swimFrank Ruggiero
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.11 | +9.12s to Sectionals | High School Sectionalsvenue | |
| 50 Freestyle | LCM | 29.31 | +3.32s to Sectionals | 2006 Freedlandervenue | |
| 100 Freestyle | LCM | 1:08.39 | +11.80s to Sectionals | CCS "LiveStrong" Swim Meetvenue | |
| 100 Breaststroke | LCM | 1:34.83 | +22.04s to Sectionals | CCS "LiveStrong" Swim Meetvenue | |
| 200 Individual Medley | LCM | 3:05.93 | +46.54s to Sectionals | CCS "LiveStrong" Swim Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.79 | flying | 400 Free Relay (leg 4) | High School Sectionals | |
| 100 Freestyle | LCM | 1:11.65 | flying | 400 Medley Relay (leg 4) | CCS "LiveStrong" Swim Meet | |
| 100 Freestyle | LCM | 1:09.19 | flying | 400 Free Relay (leg 3) | CCS "LiveStrong" Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 58.11
Front half 27.76s · back half 30.35s
100 Freestyle LCM 1:08.39
Front half 31.81s · back half 36.58s
100 Breaststroke LCM 1:34.83
Front half 43.76s · back half 51.07s
200 Individual Medley LCM 3:05.93
Front half 87.95s · back half 97.98s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.