Phoenix Kowell-Ure

Fage 19VASRVAUN

147 plausible swims · 34 meets · 2019-10-05 → 2024-04-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.86 +4.07s to Sectionals 2021-11-20 2021 VA BASS Turkey Classicvenue
100 Freestyle SCY 1:01.73 +8.64s to Sectionals 2021-11-21 2021 VA BASS Turkey Classicvenue
200 Freestyle SCY 2:11.64 +16.65s to Sectionals 2021-10-02 2021 VA SwimRVA Blastoffvenue
500 Freestyle SCY 5:55.50 +46.71s to Sectionals 2022-03-25 2022 VA SRVA Shamrock Showdownvenue
1000 Freestyle SCY 12:21.08 +102.09s to Sectionals 2022-02-27 2022 VA Central District 13&O Championshipsfast pool
50 Backstroke SCY 34.31 +9.12s to Futures 2021-11-21 2021 VA BASS Turkey Classicvenue
100 Backstroke SCY 1:10.64 +11.35s to Sectionals 2022-01-29 2022 VA SwimRVA Heavyweight Battlevenue
200 Backstroke SCY 2:25.66 +16.77s to Sectionals 2022-01-30 2022 VA SwimRVA Heavyweight Battlevenue
50 Breaststroke SCY 40.30 +11.51s to Futures 2021-11-20 2021 VA BASS Turkey Classicvenue
100 Breaststroke SCY 1:23.67 +15.48s to Sectionals 2021-10-16 2021 RAYS Great Pumpkin Splash Invitationalvenue
200 Breaststroke SCY 2:58.39 +29.00s to Sectionals 2020-08-28 2020 VA SRVA Aug Intrasquad Sum Spectvenue
100 Butterfly SCY 1:06.36 +7.87s to Sectionals 2022-02-25 2022 VA Central District 13&O Championshipsfast pool
100 Individual Medley SCY 1:11.89 2022-03-26 2022 VA SRVA Shamrock Showdownvenue
200 Individual Medley SCY 2:31.26 +20.57s to Sectionals 2022-02-27 2022 VA Central District 13&O Championshipsfast pool
400 Individual Medley SCY 5:16.15 +37.76s to Sectionals 2022-01-29 2022 VA SwimRVA Heavyweight Battlevenue
50 Freestyle LCM 34.67 +6.38s to Sectionals 2023-07-08 2023 RAYS Summer Awardsvenue
100 Freestyle LCM 1:12.52 +11.83s to Sectionals 2023-06-18 SwimRVA Summer Invitationalvenue
200 Freestyle LCM 2:35.24 +24.35s to Sectionals 2022-06-18 2022 VA SwimRVA Summer Invitationalvenue
400 Freestyle LCM 5:28.13 +50.44s to Sectionals 2022-07-09 2022 VA SW Summer Awards- HOKI/CCAvenue
800 Freestyle LCM 11:37.23 +127.24s to Sectionals 2023-06-02 2023 SwimRVA Success Bell-CHASEvenue
1500 Freestyle LCM 22:11.10 +234.31s to Sectionals 2022-05-08 2022 VA BASS Jim Frye Invitational Mayvenue
50 Backstroke LCM 41.23 +11.44s to Futures 2023-06-16 SwimRVA Summer Invitationalvenue
100 Backstroke LCM 1:11.97 +4.08s to Sectionals 2022-05-21 2022 VA CGBD May Spring Luau Meetslow pool
200 Backstroke LCM 2:59.88 +33.69s to Sectionals 2022-05-07 2022 VA BASS Jim Frye Invitational Mayvenue
50 Breaststroke LCM 50.47 +16.78s to Futures 2023-06-16 SwimRVA Summer Invitationalvenue
100 Breaststroke LCM 1:43.45 +25.56s to Sectionals 2023-06-18 SwimRVA Summer Invitationalvenue
200 Breaststroke LCM 3:36.01 +46.62s to Sectionals 2022-07-09 2022 VA SW Summer Awards- HOKI/CCAvenue
50 Butterfly LCM 35.55 +7.16s to Futures 2023-06-16 SwimRVA Summer Invitationalvenue
100 Butterfly LCM 1:19.96 +13.67s to Sectionals 2022-06-18 2022 VA SwimRVA Summer Invitationalvenue
200 Individual Medley LCM 2:58.31 +29.92s to Sectionals 2023-04-22 2023 SRVA Long Course Kickoffslow pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.50 flat 200 Free Relay 2020-01-04 NOVA New Year's Kick Off BB-B-C Mini Meet
100 Freestyle SCY 1:05.07 flying 400 Free Relay (leg 3) 2020-02-28 2020 Tidewater Region Championship
100 Butterfly SCY 1:10.23 flying 400 Medley Relay (leg 3) 2020-02-29 2020 Tidewater Region Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:01.73

