Julia Holmgren
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.53 | B+1.04s to BB·+5.74s to Sectionals | 2018-01-06 | 2018 Starfish Trophy Invitational venue |
| 100 Freestyle | SCY | 1:06.99 | B+3.00s to BB·+13.90s to Sectionals | 2018-01-07 | 2018 Starfish Trophy Invitational venue |
| 200 Freestyle | SCY | 2:26.31 | B+8.02s to BB·+31.32s to Sectionals | 2018-01-06 | 2018 Starfish Trophy Invitational venue |
| 500 Freestyle | SCY | 6:14.83 | B+1.84s to BB·+66.04s to Sectionals | 2019-01-12 | Chris Goody IMX Challenge venue |
| 50 Backstroke | SCY | 54.58 | +19.39s to B·+28.29s to Futures | 2014-01-11 | Chris Goody Mini-Meet venue |
| 100 Backstroke | SCY | 1:18.77 | +4.28s to B·+19.48s to Sectionals | 2020-12-14 | 2020-2021 NE LEADERBOARD CHALLENGE |
| 200 Backstroke | SCY | 2:45.27 | +3.68s to B·+36.38s to Sectionals | 2020-01-11 | Chris Goody IMX Challenge |
| 50 Breaststroke | SCY | 59.76 | +18.77s to B·+29.97s to Futures | 2014-01-11 | Chris Goody Mini-Meet venue |
| 100 Breaststroke | SCY | 1:29.41 | +3.82s to B·+21.22s to Sectionals | 2018-01-07 | 2018 Starfish Trophy Invitational venue |
| 200 Breaststroke | SCY | 3:02.91 | B+9.42s to BB·+33.52s to Sectionals | 2020-01-11 | Chris Goody IMX Challenge |
| 50 Butterfly | SCY | 34.70 | B+2.41s to BB·+9.01s to Futures | 2020-12-14 | 2020-2021 NE LEADERBOARD CHALLENGE |
| 100 Individual Medley | SCY | 2:02.62 | 2014-02-01 | 2014 February Freeze Invitational | |
| 200 Individual Medley | SCY | 2:43.41 | B+9.12s to BB·+32.72s to Sectionals | 2020-01-11 | Chris Goody IMX Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.79 | flying | 200 Medley Relay (leg 4) | 2018-01-06 | 2018 Starfish Trophy Invitational |
| 50 Freestyle | SCY | 29.84 | flying | 200 Free Relay (leg 2) | 2018-01-07 | 2018 Starfish Trophy Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1730 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.83 | 499 |
| 200 BK SCY | 2:45.27 | 374 |
| 200 BR SCY | 3:02.91 | 434 |
| 200 IM SCY | 2:43.41 | 423 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1551 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.31 | 429 |
| 100 BK SCY | 1:18.77 | 340 |
| 100 BR SCY | 1:29.41 | 359 |
| 200 IM SCY | 2:43.41 | 423 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.99
Front half 32.07s · back half 34.92s
200 Freestyle SCY 2:26.31
Front half 71.42s · back half 74.89s
500 Freestyle SCY 6:14.83
Front half 180.33s · back half 194.50s
100 Breaststroke SCY 1:29.41
Front half 42.85s · back half 46.56s
Progression
Faster times are higher. One card per event, all courses & history.