Lauren Slack

Fage 12COKYOZRCAVOTX

120 plausible swims · 19 meets · 2016-11-05 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.96	BB+0.57s to A·+3.87s to Sectionals	2021-09-18	2021 RCA Open Air Classic
100 Freestyle	SCY	1:04.61	BB+0.52s to A·+8.12s to Sectionals	2021-09-18	2021 RCA Open Air Classic
200 Freestyle	SCY	2:16.64	A+2.45s to AA·+14.25s to Sectionals	2021-09-18	2021 RCA Open Air Classic
500 Freestyle	SCY	6:23.81	BB+8.92s to A·+54.42s to Sectionals	2019-11-08	2019 Paducah SwimFest slow pool
1650 Freestyle	SCY	22:22.22	BB+50.13s to A·+195.53s to Sectionals	2019-11-09	2019 Paducah SwimFest slow pool
50 Backstroke	SCY	34.86	BB+1.57s to A·+8.57s to Futures	2021-09-18	2021 RCA Open Air Classic
100 Backstroke	SCY	1:18.87	BB+5.88s to A·+17.48s to Sectionals	2019-02-09	Saluki Frozen Solid 2019
200 Backstroke	SCY	2:52.60	B+5.41s to BB·+39.31s to Sectionals	2019-11-10	2019 Paducah SwimFest slow pool
50 Breaststroke	SCY	42.28	B+1.39s to BB·+12.49s to Futures	2021-09-18	2021 RCA Open Air Classic
100 Breaststroke	SCY	1:43.67	+7.18s to B·+33.08s to Sectionals	2018-09-21	Parkway Pentathlon
50 Butterfly	SCY	36.03	B+1.74s to BB·+10.34s to Futures	2021-09-18	2021 RCA Open Air Classic
100 Butterfly	SCY	1:30.87	+4.78s to B·+29.78s to Sectionals	2018-12-07	Holiday H2O Invitational
200 Butterfly	SCY	3:12.83	+9.44s to B·+56.64s to Sectionals	2019-11-10	2019 Paducah SwimFest slow pool
100 Individual Medley	SCY	1:15.28	BB+2.19s to A	2021-09-18	2021 RCA Open Air Classic
200 Individual Medley	SCY	2:41.98	BB+4.29s to A·+25.49s to Sectionals	2021-09-18	2021 RCA Open Air Classic
400 Individual Medley	SCY	6:12.46	B+8.17s to BB·+80.87s to Sectionals	2019-11-08	2019 Paducah SwimFest slow pool
50 Freestyle	LCM	40.34	+1.65s to B·+10.75s to Sectionals	2018-04-06	2018 RCA Spring LC Invitational
100 Freestyle	LCM	1:26.72	+1.03s to B·+22.33s to Sectionals	2018-01-01	River City Aquatics
200 Freestyle	LCM	3:13.78	+6.99s to B·+54.79s to Sectionals	2018-04-06	2018 RCA Spring LC Invitational
400 Freestyle	LCM	6:35.03	+2.14s to B·+103.24s to Sectionals	2018-01-01	River City Aquatics
1500 Freestyle	LCM	25:48.63	B+87.04s to BB·+387.54s to Sectionals	2018-01-01	River City Aquatics
50 Backstroke	LCM	46.47	+1.58s to B·+15.58s to Futures	2018-04-06	2018 RCA Spring LC Invitational
100 Backstroke	LCM	1:37.49	B+4.80s to BB·+26.10s to Sectionals	2018-04-06	2018 RCA Spring LC Invitational
50 Breaststroke	LCM	52.13	+2.34s to B·+17.34s to Futures	2018-04-27	Saluki International 2018
50 Butterfly	LCM	46.41	+4.62s to B·+16.92s to Futures	2018-01-01	River City Aquatics
100 Butterfly	LCM	1:26.33	BB+3.64s to A·+17.04s to Sectionals	2018-04-27	Saluki International 2018
200 Individual Medley	LCM	3:25.15	B+9.36s to BB·+48.16s to Sectionals	2018-04-06	2018 RCA Spring LC Invitational
400 Individual Medley	LCM	7:28.91	+0.02s to B·+116.42s to Sectionals	2018-01-01	River City Aquatics

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · SCY

2381 points (5/5 events)

Event	Time	Points
500 FR SCY	6:23.81	622
100 BK SCY	1:18.87	502
100 BR SCY	1:43.67	327
100 FL SCY	1:30.87	314
200 IM SCY	2:41.98	616