30.01
31.72

Front half 30.01s · back half 31.72s

200 Freestyle SCY 2:11.64

30.28
33.19
34.32
33.85

Front half 63.47s · back half 68.17s

500 Freestyle SCY 5:55.50

31.18
34.71
35.59
36.13
36.34
36.56
36.27
36.93
37.16
34.63

Front half 173.95s · back half 181.55s

1000 Freestyle SCY 12:21.08

31.78
35.11
36.49
37.19
37.08
37.60
37.53
37.69
37.15
39.08
37.92
37.60
37.97
38.26
37.92
37.28
37.34
37.65
36.99
35.45

Front half 366.70s · back half 374.38s

100 Backstroke SCY 1:10.64

34.28
36.36

Front half 34.28s · back half 36.36s

200 Backstroke SCY 2:25.66

33.77
36.83
37.34
37.72

Front half 70.60s · back half 75.06s

100 Breaststroke SCY 1:23.67

39.70
43.97

Front half 39.70s · back half 43.97s

200 Breaststroke SCY 2:58.39

40.37
46.17
45.96
45.89

Front half 86.54s · back half 91.85s

100 Butterfly SCY 1:06.36

30.85
35.51

Front half 30.85s · back half 35.51s

100 Individual Medley SCY 1:11.89

33.05
38.84

Front half 33.05s · back half 38.84s

200 Individual Medley SCY 2:31.26

31.20
39.61
45.30
35.15

Front half 70.81s · back half 80.45s

400 Individual Medley SCY 5:16.15

71.13
39.86
39.63
46.93
45.92
36.90
35.78

200 Freestyle LCM 2:35.24

74.83
80.41

Front half 74.83s · back half 80.41s

400 Freestyle LCM 5:28.13

36.76
40.21
40.49
42.57
41.94
42.18
42.57
41.41

Front half 160.03s · back half 168.10s

800 Freestyle LCM 11:37.23

38.63
41.61
42.52
42.86
43.92
43.92
44.43
44.55
44.59
45.22
45.09
44.40
44.24
43.99
44.29
42.97

Front half 342.44s · back half 354.79s

1500 Freestyle LCM 22:11.10

38.29
42.11
43.46
42.62
43.54
44.19
43.22
44.18
44.19
44.81
44.53
45.31
44.95
46.04
45.55
44.31
36.35
53.06
44.63
44.61
44.94
45.51
45.19
45.60
44.83
45.11
45.20
46.00
45.30
43.47

Front half 656.99s · back half 674.11s

200 Backstroke LCM 2:59.88

42.50
45.13
46.65
45.60

Front half 87.63s · back half 92.25s

200 Breaststroke LCM 3:36.01

50.61
54.05
55.55
55.80

Front half 104.66s · back half 111.35s

200 Individual Medley LCM 2:58.31

36.09
45.76
55.57
40.89

Front half 81.85s · back half 96.46s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.86 8 swims
100 Freestyle SCY 1:01.73 5 swims
200 Freestyle SCY 2:11.64 5 swims
500 Freestyle SCY 5:55.50 8 swims
1000 Freestyle SCY 12:21.08 2 swims
50 Backstroke SCY 34.31 1 swim
100 Backstroke SCY 1:10.64 11 swims
200 Backstroke SCY 2:25.66 6 swims
50 Breaststroke SCY 40.30 2 swims
100 Breaststroke SCY 1:23.67 14 swims
200 Breaststroke SCY 2:58.39 3 swims
100 Butterfly SCY 1:06.36 10 swims
100 Individual Medley SCY 1:11.89 3 swims
200 Individual Medley SCY 2:31.26 8 swims
400 Individual Medley SCY 5:16.15 4 swims
50 Freestyle LCM 34.67 3 swims
100 Freestyle LCM 1:12.52 8 swims
200 Freestyle LCM 2:35.24 3 swims
400 Freestyle LCM 5:28.13 3 swims
800 Freestyle LCM 11:37.23 1 swim
1500 Freestyle LCM 22:11.10 1 swim
50 Backstroke LCM 41.23 1 swim
100 Backstroke LCM 1:11.97 7 swims
200 Backstroke LCM 2:59.88 4 swims
50 Breaststroke LCM 50.47 2 swims
100 Breaststroke LCM 1:43.45 5 swims
200 Breaststroke LCM 3:36.01 3 swims
50 Butterfly LCM 35.55 1 swim
100 Butterfly LCM 1:19.96 7 swims
200 Individual Medley LCM 2:58.31 6 swims