Grace Esposito

Mage 17CTEZMAMRNCFREETRI

230 plausible swims · 58 meets · 2019-04-13 → 2026-06-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.30 B+0.21s to BB·+3.91s to Sectionals 2022-01-01 Metropolitan Swimming Club
100 Freestyle SCY 54.36 BB+1.77s to A·+5.87s to Sectionals 2026-03-15 2026 NC TAC Speedo Champions Series ESSZvenue
200 Freestyle SCY 1:57.19 BB+1.20s to A·+10.90s to Sectionals 2025-12-19 LAC Arena Holiday Classic
500 Freestyle SCY 5:12.80 A+11.11s to AA·+25.41s to Sectionals 2026-03-14 2026 NC TAC Speedo Champions Series ESSZvenue
1000 Freestyle SCY 10:35.40 A+3.41s to AA·+35.91s to Sectionals 2026-01-16 GSA January Jump Start 2026venue
50 Backstroke SCY 31.21 +0.02s to B·+7.52s to Futures 2022-01-15 2022 MR FREE January Meet Time Trials
100 Backstroke SCY 58.77 BB+1.48s to A·+4.28s to Sectionals 2026-03-14 2026 NC TAC Speedo Champions Series ESSZvenue
200 Backstroke SCY 2:06.38 BB+1.19s to A·+7.79s to Sectionals 2025-12-19 LAC Arena Holiday Classic
50 Breaststroke SCY 35.13 B+1.74s to BB·+8.84s to Futures 2022-01-15 2022 MR FREE January Meet Time Trials
100 Breaststroke SCY 1:15.76 +0.27s to B·+14.27s to Sectionals 2022-02-26 2022 MR Metro Silver Championship Central
50 Butterfly SCY 29.25 B+0.26s to BB·+6.36s to Futures 2021-03-13 2021 MR FREE - Freedom Aquatics Champs
100 Butterfly SCY 59.72 BB+3.03s to A·+6.53s to Sectionals 2026-01-31 2026 MR OB GCHSAA A Championship Meet
200 Butterfly SCY 2:13.10 BB+5.61s to A·+11.91s to Sectionals 2026-01-17 GSA January Jump Start 2026venue
100 Individual Medley SCY 1:05.22 2025-10-04 2025 MR QNS Hello Brooklyn Invitational
200 Individual Medley SCY 2:20.08 B+1.19s to BB·+20.69s to Sectionals 2024-02-23 2024 MR Metro Silver Championship Central
50 Freestyle SCM 30.66 B+1.87s to BB·+5.97s to Sectionals 2023-05-07 2023 MR FREE Freedom Meters Showdownvenue
200 Backstroke SCM 2:26.75 BB+8.36s to A·+14.96s to Sectionals 2023-05-07 2023 MR FREE Freedom Meters Showdownvenue
50 Freestyle LCM 27.67 A+0.98s to AA·+2.18s to Sectionals 2026-06-26 WHAT June Trials Finals Meetvenue
100 Freestyle LCM 1:01.86 BB+1.27s to A·+6.37s to Sectionals 2026-06-26 WHAT June Trials Finals Meetvenue
200 Freestyle LCM 2:16.32 BB+3.03s to A·+15.03s to Sectionals 2026-06-26 WHAT June Trials Finals Meetvenue
400 Freestyle LCM 4:49.03 BB+4.74s to A·+31.44s to Sectionals 2026-06-26 WHAT June Trials Finals Meetvenue
50 Backstroke LCM 32.69 BB+0.70s to A·+4.80s to Futures 2026-05-01 2026 MR COND May Meters Matter Invitationalfast pool
100 Backstroke LCM 1:10.16 BB+2.67s to A·+8.17s to Sectionals 2026-05-03 2026 MR COND May Meters Matter Invitationalfast pool
200 Backstroke LCM 2:31.80 BB+4.71s to A·+17.01s to Sectionals 2026-05-02 2026 MR COND May Meters Matter Invitationalfast pool
50 Breaststroke LCM 47.87 +6.98s to B·+16.98s to Futures 2019-05-17 2019 mr pac spring starter invitational res
100 Breaststroke LCM 1:26.54 B+4.75s to BB·+16.85s to Sectionals 2022-07-08 2022 MR COND July Jubilee Invitational
50 Butterfly LCM 30.44 BB+0.25s to A·+4.15s to Futures 2026-06-26 WHAT June Trials Finals Meetvenue
100 Butterfly LCM 1:10.65 B+0.06s to BB·+10.46s to Sectionals 2026-05-31 2026 MR SSC A-May-Zing Races Invitationalvenue
200 Butterfly LCM 2:36.90 BB+11.51s to A·+20.61s to Sectionals 2024-06-28 CT WHAT Trials/Finals Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.29 flat 200 Free Relay 2026-01-18 GSA January Jump Start 2026
50 Butterfly SCY 29.65 flying 200 Medley Relay (leg 3) 2026-01-17 GSA January Jump Start 2026

