Meghan Benda

Fage 18MDVANBAC

238 plausible swims · 23 meets · 2016-05-14 → 2023-07-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.58 AAA+0.89s to AAAA·Sectionals ✓+0.69s to Futures 2023-02-25 2023 MD LSC SR SCY Championhipsvenue
100 Freestyle SCY 52.60 AAA+1.31s to AAAA·Sectionals ✓+0.71s to Futures 2022-12-18 2022 NBAC Christmas Invitational Meetvenue
200 Freestyle SCY 1:52.33 AAA+0.94s to AAAA·Sectionals ✓+0.04s to Futures 2023-02-24 2023 MD LSC SR SCY Championhipsvenue
500 Freestyle SCY 5:03.65 AAA+5.06s to AAAA·Sectionals ✓+1.06s to Futures 2023-02-25 2023 MD LSC SR SCY Championhipsvenue
50 Backstroke SCY 28.93 A+0.24s to AA·+2.64s to Futures 2022-12-15 2022 NBAC Christmas Invitational Meetvenue
100 Backstroke SCY 1:00.52 AA+2.03s to AAA·+1.23s to Sectionals 2023-02-25 2023 MD LSC SR SCY Championhipsvenue
200 Backstroke SCY 2:08.68 AA+1.59s to AAA·Sectionals ✓+4.49s to Futures 2023-01-22 2023 ISCA National Club Championshipsvenue
50 Breaststroke SCY 32.29 AA+0.30s to AAA·+2.50s to Futures 2022-12-15 2022 NBAC Christmas Invitational Meetvenue
100 Breaststroke SCY 1:07.79 AA+0.90s to AAA·Sectionals ✓+2.30s to Futures 2021-12-17 2021 NBAC 47th Annual Christmas Invitationalvenue
200 Breaststroke SCY 2:28.52 AA+3.23s to AAA·Sectionals ✓+5.83s to Futures 2022-02-26 2022 MD LSC Senior Championshipsvenue
50 Butterfly SCY 27.03 AAA+0.84s to AAAA·+1.34s to Futures 2023-02-26 2023 MD LSC SR SCY Championhipsvenue
100 Butterfly SCY 58.28 AA+0.29s to AAA·Sectionals ✓+1.69s to Futures 2023-01-20 2023 ISCA National Club Championshipsvenue
200 Butterfly SCY 2:08.27 AAA+5.58s to AAAA·Sectionals ✓+2.88s to Futures 2022-12-18 2022 NBAC Christmas Invitational Meetvenue
100 Individual Medley SCY 1:09.13 2017-03-04 2017 MD LSC 14 & U CHAMPIONSHIPSvenue
200 Individual Medley SCY 2:07.69 AAA+3.10s to AAAA·Sectionals ✓+1.30s to Futures 2022-12-17 2022 NBAC Christmas Invitational Meetvenue
400 Individual Medley SCY 4:28.83 AAA+3.44s to AAAA·Futures ✓+7.14s to Winter JNs 2022-02-25 2022 MD LSC Senior Championshipsvenue
50 Freestyle LCM 28.42 AA+0.03s to AAA·+0.13s to Sectionals 2023-07-08 2023 NBAC Mid-Summer Classicvenue
100 Freestyle LCM 59.43 AAA+0.84s to AAAA·Sectionals ✓+0.14s to Futures 2021-07-29 2021 MD LSC Summer Championshipsvenue
200 Freestyle LCM 2:08.76 AAA+1.77s to AAAA·Sectionals ✓+0.97s to Futures 2022-05-21 2022 NBAC Spring Long Course Meetvenue
400 Freestyle LCM 4:33.85 AAA+6.06s to AAAA·Sectionals ✓+5.06s to Futures 2022-05-22 2022 NBAC Spring Long Course Meetvenue
