Phoenix Kowell-Ure
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.86 | +4.07s to Sectionals | 2021-11-20 | 2021 VA BASS Turkey Classicvenue |
| 100 Freestyle | SCY | 1:01.73 | +8.64s to Sectionals | 2021-11-21 | 2021 VA BASS Turkey Classicvenue |
| 200 Freestyle | SCY | 2:11.64 | +16.65s to Sectionals | 2021-10-02 | 2021 VA SwimRVA Blastoffvenue |
| 500 Freestyle | SCY | 5:55.50 | +46.71s to Sectionals | 2022-03-25 | 2022 VA SRVA Shamrock Showdownvenue |
| 1000 Freestyle | SCY | 12:21.08 | +102.09s to Sectionals | 2022-02-27 | 2022 VA Central District 13&O Championshipsfast pool |
| 50 Backstroke | SCY | 34.31 | +9.12s to Futures | 2021-11-21 | 2021 VA BASS Turkey Classicvenue |
| 100 Backstroke | SCY | 1:10.64 | +11.35s to Sectionals | 2022-01-29 | 2022 VA SwimRVA Heavyweight Battlevenue |
| 200 Backstroke | SCY | 2:25.66 | +16.77s to Sectionals | 2022-01-30 | 2022 VA SwimRVA Heavyweight Battlevenue |
| 50 Breaststroke | SCY | 40.30 | +11.51s to Futures | 2021-11-20 | 2021 VA BASS Turkey Classicvenue |
| 100 Breaststroke | SCY | 1:23.67 | +15.48s to Sectionals | 2021-10-16 | 2021 RAYS Great Pumpkin Splash Invitationalvenue |
| 200 Breaststroke | SCY | 2:58.39 | +29.00s to Sectionals | 2020-08-28 | 2020 VA SRVA Aug Intrasquad Sum Spectvenue |
| 100 Butterfly | SCY | 1:06.36 | +7.87s to Sectionals | 2022-02-25 | 2022 VA Central District 13&O Championshipsfast pool |
| 100 Individual Medley | SCY | 1:11.89 | 2022-03-26 | 2022 VA SRVA Shamrock Showdownvenue | |
| 200 Individual Medley | SCY | 2:31.26 | +20.57s to Sectionals | 2022-02-27 | 2022 VA Central District 13&O Championshipsfast pool |
| 400 Individual Medley | SCY | 5:16.15 | +37.76s to Sectionals | 2022-01-29 | 2022 VA SwimRVA Heavyweight Battlevenue |
| 50 Freestyle | LCM | 34.67 | +6.38s to Sectionals | 2023-07-08 | 2023 RAYS Summer Awardsvenue |
| 100 Freestyle | LCM | 1:12.52 | +11.83s to Sectionals | 2023-06-18 | SwimRVA Summer Invitationalvenue |
| 200 Freestyle | LCM | 2:35.24 | +24.35s to Sectionals | 2022-06-18 | 2022 VA SwimRVA Summer Invitationalvenue |
| 400 Freestyle | LCM | 5:28.13 | +50.44s to Sectionals | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCAvenue |
| 800 Freestyle | LCM | 11:37.23 | +127.24s to Sectionals | 2023-06-02 | 2023 SwimRVA Success Bell-CHASEvenue |
| 1500 Freestyle | LCM | 22:11.10 | +234.31s to Sectionals | 2022-05-08 | 2022 VA BASS Jim Frye Invitational Mayvenue |
| 50 Backstroke | LCM | 41.23 | +11.44s to Futures | 2023-06-16 | SwimRVA Summer Invitationalvenue |
| 100 Backstroke | LCM | 1:11.97 | +4.08s to Sectionals | 2022-05-21 | 2022 VA CGBD May Spring Luau Meetslow pool |
| 200 Backstroke | LCM | 2:59.88 | +33.69s to Sectionals | 2022-05-07 | 2022 VA BASS Jim Frye Invitational Mayvenue |
| 50 Breaststroke | LCM | 50.47 | +16.78s to Futures | 2023-06-16 | SwimRVA Summer Invitationalvenue |
| 100 Breaststroke | LCM | 1:43.45 | +25.56s to Sectionals | 2023-06-18 | SwimRVA Summer Invitationalvenue |
| 200 Breaststroke | LCM | 3:36.01 | +46.62s to Sectionals | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCAvenue |
| 50 Butterfly | LCM | 35.55 | +7.16s to Futures | 2023-06-16 | SwimRVA Summer Invitationalvenue |
| 100 Butterfly | LCM | 1:19.96 | +13.67s to Sectionals | 2022-06-18 | 2022 VA SwimRVA Summer Invitationalvenue |
| 200 Individual Medley | LCM | 2:58.31 | +29.92s to Sectionals | 2023-04-22 | 2023 SRVA Long Course Kickoffslow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.50 | flat | 200 Free Relay | 2020-01-04 | NOVA New Year's Kick Off BB-B-C Mini Meet |
| 100 Freestyle | SCY | 1:05.07 | flying | 400 Free Relay (leg 3) | 2020-02-28 | 2020 Tidewater Region Championship |
| 100 Butterfly | SCY | 1:10.23 | flying | 400 Medley Relay (leg 3) | 2020-02-29 | 2020 Tidewater Region Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:01.73
Front half 30.01s · back half 31.72s
200 Freestyle SCY 2:11.64
Front half 63.47s · back half 68.17s
500 Freestyle SCY 5:55.50
Front half 173.95s · back half 181.55s
1000 Freestyle SCY 12:21.08
Front half 366.70s · back half 374.38s
100 Backstroke SCY 1:10.64
Front half 34.28s · back half 36.36s
200 Backstroke SCY 2:25.66
Front half 70.60s · back half 75.06s
100 Breaststroke SCY 1:23.67
Front half 39.70s · back half 43.97s
200 Breaststroke SCY 2:58.39
Front half 86.54s · back half 91.85s
100 Butterfly SCY 1:06.36
Front half 30.85s · back half 35.51s
100 Individual Medley SCY 1:11.89
Front half 33.05s · back half 38.84s
200 Individual Medley SCY 2:31.26
Front half 70.81s · back half 80.45s
400 Individual Medley SCY 5:16.15
200 Freestyle LCM 2:35.24
Front half 74.83s · back half 80.41s
400 Freestyle LCM 5:28.13
Front half 160.03s · back half 168.10s
800 Freestyle LCM 11:37.23
Front half 342.44s · back half 354.79s
1500 Freestyle LCM 22:11.10
Front half 656.99s · back half 674.11s
200 Backstroke LCM 2:59.88
Front half 87.63s · back half 92.25s
200 Breaststroke LCM 3:36.01
Front half 104.66s · back half 111.35s
200 Individual Medley LCM 2:58.31
Front half 81.85s · back half 96.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.