Alana Mitzel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.47 | BB+1.78s to A | 2026-01-03 | 2026 CST Shark Chase Invitational venue |
| 100 Freestyle | SCY | 1:00.93 | BB+3.04s to A | 2025-12-07 | 2025 Tualatin Hills Holiday Classic venue |
| 200 Freestyle | SCY | 2:05.57 | A+4.18s to AA | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 500 Freestyle | SCY | 5:33.88 | A+6.39s to AA | 2026-03-19 | 2026 NW Region Age Group Champs- Approved venue |
| 50 Backstroke | SCY | 33.09 | B+0.20s to BB | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 100 Backstroke | SCY | 1:10.60 | B+1.51s to BB | 2025-12-06 | 2025 Tualatin Hills Holiday Classic venue |
| 200 Backstroke | SCY | 2:34.06 | B+3.47s to BB | 2025-11-09 | 2025 McSwimville Invitational venue |
| 100 Breaststroke | SCY | 1:17.00 | BB+4.71s to A | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Breaststroke | SCY | 2:43.84 | BB+7.05s to A | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 50 Butterfly | SCY | 32.83 | B+0.64s to BB | 2025-10-18 | 2025 HRVST Harvest of Gold Invitational venue |
| 100 Butterfly | SCY | 1:26.65 | +12.86s to B | 2025-01-04 | 2025 CST Shark Chase Invitational venue |
| 100 Individual Medley | SCY | 1:17.65 | 2025-02-15 | Bend Swim Club Valentines Invitational venue | |
| 200 Individual Medley | SCY | 2:25.03 | BB+3.84s to A | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 50 Freestyle | SCM | 33.76 | B+1.87s to BB | 2025-06-22 | Prineville Invitational Swim Meet venue |
| 100 Freestyle | SCM | 1:11.47 | B+2.18s to BB | 2025-06-21 | Prineville Invitational Swim Meet venue |
| 200 Freestyle | SCM | 2:38.78 | B+7.19s to BB | 2025-06-20 | Prineville Invitational Swim Meet venue |
| 100 Backstroke | SCM | 1:20.72 | B+4.43s to BB | 2025-12-13 | 2025 RACE December Intrasquad Meet venue |
| 200 Backstroke | SCM | 3:04.81 | +5.62s to B | 2025-06-22 | Prineville Invitational Swim Meet venue |
| 50 Breaststroke | SCM | 43.46 | B+1.87s to BB | 2025-06-21 | Prineville Invitational Swim Meet venue |
| 100 Breaststroke | SCM | 1:30.34 | B+3.85s to BB | 2025-12-13 | 2025 RACE December Intrasquad Meet venue |
| 100 Butterfly | SCM | 1:22.47 | +0.98s to B | 2025-12-13 | 2025 RACE December Intrasquad Meet venue |
| 50 Freestyle | LCM | 32.10 | BB+1.51s to A | 2026-05-10 | Bend Swim Club May Invitational 2026 venue |
| 100 Freestyle | LCM | 1:07.75 | BB+0.66s to A | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Freestyle | LCM | 2:27.93 | BB+2.24s to A | 2026-05-10 | Bend Swim Club May Invitational 2026 venue |
| 400 Freestyle | LCM | 5:06.32 | A+10.63s to AA | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Backstroke | LCM | 39.67 | B+1.38s to BB | 2025-06-08 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Backstroke | LCM | 1:20.92 | BB+6.03s to A | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Backstroke | LCM | 2:57.00 | B+0.81s to BB | 2026-05-09 | Bend Swim Club May Invitational 2026 venue |
| 50 Breaststroke | LCM | 44.33 | B+1.74s to BB | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:32.56 | B+2.27s to BB | 2026-05-10 | Bend Swim Club May Invitational 2026 venue |
| 200 Breaststroke | LCM | 3:13.29 | BB+10.40s to A | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Butterfly | LCM | 37.07 | B+0.78s to BB | 2025-06-08 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Butterfly | LCM | 1:25.02 | +0.93s to B | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 200 Individual Medley | LCM | 2:45.99 | BB+2.80s to A | 2026-05-29 | 2026 TRI-CITY INVITATIONAL venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.78 | flying | 200 Free Relay (leg 4) | 2026-03-07 | 2026 OSI Arena SC 11-14 Champs |
| 100 Freestyle | SCY | 59.06 | flying | 400 Medley Relay (leg 4) | 2026-03-06 | 2026 OSI Arena SC 11-14 Champs |
| 200 Freestyle | SCY | 2:08.26 | flying | 800 Free Relay (leg 3) | 2026-03-05 | 2026 OSI Arena SC 11-14 Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2134 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.88 | 650 |
| 200 BK SCY | 2:34.06 | 426 |
| 200 BR SCY | 2:43.84 | 513 |
| 200 IM SCY | 2:25.03 | 545 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2398 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.93 | 574 |
| 100 BK LCM | 1:20.92 | 467 |
| 100 BR LCM | 1:32.56 | 437 |
| 100 FL LCM | 1:25.02 | 356 |
| 200 IM LCM | 2:45.99 | 564 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.93
Front half 30.24s · back half 30.69s
500 Freestyle SCY 5:33.88 RT 0.89s
Front half 163.99s · back half 169.89s
100 Backstroke SCY 1:10.60
Front half 35.48s · back half 35.12s
200 Backstroke SCY 2:34.06
Front half 76.20s · back half 77.86s
100 Breaststroke SCY 1:17.00 RT 0.83s
Front half 36.36s · back half 40.64s
100 Butterfly SCY 1:26.65
Front half 38.68s · back half 47.97s
100 Individual Medley SCY 1:17.65
Front half 36.53s · back half 41.12s
100 Backstroke SCM 1:20.72
Front half 40.61s · back half 40.11s
100 Breaststroke SCM 1:30.34
Front half 42.58s · back half 47.76s
100 Butterfly SCM 1:22.47
Front half 39.06s · back half 43.41s
200 Freestyle LCM 2:27.93
Front half 72.79s · back half 75.14s
400 Freestyle LCM 5:06.32
Front half 152.01s · back half 154.31s
200 Backstroke LCM 2:57.00
Front half 87.14s · back half 89.86s
200 Breaststroke LCM 3:13.29
Front half 92.56s · back half 100.73s
200 Individual Medley LCM 2:45.99
Front half 78.60s · back half 87.39s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.