John Verderame
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.60 | BB+1.91s to A | 2026-02-25 | UDAC Closed Invite |
| 100 Freestyle | SCY | 1:01.56 | BB+3.67s to A | 2026-02-25 | UDAC Closed Invite |
| 200 Freestyle | SCY | 2:10.67 | BB+3.98s to A | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by EMAC |
| 500 Freestyle | SCY | 5:49.31 | BB+7.62s to A | 2026-01-25 | 1657629 |
| 50 Backstroke | SCY | 37.56 | +2.17s to B | 2025-01-27 | EMAC Winter A/BB/C Invitational |
| 100 Backstroke | SCY | 1:10.89 | B+1.80s to BB | 2026-02-25 | UDAC Closed Invite |
| 200 Backstroke | SCY | 2:28.98 | BB+9.99s to A | 2026-02-25 | UDAC Closed Invite |
| 50 Breaststroke | SCY | 41.29 | +0.80s to B | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 100 Breaststroke | SCY | 1:28.11 | +3.82s to B | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 50 Butterfly | SCY | 32.65 | B+0.46s to BB | 2025-02-18 | BLUE Developmental Duck Derby |
| 100 Butterfly | SCY | 1:10.80 | B+2.31s to BB | 2025-10-30 | UDAC Rocktoberfest |
| 200 Butterfly | SCY | 2:41.06 | B+7.57s to BB | 2025-10-30 | UDAC Rocktoberfest |
| 100 Individual Medley | SCY | 1:12.67 | 2026-01-25 | 1657629 | |
| 200 Individual Medley | SCY | 2:34.86 | B+1.97s to BB | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 400 Individual Medley | SCY | 5:02.74 | BB+0.35s to A | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by EMAC |
| 50 Freestyle | LCM | 33.07 | BB+2.48s to A | 2026-05-05 | CARY Spring Long Course |
| 100 Freestyle | LCM | 1:07.51 | BB+0.42s to A | 2026-01-01 | 1727933 |
| 200 Freestyle | LCM | 2:26.71 | BB+1.02s to A | 2026-01-01 | 1727933 |
| 400 Freestyle | LCM | 5:01.67 | A+5.98s to AA | 2026-01-01 | 1727933 |
| 800 Freestyle | LCM | 10:19.13 | A+1.94s to AA | 2026-06-02 | CARY Splash Into Summer Invite |
| 1500 Freestyle | LCM | 19:35.54 | AA+44.95s to AAA | 2026-01-01 | 1727933 |
| 50 Backstroke | LCM | 42.74 | +1.55s to B | 2025-07-27 | MASI Long Course Silver Championships at PSU |
| 100 Backstroke | LCM | 1:21.26 | B+0.17s to BB | 2026-01-01 | 1727933 |
| 200 Backstroke | LCM | 3:15.91 | +6.12s to B | 2025-06-04 | LAC Longing for Summer |
| 50 Breaststroke | LCM | 53.09 | +7.20s to B | 2025-06-04 | LAC Longing for Summer |
| 100 Breaststroke | LCM | 1:35.60 | B+5.31s to BB | 2026-06-02 | CARY Splash Into Summer Invite |
| 200 Breaststroke | LCM | 3:21.42 | B+3.33s to BB | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Butterfly | LCM | 36.70 | B+0.41s to BB | 2025-07-27 | MASI Long Course Silver Championships at PSU |
| 100 Butterfly | LCM | 1:10.84 | A+1.75s to AA | 2026-01-01 | 1727933 |
| 200 Butterfly | LCM | 2:42.09 | BB+0.10s to A | 2026-01-01 | 1727933 |
| 200 Individual Medley | LCM | 2:47.48 | BB+4.29s to A | 2026-01-01 | 1727933 |
| 400 Individual Medley | LCM | 5:50.24 | BB+1.65s to A | 2026-01-01 | 1727933 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
3124 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:01.67 | 649 |
| 200 BK LCM | 3:15.91 | 336 |
| 200 BR LCM | 3:21.42 | 430 |
| 200 FL LCM | 2:42.09 | 575 |
| 200 IM LCM | 2:47.48 | 549 |
| 400 IM LCM | 5:50.24 | 585 |
IMR 13-14 · LCM
2612 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.71 | 589 |
| 100 BK LCM | 1:21.26 | 461 |
| 100 BR LCM | 1:35.60 | 397 |
| 100 FL LCM | 1:10.84 | 616 |
| 200 IM LCM | 2:47.48 | 549 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.56 split/total mismatch
Front half 29.78s · back half 31.78s
200 Freestyle SCY 2:10.67 split/total mismatch
500 Freestyle SCY 5:49.31
Front half 315.84s · back half 33.47s
100 Backstroke SCY 1:10.89 split/total mismatch
Front half 34.99s · back half 35.90s
200 Backstroke SCY 2:28.98 split/total mismatch
100 Breaststroke SCY 1:28.11 split/total mismatch
Front half 42.78s · back half 45.33s
100 Butterfly SCY 1:10.80 split/total mismatch
Front half 34.24s · back half 36.56s
200 Butterfly SCY 2:41.06 split/total mismatch
Front half 39.99s · back half 121.07s
100 Individual Medley SCY 1:12.67
Front half 34.29s · back half 38.38s
200 Individual Medley SCY 2:34.86 split/total mismatch
400 Individual Medley SCY 5:02.74 split/total mismatch
800 Freestyle LCM 10:19.13 · 300.0 min after 50 Freestylesplit/total mismatch
200 Backstroke LCM 3:15.91 split/total mismatch
200 Breaststroke LCM 3:21.42 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.