Sarah Zhao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.88 | +3.49s to B·+12.79s to Sectionals | 2026-02-22 | CA 2026 NOVA February Intrasquad Meetvenue |
| 100 Freestyle | SCY | 1:10.11 | BB+3.52s to A·+13.62s to Sectionals | 2026-10-18 | CA 2026 NOVA IMX Meetvenue |
| 200 Freestyle | SCY | 2:39.75 | B+2.66s to BB·+37.36s to Sectionals | 2026-10-17 | CA 2026 NOVA IMX Meetvenue |
| 500 Freestyle | SCY | 6:49.18 | BB+19.99s to A·+79.79s to Sectionals | 2026-10-16 | CA 2026 NOVA IMX Meetvenue |
| 50 Backstroke | SCY | 42.16 | +1.57s to B·+15.87s to Futures | 2026-10-17 | CA 2026 NOVA IMX Meetvenue |
| 100 Backstroke | SCY | 1:31.39 | +0.70s to B·+30.00s to Sectionals | 2026-04-18 | CA 2026 April 18 NOVA Swim League Meet #2venue |
| 50 Breaststroke | SCY | 42.91 | B+0.62s to BB·+13.12s to Futures | 2026-10-18 | CA 2026 NOVA IMX Meetvenue |
| 100 Breaststroke | SCY | 1:43.44 | +3.15s to B·+32.85s to Sectionals | 2026-02-22 | CA 2026 NOVA February Intrasquad Meetvenue |
| 50 Butterfly | SCY | 38.13 | B+2.04s to BB·+12.44s to Futures | 2026-10-17 | CA 2026 NOVA IMX Meetvenue |
| 100 Individual Medley | SCY | 1:22.18 | BB+6.19s to A | 2026-10-18 | CA 2026 NOVA IMX Meetvenue |
| 200 Individual Medley | SCY | 3:25.96 | +13.17s to B·+69.47s to Sectionals | 2026-02-22 | CA 2026 NOVA February Intrasquad Meetvenue |
| 50 Freestyle | LCM | 38.04 | B+0.45s to BB·+8.45s to Sectionals | 2026-06-06 | CA 2026 June 6 NOVA Swim League Champsvenue |
| 100 Freestyle | LCM | 1:26.37 | B+3.58s to BB·+21.98s to Sectionals | 2026-05-02 | CA 2026 May 2 NOVA Swim League Meet #3venue |
| 50 Backstroke | LCM | 51.09 | +4.30s to B·+20.20s to Futures | 2026-05-02 | CA 2026 May 2 NOVA Swim League Meet #3venue |
| 100 Backstroke | LCM | 1:43.50 | B+6.01s to BB·+32.11s to Sectionals | 2026-05-16 | CA 2026 May 16 NOVA Swim League Meet #4venue |
| 50 Breaststroke | LCM | 51.90 | B+3.31s to BB·+17.11s to Futures | 2026-06-06 | CA 2026 June 6 NOVA Swim League Champsvenue |
| 50 Butterfly | LCM | 47.31 | +3.72s to B·+17.82s to Futures | 2026-06-06 | CA 2026 June 6 NOVA Swim League Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1465 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:49.18 | 513 |
| 100 BK SCY | 1:31.39 | 322 |
| 100 BR SCY | 1:43.44 | 330 |
| 200 IM SCY | 3:25.96 | 300 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2077 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.75 | 444 |
| 50 BK SCY | 42.16 | 328 |
| 50 BR SCY | 42.91 | 454 |
| 50 FL SCY | 38.13 | 382 |
| 100 IM SCY | 1:22.18 | 469 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.11
Front half 34.27s · back half 35.84s
200 Freestyle SCY 2:39.75
Front half 75.71s · back half 84.04s
500 Freestyle SCY 6:49.18
Front half 202.84s · back half 206.34s
100 Breaststroke SCY 1:43.44
Front half 50.87s · back half 52.57s
100 Individual Medley SCY 1:22.18
Front half 41.25s · back half 40.93s
200 Individual Medley SCY 3:25.96
Front half 102.35s · back half 103.61s
100 Freestyle LCM 1:26.37
Front half 41.17s · back half 45.20s
100 Backstroke LCM 1:43.50
Front half 52.61s · back half 50.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.