swimSarah Zhao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.88 | +3.49s to B | 2026-02-22 | CA 2026 NOVA February Intrasquad Meet venue |
| 100 Freestyle | SCY | 1:22.20 | +4.51s to B | 2026-03-28 | CA 2026 March 28 NOVA Swim League Meet #1 venue |
| 200 Freestyle | SCY | 3:27.48 | +38.39s to B | 2025-11-16 | CA 2025 NOVAmber Intrasquad Meet venue |
| 50 Backstroke | SCY | 48.73 | +8.14s to B | 2026-03-28 | CA 2026 March 28 NOVA Swim League Meet #1 venue |
| 100 Backstroke | SCY | 1:31.39 | +0.70s to B | 2026-04-18 | CA 2026 April 18 NOVA Swim League Meet #2 venue |
| 50 Breaststroke | SCY | 46.37 | +0.88s to B | 2026-04-18 | CA 2026 April 18 NOVA Swim League Meet #2 venue |
| 100 Breaststroke | SCY | 1:43.44 | +3.15s to B | 2026-02-22 | CA 2026 NOVA February Intrasquad Meet venue |
| 50 Butterfly | SCY | 48.75 | +9.86s to B | 2026-02-21 | CA 2026 NOVA February Intrasquad Meet venue |
| 100 Individual Medley | SCY | 1:28.57 | B+6.28s to BB | 2026-04-18 | CA 2026 April 18 NOVA Swim League Meet #2 venue |
| 200 Individual Medley | SCY | 3:25.96 | +13.17s to B | 2026-02-22 | CA 2026 NOVA February Intrasquad Meet venue |
| 50 Freestyle | LCM | 38.04 | B+0.45s to BB | 2026-06-06 | CA 2026 June 6 NOVA Swim League Champs venue |
| 100 Freestyle | LCM | 1:26.37 | B+3.58s to BB | 2026-05-02 | CA 2026 May 2 NOVA Swim League Meet #3 venue |
| 50 Backstroke | LCM | 51.09 | +4.30s to B | 2026-05-02 | CA 2026 May 2 NOVA Swim League Meet #3 venue |
| 100 Backstroke | LCM | 1:43.50 | B+6.01s to BB | 2026-05-16 | CA 2026 May 16 NOVA Swim League Meet #4 venue |
| 50 Breaststroke | LCM | 51.90 | B+3.31s to BB | 2026-06-06 | CA 2026 June 6 NOVA Swim League Champs venue |
| 50 Butterfly | LCM | 47.31 | +3.72s to B | 2026-06-06 | CA 2026 June 6 NOVA Swim League Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
952 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:31.39 | 322 |
| 100 BR SCY | 1:43.44 | 330 |
| 200 IM SCY | 3:25.96 | 300 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1332 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:27.48 | 202 |
| 50 BK SCY | 48.73 | 212 |
| 50 BR SCY | 46.37 | 360 |
| 50 FL SCY | 48.75 | 183 |
| 100 IM SCY | 1:28.57 | 375 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.20
Front half 39.17s · back half 43.03s
200 Freestyle SCY 3:27.48
Front half 98.97s · back half 108.51s
100 Breaststroke SCY 1:43.44
Front half 50.87s · back half 52.57s
200 Individual Medley SCY 3:25.96
Front half 102.35s · back half 103.61s
100 Freestyle LCM 1:26.37
Front half 41.17s · back half 45.20s
100 Backstroke LCM 1:43.50
Front half 52.61s · back half 50.89s
Progression
Faster times are higher. One card per event, all courses & history.