John Verderame
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.60 | BB+1.91s to A·+6.21s to Sectionals | 2026-02-25 | UDAC Closed Invite |
| 100 Freestyle | SCY | 1:01.56 | BB+3.67s to A·+13.07s to Sectionals | 2026-02-25 | UDAC Closed Invite |
| 200 Freestyle | SCY | 2:10.67 | BB+3.98s to A·+24.38s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by EMAC |
| 500 Freestyle | SCY | 5:49.31 | BB+7.62s to A·+61.92s to Sectionals | 2026-01-25 | EMAC Winter Invitational 11 & Over A/BB/C |
| 50 Backstroke | SCY | 37.56 | +2.17s to B·+13.87s to Futures | 2025-01-27 | EMAC Winter A/BB/C Invitational |
| 100 Backstroke | SCY | 1:10.89 | B+1.80s to BB·+16.40s to Sectionals | 2026-02-25 | UDAC Closed Invite |
| 200 Backstroke | SCY | 2:28.98 | BB+9.99s to A·+30.39s to Sectionals | 2026-02-25 | UDAC Closed Invite |
| 50 Breaststroke | SCY | 41.29 | +0.80s to B·+15.00s to Futures | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 100 Breaststroke | SCY | 1:28.11 | +3.82s to B·+26.62s to Sectionals | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 50 Butterfly | SCY | 32.65 | B+0.46s to BB·+9.76s to Futures | 2025-02-18 | BLUE Developmental Duck Derby |
| 100 Butterfly | SCY | 1:10.80 | B+2.31s to BB·+17.61s to Sectionals | 2025-10-30 | UDAC Rocktoberfest |
| 200 Butterfly | SCY | 2:41.06 | B+7.57s to BB·+39.87s to Sectionals | 2025-10-30 | UDAC Rocktoberfest |
| 100 Individual Medley | SCY | 1:12.67 | 2026-01-25 | EMAC Winter Invitational 11 & Over A/BB/C | |
| 200 Individual Medley | SCY | 2:34.86 | B+1.97s to BB·+35.47s to Sectionals | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 400 Individual Medley | SCY | 5:02.74 | BB+0.35s to A·+47.65s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by EMAC |
| 50 Freestyle | LCM | 33.07 | BB+2.48s to A·+7.58s to Sectionals | 2026-05-05 | CARY Spring Long Course |
| 100 Freestyle | LCM | 1:05.63 | A+1.34s to AA·+10.14s to Sectionals | 2026-07-28 | 1732474 |
| 200 Freestyle | LCM | 2:26.71 | BB+1.02s to A·+25.42s to Sectionals | 2026-06-30 | LAC Arena Classic |
| 400 Freestyle | LCM | 4:51.55 | AA+8.76s to AAA·+33.96s to Sectionals | 2026-07-28 | 1732474 |
| 800 Freestyle | LCM | 10:19.13 | A+1.94s to AA·+80.74s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 1500 Freestyle | LCM | 19:35.54 | AA+44.95s to AAA·+136.55s to Sectionals | 2026-06-30 | LAC Arena Classic |
| 50 Backstroke | LCM | 42.74 | +1.55s to B·+14.85s to Futures | 2025-07-27 | MASI Long Course Silver Championships at PSU |
| 100 Backstroke | LCM | 1:18.70 | BB+3.81s to A·+16.71s to Sectionals | 2026-07-28 | 1732474 |
| 200 Backstroke | LCM | 3:15.91 | +6.12s to B·+61.12s to Sectionals | 2025-06-04 | LAC Longing for Summer |
| 50 Breaststroke | LCM | 53.09 | +7.20s to B·+22.20s to Futures | 2025-06-04 | LAC Longing for Summer |
| 100 Breaststroke | LCM | 1:33.62 | B+3.33s to BB·+23.93s to Sectionals | 2026-07-28 | 1732474 |
| 200 Breaststroke | LCM | 3:21.42 | B+3.33s to BB·+48.83s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Butterfly | LCM | 36.70 | B+0.41s to BB·+10.41s to Futures | 2025-07-27 | MASI Long Course Silver Championships at PSU |
| 100 Butterfly | LCM | 1:10.84 | A+1.75s to AA·+10.65s to Sectionals | 2026-06-30 | LAC Arena Classic |
| 200 Butterfly | LCM | 2:42.09 | BB+0.10s to A·+25.80s to Sectionals | 2026-06-30 | LAC Arena Classic |
| 200 Individual Medley | LCM | 2:42.61 | A+6.22s to AA·+26.42s to Sectionals | 2026-07-28 | 1732474 |
| 400 Individual Medley | LCM | 5:50.24 | BB+1.65s to A·+60.35s to Sectionals | 2026-06-30 | LAC Arena Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
3245 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:51.55 | 719 |
| 200 BK LCM | 3:15.91 | 336 |
| 200 BR LCM | 3:21.42 | 430 |
| 200 FL LCM | 2:42.09 | 575 |
| 200 IM LCM | 2:42.61 | 600 |
| 400 IM LCM | 5:50.24 | 585 |
IMR 13-14 · LCM
2735 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.71 | 589 |
| 100 BK LCM | 1:18.70 | 507 |
| 100 BR LCM | 1:33.62 | 423 |
| 100 FL LCM | 1:10.84 | 616 |
| 200 IM LCM | 2:42.61 | 600 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.56 split/total mismatch
Front half 29.78s · back half 31.78s
200 Freestyle SCY 2:10.67 split/total mismatch
500 Freestyle SCY 5:49.31
Front half 315.84s · back half 33.47s
100 Backstroke SCY 1:10.89 split/total mismatch
Front half 34.99s · back half 35.90s
200 Backstroke SCY 2:28.98 split/total mismatch
100 Breaststroke SCY 1:28.11 split/total mismatch
Front half 42.78s · back half 45.33s
100 Butterfly SCY 1:10.80 split/total mismatch
Front half 34.24s · back half 36.56s
200 Butterfly SCY 2:41.06 split/total mismatch
Front half 39.99s · back half 121.07s
100 Individual Medley SCY 1:12.67
Front half 34.29s · back half 38.38s
200 Individual Medley SCY 2:34.86 split/total mismatch
400 Individual Medley SCY 5:02.74 split/total mismatch
100 Freestyle LCM 1:05.63 split/total mismatch
Front half 32.00s · back half 33.63s
200 Freestyle LCM 2:26.71 split/total mismatch
400 Freestyle LCM 4:51.55 split/total mismatch
800 Freestyle LCM 10:19.13 · 300.0 min after 50 Freestylesplit/total mismatch
1500 Freestyle LCM 19:35.54 split/total mismatch
100 Backstroke LCM 1:18.70 split/total mismatch
Front half 39.20s · back half 39.50s
200 Backstroke LCM 3:15.91 split/total mismatch
100 Breaststroke LCM 1:33.62 split/total mismatch
Front half 45.69s · back half 47.93s
200 Breaststroke LCM 3:21.42 split/total mismatch
100 Butterfly LCM 1:10.84 split/total mismatch
Front half 34.47s · back half 36.37s
200 Butterfly LCM 2:42.09 split/total mismatch
Front half 40.11s · back half 121.98s
200 Individual Medley LCM 2:42.61 split/total mismatch
400 Individual Medley LCM 5:50.24 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.