Elsa Grong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.38 | +0.09s to B·+6.89s to Sectionals | 2026-01-09 | 30th Annual NWAA Winter Invitational 2026 |
| 100 Freestyle | SCY | 1:17.61 | +5.12s to B·+21.72s to Sectionals | 2026-01-09 | 30th Annual NWAA Winter Invitational 2026 |
| 50 Backstroke | SCY | 40.77 | +3.58s to B·+13.48s to Sectionals | 2025-01-01 | 1699615 |
| 100 Backstroke | SCY | 1:29.97 | +10.68s to B·+25.98s to Sectionals | 2026-01-09 | 30th Annual NWAA Winter Invitational 2026 |
| 50 Breaststroke | SCY | 45.08 | +1.89s to B·+14.39s to Sectionals | 2025-10-24 | Friday Night Frenzy #16 |
| 100 Breaststroke | SCY | 1:39.41 | +8.42s to B·+27.62s to Sectionals | 2026-05-08 | Friday Night Frenzy #20 |
| 50 Butterfly | SCY | 46.34 | +9.65s to B·+19.65s to Sectionals | 2025-10-24 | Friday Night Frenzy #16 |
| 100 Butterfly | SCY | 1:33.72 | +14.83s to B·+30.83s to Sectionals | 2026-05-08 | Friday Night Frenzy #20 |
| 100 Individual Medley | SCY | 1:27.51 | 2025-01-01 | 1699615 | |
| 200 Individual Medley | SCY | 3:14.07 | +17.38s to B·+59.78s to Sectionals | 2025-11-21 | Friday Night Frenzy #17 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
292 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:14.07 | 292 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1086 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:29.97 | 263 |
| 100 BR SCY | 1:39.41 | 299 |
| 100 FL SCY | 1:33.72 | 232 |
| 200 IM SCY | 3:14.07 | 292 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.