swimAlex Lou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.77 | A+0.08s to AA | 2025-12-05 | 2025 GA SC Senior State Championships - copie |
| 100 Freestyle | SCY | 48.11 | AA+0.42s to AAA | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 200 Freestyle | SCY | 1:42.09 | AAA+1.50s to AAAA | 2023-03-03 | 2023 SE Speedo Southern Premier |
| 500 Freestyle | SCY | 4:40.14 | AAA+6.55s to AAAA | 2025-12-05 | 2025 GA SC Senior State Championships - copie |
| 1650 Freestyle | SCY | 16:11.16 | AAA+12.97s to AAAA | 2025-12-05 | 2025 GA SC Senior State Championships - copie |
| 200 Backstroke | SCY | 2:06.11 | BB+2.32s to A | 2024-10-18 | 23rd Annual Chattahoochee Gold Invitational |
| 200 Breaststroke | SCY | 2:21.34 | BB+1.75s to A | 2024-10-18 | 23rd Annual Chattahoochee Gold Invitational |
| 100 Butterfly | SCY | 52.56 | AA+0.97s to AAA | 2025-12-05 | 2025 GA SC Senior State Championships - copie |
| 200 Butterfly | SCY | 1:52.76 | AAA+2.07s to AAAA | 2025-12-05 | 2025 GA SC Senior State Championships - copie |
| 400 Individual Medley | SCY | 4:05.52 | AAA+6.13s to AAAA | 2025-12-05 | 2025 GA SC Senior State Championships - copie |
| 50 Freestyle | LCM | 26.10 | AA+1.01s to AAA | 2024-06-28 | 2024 FAST Independence Invitational |
| 100 Freestyle | LCM | 55.52 | AA+0.33s to AAA | 2024-06-28 | 2024 FAST Independence Invitational |
| 200 Freestyle | LCM | 1:57.53 | AAA+2.34s to AAAA | 2024-06-28 | 2024 FAST Independence Invitational |
| 400 Freestyle | LCM | 4:13.98 | AAA+8.39s to AAAA | 2024-06-28 | 2024 FAST Independence Invitational |
| 1500 Freestyle | LCM | 16:58.82 | AAA+34.73s to AAAA | 2025-05-16 | 2025 Bulldog Grand Slam |
| 200 Backstroke | LCM | 2:19.96 | A+0.17s to AA | 2025-05-16 | 2025 Bulldog Grand Slam |
| 200 Breaststroke | LCM | 2:44.19 | BB+0.90s to A | 2025-05-16 | 2025 Bulldog Grand Slam |
| 100 Butterfly | LCM | 59.12 | AA+0.23s to AAA | 2025-05-16 | 2025 Bulldog Grand Slam |
| 200 Butterfly | LCM | 2:11.81 | AAA+5.92s to AAAA | 2024-06-28 | 2024 FAST Independence Invitational |
| 200 Individual Medley | LCM | 2:16.27 | AA+0.58s to AAA | 2024-06-28 | 2024 FAST Independence Invitational |
| 400 Individual Medley | LCM | 4:50.21 | AAA+11.92s to AAAA | 2025-05-16 | 2025 Bulldog Grand Slam |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
IMX / IMR
IMX 17-18 · LCM
4849 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:13.98 | 896 |
| 200 BK LCM | 2:19.96 | 745 |
| 200 BR LCM | 2:44.19 | 645 |
| 200 FL LCM | 2:11.81 | 858 |
| 200 IM LCM | 2:16.27 | 848 |
| 400 IM LCM | 4:50.21 | 857 |
IMR 17-18 · LCM
2626 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 1:57.53 | 929 |
| 100 FL LCM | 59.12 | 849 |
| 200 IM LCM | 2:16.27 | 848 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.