800 Freestyle LCM 9:32.71 AAA+17.62s to AAAA·+2.72s to Sectionals 2022-06-09 2022 Summer Speedo Spectacularevenue
50 Backstroke LCM 34.04 AA+1.25s to AAA·+3.15s to Futures 2022-05-20 2022 NBAC Spring Long Course Meetvenue
100 Backstroke LCM 1:10.51 AA+2.52s to AAA·+2.62s to Sectionals 2022-05-22 2022 NBAC Spring Long Course Meetvenue
200 Backstroke LCM 2:33.23 AA+5.44s to AAA·+7.04s to Sectionals 2022-05-21 2022 NBAC Spring Long Course Meetvenue
50 Breaststroke LCM 37.77 AA+1.48s to AAA·+2.98s to Futures 2021 MD LSC Summer Championshipsvenue
100 Breaststroke LCM 1:19.23 AA+1.94s to AAA·+1.34s to Sectionals 2021-07-29 2021 MD LSC Summer Championshipsvenue
200 Breaststroke LCM 2:48.41 AAA+7.32s to AAAA·Sectionals ✓+5.02s to Futures 2021-07-31 2021 MD LSC Summer Championshipsvenue
50 Butterfly LCM 31.26 AA+0.77s to AAA·+1.77s to Futures 2022-05-20 2022 NBAC Spring Long Course Meetvenue
100 Butterfly LCM 1:07.31 AA+1.12s to AAA·+1.02s to Sectionals 2023-07-07 2023 NBAC Mid-Summer Classicvenue
200 Butterfly LCM 2:30.44 AA+4.05s to AAA·+1.35s to Sectionals 2022-06-11 2022 Summer Speedo Spectacularevenue
200 Individual Medley LCM 2:27.63 AAA+4.94s to AAAA·Sectionals ✓+1.44s to Futures 2021-07-10 2021 FOX July Long Course Invitationalvenue
400 Individual Medley LCM 5:15.60 AAA+10.81s to AAAA·Sectionals ✓+8.31s to Futures 2022-08-05 2022 MD LSC LC Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.82 flat 200 Free Relay 2016-11-19 2016 NBAC Fall Warmup Mee
50 Freestyle SCY 24.88 flying 200 Free Relay (leg 2) 2021-11-20 2021 NBAC Thanksgiving Meet
100 Freestyle SCY 53.92 flat 400 Free Relay 2021-12-17 2021 NBAC 47th Annual Christmas Invitational
100 Freestyle SCY 55.03 flying 400 Medley Relay (leg 4) 2022-11-20 2022 NBAC Thanksgiving Meet
100 Freestyle SCY 52.49 flying 400 Free Relay (leg 2) 2023-02-26 2023 MD LSC SR SCY Championhips
200 Freestyle SCY 1:52.28 flying 800 Free Relay (leg 4) 2023-02-23 2023 MD LSC SR SCY Championhips
50 Breaststroke SCY 33.07 flying 200 Medley Relay (leg 2) 2021-11-21 2021 NBAC Thanksgiving Meet
100 Breaststroke SCY 1:11.01 flying 400 Medley Relay (leg 2) 2021-12-18 2021 NBAC 47th Annual Christmas Invitational
100 Freestyle LCM 59.82 flying 400 Free Relay (leg 2) 2021-07-29 2021 MD LSC Summer Championships
100 Freestyle LCM 1:03.17 flying 400 Medley Relay (leg 4) 2021-07-31 2021 MD LSC Summer Championships
200 Freestyle LCM 2:12.33 flying 800 Free Relay (leg 3) 2023-07-06 2023 NBAC Mid-Summer Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5226 points (6/6 events)

