swimstats

Leah Prokos

Fage 11PCPNCSCOSC

74 plausible swims · 18 meets · 2024-01-06 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 22.46 2024-01-06 2024 PN CSC January Intrasquad Mini-Meetvenue
50 Freestyle SCY 34.50 B+1.51s to BB·+8.41s to Sectionals 2026-01-24 2026 Zone 1 North Championshipsvenue
100 Freestyle SCY 1:18.28 +0.59s to B·+21.79s to Sectionals 2026-02-07 Alto Feb 7-8 CBA Valentines Dayvenue
200 Freestyle SCY 2:48.67 B+11.58s to BB·+46.28s to Sectionals 2026-02-08 Alto Feb 7-8 CBA Valentines Dayvenue
25 Backstroke SCY 24.45 2024-01-06 2024 PN CSC January Intrasquad Mini-Meetvenue
50 Backstroke SCY 38.81 B+1.12s to BB·+12.52s to Futures 2026-03-07 2026 PASA Last Chance For JO'svenue
100 Backstroke SCY 1:24.24 B+0.65s to BB·+22.85s to Sectionals 2026-02-08 Alto Feb 7-8 CBA Valentines Dayvenue
50 Breaststroke SCY 45.42 B+3.13s to BB·+15.63s to Futures 2026-01-24 2026 Zone 1 North Championshipsvenue
100 Breaststroke SCY 1:37.64 B+4.75s to BB·+27.05s to Sectionals 2026-02-08 Alto Feb 7-8 CBA Valentines Dayvenue
50 Butterfly SCY 40.55 +1.66s to B·+14.86s to Futures 2026-03-07 2026 PASA Last Chance For JO'svenue
100 Individual Medley SCY 1:28.86 +0.17s to B 2026-01-10 SSF NEW YEAR SPLASH C/B/A+venue
200 Individual Medley SCY 3:10.92 B+11.93s to BB·+54.43s to Sectionals 2026-03-07 2026 PASA Last Chance For JO'svenue
50 Freestyle SCM 46.21 +7.12s to B·+17.32s to Sectionals 2024-09-21 2024 PN CSC September Shakeoutvenue
100 Freestyle SCM 1:49.74 +23.85s to B·+47.35s to Sectionals 2024-09-21 2024 PN CSC September Shakeoutvenue
50 Backstroke SCM 58.51 +13.62s to B 2024-09-21 2024 PN CSC September Shakeoutvenue
50 Breaststroke SCM 1:03.17 +12.88s to B 2024-09-21 2024 PN CSC September Shakeoutvenue
50 Freestyle LCM 37.33 BB+2.54s to A·+7.74s to Sectionals 2026-06-13 2026 DACA LC CBA Meetvenue
100 Freestyle LCM 1:31.29 +2.10s to B·+26.90s to Sectionals 2026-05-17 2026 DACA LC CBA+venue
200 Freestyle LCM 3:10.32 B+11.13s to BB·+51.33s to Sectionals 2026-05-17 2026 DACA LC CBA+venue
50 Backstroke LCM 43.79 B+0.30s to BB·+12.90s to Futures 2026-05-17 2026 DACA LC CBA+venue
100 Backstroke LCM 1:35.04 BB+5.85s to A·+23.65s to Sectionals 2026-06-13 2026 DACA LC CBA Meetvenue
50 Breaststroke LCM 55.47 +3.18s to B·+20.68s to Futures 2026-06-13 2026 DACA LC CBA Meetvenue
100 Breaststroke LCM 1:55.03 B+7.74s to BB·+34.04s to Sectionals 2026-06-14 2026 DACA LC CBA Meetvenue
50 Butterfly LCM 47.02 +3.43s to B·+17.53s to Futures 2026-06-14 2026 DACA LC CBA Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.17 flat 200 Free Relay 2026-01-24 2026 Zone 1 North Championships
50 Freestyle SCY 33.37 flying 200 Free Relay (leg 4) 2025-05-04 2025 PN CSC Spring Swimtacular
50 Backstroke SCY 40.44 flat 200 Medley Relay 2026-01-25 2026 Zone 1 North Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1180 points (3/5 events — incomplete)

EventTime Points
100 BK SCY 1:24.24 412
100 BR SCY 1:37.64 392
200 IM SCY 3:10.92 376
500 FR SCY— 0
100 FL SCY— 0

IMR 11-12 · SCY

1870 points (5/5 events)

EventTime Points
200 FR SCY 2:48.67 377
50 BK SCY 38.81 421
50 BR SCY 45.42 383
50 FL SCY 40.55 318
100 IM SCY 1:28.86 371

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:18.28

35.88
42.40

Front half 35.88s · back half 42.40s

200 Freestyle SCY 2:48.67

37.02
43.18
45.82
42.65

Front half 80.20s · back half 88.47s

100 Backstroke SCY 1:24.24

41.11
43.13

Front half 41.11s · back half 43.13s

100 Breaststroke SCY 1:37.64

47.42
50.22

Front half 47.42s · back half 50.22s

100 Freestyle SCM 1:49.74

53.26
56.48

Front half 53.26s · back half 56.48s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.46 1 swim
50 Freestyle SCY 34.50 10 swims
100 Freestyle SCY 1:18.28 7 swims
200 Freestyle SCY 2:48.67 2 swims
25 Backstroke SCY 24.45 1 swim
50 Backstroke SCY 38.81 8 swims
100 Backstroke SCY 1:24.24 4 swims
50 Breaststroke SCY 45.42 6 swims
100 Breaststroke SCY 1:37.64 2 swims
50 Butterfly SCY 40.55 6 swims
100 Individual Medley SCY 1:28.86 6 swims
200 Individual Medley SCY 3:10.92 1 swim
50 Freestyle SCM 46.21 1 swim
100 Freestyle SCM 1:49.74 1 swim
50 Backstroke SCM 58.51 1 swim
50 Breaststroke SCM 1:03.17 1 swim
50 Freestyle LCM 37.33 1 swim
100 Freestyle LCM 1:31.29 1 swim
200 Freestyle LCM 3:10.32 1 swim
50 Backstroke LCM 43.79 2 swims
100 Backstroke LCM 1:35.04 1 swim
50 Breaststroke LCM 55.47 1 swim
100 Breaststroke LCM 1:55.03 1 swim
50 Butterfly LCM 47.02 1 swim