IMR 11-12 · SCY

2829 points (5/5 events)

Event	Time	Points
200 FR SCY	2:16.64	709
50 BK SCY	34.86	581
50 BR SCY	42.28	475
50 FL SCY	36.03	453
100 IM SCY	1:15.28	611

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.61 split/total mismatch

31.71

1.19

Front half 31.71s · back half 32.90s

200 Freestyle SCY 2:16.64 split/total mismatch

32.20

34.98

35.86

33.60

500 Freestyle SCY 6:23.81

33.38

37.84

38.45

39.14

39.29

38.20

39.83

39.28

40.05

38.35

Front half 188.10s · back half 195.71s

1650 Freestyle SCY 22:22.22

35.12

39.24

39.77

40.57

40.15

41.16

40.67

40.70

40.36

39.88

40.44

41.00

41.58

41.13

41.17

41.29

40.13

40.61

40.81

40.43

41.46

41.04

41.75

41.22

41.76

41.69

41.80

41.47

41.44

41.18

41.50

40.45

39.25

100 Backstroke SCY 1:18.87 split/total mismatch

18.44

20.57

20.38

19.48

200 Backstroke SCY 2:52.60

42.05

44.26

43.41

42.88

Front half 86.31s · back half 86.29s

100 Butterfly SCY 1:30.87

43.96

46.91

Front half 43.96s · back half 46.91s

200 Butterfly SCY 3:12.83

41.73

49.34

52.31

49.45

Front half 91.07s · back half 101.76s

100 Individual Medley SCY 1:15.28 split/total mismatch

34.81

5.66

Front half 34.81s · back half 40.47s

200 Individual Medley SCY 2:41.98 split/total mismatch

38.38

40.21

49.75

33.64

400 Individual Medley SCY 6:12.46

42.01

50.77

46.22

47.12

107.71

38.95

39.68

100 Freestyle LCM 1:26.72

42.25

44.47

Front half 42.25s · back half 44.47s

200 Freestyle LCM 3:13.78

44.63

50.31

51.74

47.10

Front half 94.94s · back half 98.84s

400 Freestyle LCM 6:35.03

48.14

50.61

50.06

50.59

51.49

49.18

49.89

45.07

Front half 199.40s · back half 195.63s

1500 Freestyle LCM 25:48.63

91.67

99.37

100.45

100.57

101.42

104.04

103.93

104.42

104.26

105.04

106.81

105.99

108.34

212.32

Front half 701.45s · back half 847.18s

100 Backstroke LCM 1:37.49

48.49

49.00

Front half 48.49s · back half 49.00s

100 Butterfly LCM 1:26.33 split/total mismatch

59.82

64.78

39.75

46.58

200 Individual Medley LCM 3:25.15

48.51

47.81

65.14

43.69

Front half 96.32s · back half 108.83s

400 Individual Medley LCM 7:28.91

111.93

102.89

139.91

94.18

Front half 214.82s · back half 234.09s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.96 9 swims

100 Freestyle SCY 1:04.61 15 swims

200 Freestyle SCY 2:16.64 8 swims

500 Freestyle SCY 6:23.81 3 swims

1650 Freestyle SCY 22:22.22 1 swim

50 Backstroke SCY 34.86 12 swims

100 Backstroke SCY 1:18.87 8 swims

200 Backstroke SCY 2:52.60 1 swim

50 Breaststroke SCY 42.28 4 swims

100 Breaststroke SCY 1:43.67 2 swims

50 Butterfly SCY 36.03 10 swims

100 Butterfly SCY 1:30.87 9 swims

200 Butterfly SCY 3:12.83 1 swim

100 Individual Medley SCY 1:15.28 10 swims

200 Individual Medley SCY 2:41.98 8 swims

400 Individual Medley SCY 6:12.46 1 swim

50 Freestyle LCM 40.34 2 swims

100 Freestyle LCM 1:26.72 2 swims

200 Freestyle LCM 3:13.78 1 swim

400 Freestyle LCM 6:35.03 2 swims

1500 Freestyle LCM 25:48.63 1 swim

50 Backstroke LCM 46.47 2 swims

100 Backstroke LCM 1:37.49 1 swim

50 Breaststroke LCM 52.13 1 swim

50 Butterfly LCM 46.41 2 swims

100 Butterfly LCM 1:26.33 2 swims

200 Individual Medley LCM 3:25.15 1 swim

400 Individual Medley LCM 7:28.91 1 swim