Daniel Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.21 | BB+1.52s to A·+3.82s to Sectionals | 2023-02-25 | SW District Champs 9 & Overvenue |
| 100 Freestyle | SCY | 58.38 | BB+4.09s to A·+9.89s to Sectionals | 2022-09-25 | Cavalier Aquatics Sprint September 2022slow pool |
| 200 Freestyle | SCY | 2:08.91 | B+0.52s to BB·+22.62s to Sectionals | 2022-11-19 | Cavalier Aquatics Fall Inviteslow pool |
| 500 Freestyle | SCY | 5:41.06 | BB+18.47s to A·+53.67s to Sectionals | 2023-02-25 | SW District Champs 9 & Overvenue |
| 50 Backstroke | SCY | 36.74 | +4.05s to B·+13.05s to Futures | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meetslow pool |
| 100 Backstroke | SCY | 1:09.73 | +0.24s to B·+15.24s to Sectionals | 2022-09-25 | Cavalier Aquatics Sprint September 2022slow pool |
| 50 Breaststroke | SCY | 41.74 | +4.25s to B·+15.45s to Futures | 2020-01-25 | CYAC Winter Inviteslow pool |
| 100 Breaststroke | SCY | 1:10.43 | BB+3.04s to A·+8.94s to Sectionals | 2023-01-29 | Cavalier Aquatics Y Invitationalvenue |
| 200 Breaststroke | SCY | 2:31.76 | BB+4.77s to A·+16.77s to Sectionals | 2022-11-20 | Cavalier Aquatics Fall Inviteslow pool |
| 50 Butterfly | SCY | 34.03 | +1.64s to B·+11.14s to Futures | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meetslow pool |
| 100 Butterfly | SCY | 1:10.21 | +1.52s to B·+17.02s to Sectionals | 2022-09-25 | Cavalier Aquatics Sprint September 2022slow pool |
| 100 Individual Medley | SCY | 1:07.63 | 2022-09-25 | Cavalier Aquatics Sprint September 2022slow pool | |
| 200 Individual Medley | SCY | 2:21.62 | BB+9.43s to A·+22.23s to Sectionals | 2022-11-20 | Cavalier Aquatics Fall Inviteslow pool |
| 400 Individual Medley | SCY | 5:10.80 | B+2.91s to BB·+55.71s to Sectionals | 2021-11-05 | 2021 VA CA-Y Fall Inviteslow pool |
| 50 Freestyle | LCM | 29.45 | BB+0.86s to A·+3.96s to Sectionals | 2023-05-14 | Freedom Splashslow pool |
| 100 Freestyle | LCM | 1:07.43 | BB+5.14s to A·+11.94s to Sectionals | 2022-05-01 | 2022 Helen Wang Sunflower Classicvenue |
| 200 Freestyle | LCM | 2:25.76 | BB+8.57s to A·+24.47s to Sectionals | 2022-05-21 | 2022 VA CGBD May Spring Luau Meetslow pool |
| 100 Backstroke | LCM | 1:19.27 | B+3.88s to BB·+17.28s to Sectionals | 2022-05-01 | 2022 Helen Wang Sunflower Classicvenue |
| 50 Breaststroke | LCM | 37.60 | BB+1.11s to A·+6.71s to Futures | 2023-05-13 | Freedom Splashslow pool |
| 100 Breaststroke | LCM | 1:22.75 | BB+4.36s to A·+13.06s to Sectionals | 2023-04-29 | 2023 Helen Wang Sunflower Classicvenue |
| 200 Breaststroke | LCM | 2:58.07 | BB+6.68s to A·+25.48s to Sectionals | 2022-05-01 | 2022 Helen Wang Sunflower Classicvenue |
| 50 Butterfly | LCM | 32.74 | BB+1.45s to A·+6.45s to Futures | 2023-05-14 | Freedom Splashslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.11 | flying | 200 Free Relay (leg 2) | 2023-02-26 | SW District Champs 9 & Over |
| 100 Breaststroke | SCY | 1:10.49 | flying | 400 Medley Relay (leg 2) | 2023-02-25 | SW District Champs 9 & Over |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2072 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.06 | 531 |
| 200 BR SCY | 2:31.76 | 562 |
| 200 IM SCY | 2:21.62 | 510 |
| 400 IM SCY | 5:10.80 | 469 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2307 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.91 | 495 |
| 100 BK SCY | 1:09.73 | 384 |
| 100 BR SCY | 1:10.43 | 549 |
| 100 FL SCY | 1:10.21 | 369 |
| 200 IM SCY | 2:21.62 | 510 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.38
Front half 27.93s · back half 30.45s
200 Freestyle SCY 2:08.91
Front half 60.49s · back half 68.42s
500 Freestyle SCY 5:41.06
Front half 163.66s · back half 177.40s
100 Backstroke SCY 1:09.73
Front half 34.29s · back half 35.44s
100 Breaststroke SCY 1:10.43
Front half 33.78s · back half 36.65s
200 Breaststroke SCY 2:31.76
Front half 72.47s · back half 79.29s
100 Butterfly SCY 1:10.21
Front half 32.86s · back half 37.35s
100 Individual Medley SCY 1:07.63
Front half 33.05s · back half 34.58s
200 Individual Medley SCY 2:21.62
Front half 70.22s · back half 71.40s
400 Individual Medley SCY 5:10.80
Front half 155.46s · back half 155.34s
100 Freestyle LCM 1:07.43
Front half 32.75s · back half 34.68s
200 Freestyle LCM 2:25.76
Front half 69.82s · back half 75.94s
100 Backstroke LCM 1:19.27
Front half 40.70s · back half 38.57s
100 Breaststroke LCM 1:22.75
Front half 40.72s · back half 42.03s
200 Breaststroke LCM 2:58.07
Front half 85.55s · back half 92.52s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.