swimNora Cooke
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.17 | AAA+0.38s to AAAA·+1.88s to Sectionals | 2023-02-24 | 2023 Division I Championship |
| 100 Freestyle | SCY | 59.16 | AAA+0.87s to AAAA·+4.67s to Sectionals | 2023-02-24 | 2023 Division I Championship |
| 200 Freestyle | SCY | 2:08.71 | AAA+1.82s to AAAA·+10.82s to Sectionals | 2023-02-24 | 2023 Division I Championship |
| 500 Freestyle | SCY | 5:41.95 | AAA+1.46s to AAAA·+26.96s to Sectionals | 2023-02-24 | 2023 Division I Championship |
| 1000 Freestyle | SCY | 12:09.47 | AAA+21.08s to AAAA·+81.08s to Sectionals | 2022-02-27 | Ozark Division I Championship, 2/25 |
| 50 Backstroke | SCY | 37.95 | B+0.26s to BB·+10.66s to Sectionals | 2020-02-15 | 2020 FAST Last Chance Meet |
| 100 Backstroke | SCY | 1:08.74 | AAA+3.05s to AAAA·+8.25s to Sectionals | 2023-02-24 | 2023 Division I Championship |
| 200 Backstroke | SCY | 2:26.34 | AAA+4.05s to AAAA·+14.85s to Sectionals | 2023-02-24 | 2023 Division I Championship |
| 25 Breaststroke | SCY | 21.02 | 2016-10-29 | CSP 2016 Sprint Your Own Age | |
| 50 Breaststroke | SCY | 38.04 | A+0.65s to AA·+7.35s to Sectionals | 2021-09-18 | 2021 RCA Open Air Classic |
| 100 Breaststroke | SCY | 1:20.41 | AA+2.32s to AAA·+10.92s to Sectionals | 2021-10-08 | Fall Festival |
| 200 Breaststroke | SCY | 2:47.71 | AAA+6.22s to AAAA·+16.72s to Sectionals | 2021-10-08 | Fall Festival |
| 25 Butterfly | SCY | 20.69 | 2016-10-29 | CSP 2016 Sprint Your Own Age | |
| 50 Butterfly | SCY | 33.52 | BB+0.13s to A·+6.83s to Sectionals | 2021-09-18 | 2021 RCA Open Air Classic |
| 100 Butterfly | SCY | 1:10.13 | AA+1.14s to AAA·+10.54s to Sectionals | 2023-02-24 | 2023 Division I Championship |
| 100 Individual Medley | SCY | 1:04.72 | AAAA | 2026-01-01 | rca open air classic results |
| 200 Individual Medley | SCY | 2:14.00 | AAAA·+1.01s to Sectionals | 2026-01-01 | rca open air classic results |
| 50 Freestyle | LCM | 30.84 | AAA+0.25s to AAAA·+2.05s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 100 Freestyle | LCM | 1:08.29 | AAA+1.40s to AAAA·+6.50s to Sectionals | 2023-06-23 | 85th Annual CSP Summer Invitational |
| 200 Freestyle | LCM | 2:32.46 | AA+0.77s to AAA·+19.37s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 400 Freestyle | LCM | 5:22.72 | AA+1.53s to AAA·+40.33s to Sectionals | 2022-04-22 | 2022 METS Long Course Kickoff |
| 50 Backstroke | LCM | 45.21 | B+1.72s to BB·+13.72s to Sectionals | 2019-04-12 | 2019 CFAC LC Kickoff |
| 100 Backstroke | LCM | 1:15.14 | AAAA·+4.65s to Sectionals | 2023-04-14 | Sanction #: OZ-6209 |
| 200 Backstroke | LCM | 2:51.97 | AAA+6.58s to AAAA·+20.58s to Sectionals | 2022-06-03 | Meet Me in St. Louis |
| 50 Breaststroke | LCM | 45.24 | BB+0.35s to A·+9.65s to Sectionals | 2021-04-17 | 2021 Long Course Kickoff-12&U |
| 100 Breaststroke | LCM | 1:32.97 | AA+2.78s to AAA·+12.98s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 200 Breaststroke | LCM | 3:14.17 | AAA+7.98s to AAAA·+21.38s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 50 Butterfly | LCM | 46.71 | +3.12s to B·+16.42s to Sectionals | 2019-04-12 | 2019 CFAC LC Kickoff |
| 100 Butterfly | LCM | 1:27.03 | BB+0.14s to A·+18.94s to Sectionals | 2022-06-03 | Meet Me in St. Louis |
| 200 Butterfly | LCM | 3:02.59 | AA+4.30s to AAA·+30.60s to Sectionals | 2023-04-14 | Sanction #: OZ-6209 |
| 200 Individual Medley | LCM | 2:31.27 | AAAA·Sectionals ✓+5.08s to Futures | 2022-04-22 | 2022 METS Long Course Kickoff |
| 400 Individual Medley | LCM | 6:09.62 | AAA+12.63s to AAAA·+45.23s to Sectionals | 2023-04-14 | Sanction #: OZ-6209 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
4112 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.95 | 880 |
| 100 BK SCY | 1:08.74 | 758 |
| 100 BR SCY | 1:20.41 | 702 |
| 100 FL SCY | 1:10.13 | 683 |
| 200 IM SCY | 2:14.00 | 1089 |
IMR 11-12 · SCY
3476 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.71 | 849 |
| 50 BK SCY | 37.95 | 450 |
| 50 BR SCY | 38.04 | 652 |
| 50 FL SCY | 33.52 | 563 |
| 100 IM SCY | 1:04.72 | 962 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.16
Front half 28.58s · back half 30.58s
200 Freestyle SCY 2:08.71
Front half 62.07s · back half 66.64s
500 Freestyle SCY 5:41.95
Front half 168.59s · back half 173.36s
1000 Freestyle SCY 12:09.47
Front half 365.27s · back half 364.20s
100 Backstroke SCY 1:08.74
Front half 33.56s · back half 35.18s
200 Backstroke SCY 2:26.34
Front half 72.29s · back half 74.05s
100 Breaststroke SCY 1:20.41
Front half 38.74s · back half 41.67s
200 Breaststroke SCY 2:47.71
Front half 81.12s · back half 86.59s
100 Butterfly SCY 1:10.13
Front half 33.29s · back half 36.84s
100 Individual Medley SCY 1:04.72 split/total mismatch
200 Individual Medley SCY 2:14.00 split/total mismatch
100 Freestyle LCM 1:08.29
Front half 33.33s · back half 34.96s
200 Freestyle LCM 2:32.46
Front half 73.00s · back half 79.46s
400 Freestyle LCM 5:22.72 split/total mismatch
200 Backstroke LCM 2:51.97
Front half 85.19s · back half 86.78s
100 Breaststroke LCM 1:32.97
Front half 44.99s · back half 47.98s
200 Breaststroke LCM 3:14.17
Front half 93.96s · back half 100.21s
100 Butterfly LCM 1:27.03
Front half 40.13s · back half 46.90s
200 Butterfly LCM 3:02.59 split/total mismatch
400 Individual Medley LCM 6:09.62 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.