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2335 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:12.80 660
200 BK SCY 2:06.38 622
200 FL SCY 2:13.10 561
200 IM SCY 2:20.08 492
200 BR SCY 0
400 IM SCY 0

IMR 17-18 · SCY

2649 points (5/5 events)

EventTime Points
200 FR SCY 1:57.19 624
100 BK SCY 58.77 575
100 BR SCY 1:15.76 403
100 FL SCY 59.72 555
200 IM SCY 2:20.08 492

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.36

25.97
28.39

Front half 25.97s · back half 28.39s

200 Freestyle SCY 1:57.19

27.42
29.81
30.17
29.79

Front half 57.23s · back half 59.96s

500 Freestyle SCY 5:12.80

28.52
30.82
31.80
32.29
31.92
31.92
31.53
31.64
31.76
30.60

Front half 155.35s · back half 157.45s

1000 Freestyle SCY 10:35.40

28.97
31.13
31.37
31.75
31.66
31.89
32.15
32.33
32.24
32.18
32.09
32.22
32.01
31.93
32.07
32.36
32.03
31.99
32.45
30.58

Front half 315.67s · back half 319.73s

100 Backstroke SCY 58.77

28.47
30.30

Front half 28.47s · back half 30.30s

200 Backstroke SCY 2:06.38

30.45
31.60
32.23
32.10

Front half 62.05s · back half 64.33s

100 Breaststroke SCY 1:15.76

35.64
40.12

Front half 35.64s · back half 40.12s

200 Butterfly SCY 2:13.10

29.90
33.74
34.80
34.66

Front half 63.64s · back half 69.46s

100 Individual Medley SCY 1:05.22

33.41
68.42
103.27
137.31
32.33
65.22

200 Individual Medley SCY 2:20.08

29.44
35.80
43.11
31.73

Front half 65.24s · back half 74.84s

200 Freestyle LCM 2:16.32 split/total mismatch

65.84
4.64

Front half 65.84s · back half 70.48s

400 Freestyle LCM 4:49.03 split/total mismatch

70.09
75.46
74.46
75.97
68.01
73.11
74.89
73.02

100 Backstroke LCM 1:10.16

34.70
35.46

Front half 34.70s · back half 35.46s

200 Backstroke LCM 2:31.80

36.17
37.81
39.10
38.72

Front half 73.98s · back half 77.82s

100 Butterfly LCM 1:10.65

33.39
37.26

Front half 33.39s · back half 37.26s

200 Butterfly LCM 2:36.90 split/total mismatch

81.81
99.73
71.42
85.48

Reaction time

fastest 0.63s average 0.630s slowest 0.63s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.30 15 swims
100 Freestyle SCY 54.36 14 swims
200 Freestyle SCY 1:57.19 13 swims
500 Freestyle SCY 5:12.80 11 swims
1000 Freestyle SCY 10:35.40 5 swims
50 Backstroke SCY 31.21 5 swims
100 Backstroke SCY 58.77 20 swims
200 Backstroke SCY 2:06.38 14 swims
50 Breaststroke SCY 35.13 5 swims
100 Breaststroke SCY 1:15.76 6 swims
50 Butterfly SCY 29.25 7 swims
100 Butterfly SCY 59.72 18 swims
200 Butterfly SCY 2:13.10 8 swims
100 Individual Medley SCY 1:05.22 10 swims
200 Individual Medley SCY 2:20.08 5 swims
50 Freestyle SCM 30.66 1 swim
200 Backstroke SCM 2:26.75 1 swim
50 Freestyle LCM 27.67 4 swims
100 Freestyle LCM 1:01.86 16 swims
200 Freestyle LCM 2:16.32 6 swims
400 Freestyle LCM 4:49.03 6 swims
50 Backstroke LCM 32.69 2 swims
100 Backstroke LCM 1:10.16 9 swims
200 Backstroke LCM 2:31.80 10 swims
50 Breaststroke LCM 47.87 2 swims
100 Breaststroke LCM 1:26.54 3 swims
50 Butterfly LCM 30.44 6 swims
100 Butterfly LCM 1:10.65 5 swims
200 Butterfly LCM 2:36.90 3 swims