85 | AAA+1.26s to AAAA·+3.06s to Futures | 2026-02-27 | 2026 PN February AGI, Div 1-Approved |
| 100 Breaststroke | SCY | 1:10.66 | AA+0.97s to AAA·+0.07s to Sectionals | 2025-11-07 | 2025 NW District I 4A Girls H.S.-OB venue |
| 200 Breaststroke | SCY | 2:41.92 | A+5.03s to AA·+9.13s to Sectionals | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 50 Butterfly | SCY | 28.91 | AA+0.62s to AAA·+3.22s to Futures | 2026-02-28 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Butterfly | SCY | 1:05.03 | A+1.84s to AA·+3.94s to Sectionals | 2026-02-27 | 2026 PN February AGI, Div 1-Approved |
| 100 Individual Medley | SCY | 1:11.36 | 2024-04-13 | 2024 PN MMSC Marlins Madness venue | |
| 200 Individual Medley | SCY | 2:23.16 | A+1.47s to AA·+6.67s to Sectionals | 2025-10-11 | 2025 PN MMSC Fall Invite venue |
| 50 Freestyle | LCM | 28.57 | AAA+0.58s to AAAA·Sectionals ✓+1.18s to Futures | 2025-07-19 | 2025 PN 13&O LC Senior Championships venue |
| 100 Freestyle | LCM | 1:04.77 | AA+0.98s to AAA·+0.38s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 200 Freestyle | LCM | 2:15.77 | AAA+4.18s to AAAA·Sectionals ✓+7.98s to Futures | 2024-07-25 | 2024 PN LC 14&U Champs |
| 50 Backstroke | LCM | 33.67 | AA+0.08s to AAA·+2.78s to Futures | 2025-07-19 | 2025 PN 13&O LC Senior Championships venue |
| 100 Backstroke | LCM | 1:08.70 | AAA+1.21s to AAAA·Sectionals ✓+1.91s to Futures | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 200 Backstroke | LCM | 2:46.69 | BB+0.40s to A·+13.30s to Sectionals | 2025-07-20 | 2025 PN 13&O LC Senior Championships venue |
| 50 Breaststroke | LCM | 38.14 | AA+0.55s to AAA·+3.35s to Futures | 2025-07-20 | 2025 PN 13&O LC Senior Championships venue |
| 100 Breaststroke | LCM | 1:24.03 | AA+3.54s to AAA·+3.04s to Sectionals | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
| 200 Breaststroke | LCM | 3:10.55 | BB+1.26s to A·+15.69s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 50 Butterfly | LCM | 34.23 | A+1.44s to AA·+4.74s to Futures | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 200 Individual Medley | LCM | 2:47.68 | A+5.59s to AA·+10.69s to Sectionals | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.11 | flat | 200 Free Relay | 2025-11-15 | 2025 WIAA 4A Girls H.S. State Swim Champs-OB |
| 50 Freestyle | SCY | 26.66 | flying | 200 Free Relay (leg 4) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 50 Freestyle | SCY | 24.70 | flying | 200 Medley Relay (leg 4) | 2025-11-08 | 2025 NW District I 4A Girls H.S.-OB |
| 100 Freestyle | SCY | 58.65 | flying | 400 Medley Relay (leg 4) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Backstroke | SCY | 29.42 | flat | 200 Medley Relay | 2024-12-13 | 2024 PN 14 & Under SC Champs |
| 100 Freestyle | LCM | 1:03.59 | flat | 400 Free Relay | 2025-07-20 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 1:03.01 | flying | 400 Medley Relay (leg 4) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 100 Backstroke | LCM | 1:14.53 | flat | 400 Medley Relay | 2024-07-26 | 2024 PN LC 14&U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2505 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:38.50 | 467 |
| 200 BK SCY | 2:26.52 | 617 |
| 200 BR SCY | 2:41.92 | 693 |
| 200 IM SCY | 2:23.16 | 728 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
4114 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.66 | 1071 |
| 100 BK SCY | 1:02.44 | 788 |
| 100 BR SCY | 1:10.66 | 833 |
| 100 FL SCY | 1:05.03 | 694 |
| 200 IM SCY | 2:23.16 | 728 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.77
500 Freestyle SCY 6:38.50
Front half 193.04s · back half 205.46s
100 Backstroke SCY 1:02.44
200 Backstroke SCY 2:26.52
Front half 71.80s · back half 74.72s
100 Breaststroke SCY 1:10.66
Front half 33.53s · back half 37.13s
200 Breaststroke SCY 2:41.92 RT 0.70s
Front half 76.19s · back half 85.73s
100 Individual Medley SCY 1:11.36
Front half 32.66s · back half 38.70s
200 Individual Medley SCY 2:23.16
Front half 68.12s · back half 75.04s
200 Backstroke LCM 2:46.69 RT 0.75s
Front half 80.99s · back half 85.70s
200 Breaststroke LCM 3:10.55
Front half 93.07s · back half 97.48s
200 Individual Medley LCM 2:47.68 RT 0.64s
Front half 80.63s · back half 87.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.