EventTime Points
500 FR SCY 5:03.65 939
200 BK SCY 2:08.68 792
200 BR SCY 2:28.52 810
200 FL SCY 2:08.27 862
200 IM SCY 2:07.69 887
400 IM SCY 4:28.83 936

IMR 17-18 · SCY

4260 points (5/5 events)

EventTime Points
200 FR SCY 1:52.33 949
100 BK SCY 1:00.52 750
100 BR SCY 1:07.79 825
100 FL SCY 58.28 849
200 IM SCY 2:07.69 887

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.60

25.27
27.33

Front half 25.27s · back half 27.33s

200 Freestyle SCY 1:52.33

25.80
28.29
29.18
29.06

Front half 54.09s · back half 58.24s

500 Freestyle SCY 5:03.65

26.78
29.42
30.87
31.03
30.78
30.94
31.29
31.83
31.11
29.60

Front half 148.88s · back half 154.77s

100 Backstroke SCY 1:00.52

29.73
30.79

Front half 29.73s · back half 30.79s

200 Backstroke SCY 2:08.68

31.30
32.76
33.00
31.62

Front half 64.06s · back half 64.62s

100 Breaststroke SCY 1:07.79

32.16
35.63

Front half 32.16s · back half 35.63s

200 Breaststroke SCY 2:28.52

33.86
37.92
38.35
38.39

Front half 71.78s · back half 76.74s

100 Butterfly SCY 58.28

27.58
30.70

Front half 27.58s · back half 30.70s

200 Butterfly SCY 2:08.27

28.92
32.62
33.41
33.32

Front half 61.54s · back half 66.73s

100 Individual Medley SCY 1:09.13

32.37
36.76

Front half 32.37s · back half 36.76s

200 Individual Medley SCY 2:07.69

28.16
32.26
38.16
29.11

Front half 60.42s · back half 67.27s

400 Individual Medley SCY 4:28.83

28.56
33.21
33.84
34.54
38.71
39.22
31.22
29.53

Front half 130.15s · back half 138.68s

100 Freestyle LCM 59.43

28.62
30.81

Front half 28.62s · back half 30.81s

200 Freestyle LCM 2:08.76

29.27
32.55
34.03
32.91

Front half 61.82s · back half 66.94s

400 Freestyle LCM 4:33.85

30.73
33.38
34.59
34.94
35.40
35.35
35.56
33.90

Front half 133.64s · back half 140.21s

800 Freestyle LCM 9:32.71

31.60
35.33
35.66
35.84
35.79
36.16
36.08
36.46
36.24
36.83
36.22
36.69
36.53
36.68
35.67
34.93

Front half 282.92s · back half 289.79s

100 Backstroke LCM 1:10.51

34.57
35.94

Front half 34.57s · back half 35.94s

200 Backstroke LCM 2:33.23

36.55
38.74
39.01
38.93

Front half 75.29s · back half 77.94s

100 Breaststroke LCM 1:19.23

38.04
41.19

Front half 38.04s · back half 41.19s

200 Breaststroke LCM 2:48.41

37.77
42.87
43.63
44.14

Front half 80.64s · back half 87.77s

100 Butterfly LCM 1:07.31

32.04
35.27

Front half 32.04s · back half 35.27s

200 Butterfly LCM 2:30.44

33.62
38.66
38.73
39.43

Front half 72.28s · back half 78.16s

200 Individual Medley LCM 2:27.63

31.91
38.42
43.77
33.53

Front half 70.33s · back half 77.30s

400 Individual Medley LCM 5:15.60

33.13
36.32
40.77
40.07
46.56
46.25
36.59
35.91

Front half 150.29s · back half 165.31s

Reaction time

fastest 0.77s average 0.770s slowest 0.77s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.58 12 swims
100 Freestyle SCY 52.60 13 swims
200 Freestyle SCY 1:52.33 15 swims
500 Freestyle SCY 5:03.65 6 swims
50 Backstroke SCY 28.93 2 swims
100 Backstroke SCY 1:00.52 2 swims
200 Backstroke SCY 2:08.68 6 swims
50 Breaststroke SCY 32.29 4 swims
100 Breaststroke SCY 1:07.79 6 swims
200 Breaststroke SCY 2:28.52 8 swims
50 Butterfly SCY 27.03 7 swims
100 Butterfly SCY 58.28 10 swims
200 Butterfly SCY 2:08.27 5 swims
100 Individual Medley SCY 1:09.13 2 swims
200 Individual Medley SCY 2:07.69 14 swims
400 Individual Medley SCY 4:28.83 7 swims
50 Freestyle LCM 28.42 14 swims
100 Freestyle LCM 59.43 13 swims
200 Freestyle LCM 2:08.76 12 swims
400 Freestyle LCM 4:33.85 10 swims
800 Freestyle LCM 9:32.71 2 swims
50 Backstroke LCM 34.04 4 swims
100 Backstroke LCM 1:10.51 6 swims
200 Backstroke LCM 2:33.23 3 swims
50 Breaststroke LCM 37.77 4 swims
100 Breaststroke LCM 1:19.23 9 swims
200 Breaststroke LCM 2:48.41 9 swims
50 Butterfly LCM 31.26 3 swims
100 Butterfly LCM 1:07.31 10 swims
200 Butterfly LCM 2:30.44 2 swims
200 Individual Medley LCM 2:27.63 12 swims
400 Individual Medley LCM 5:15.60 5 swims