Mia Downs
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.68 | BB+2.29s to A·+4.89s to Sectionals | 2026-02-14 | 39th Black History Swim Meetvenue |
| 100 Freestyle | SCY | 1:05.89 | B+1.50s to BB·+12.80s to Sectionals | 2026-02-15 | 39th Black History Swim Meetvenue |
| 200 Freestyle | SCY | 2:24.88 | B+6.19s to BB·+29.89s to Sectionals | 2026-03-21 | 2026 MAKO SPRING FLINGvenue |
| 500 Freestyle | SCY | 6:39.27 | B+25.38s to BB·+90.48s to Sectionals | 2025-10-25 | 2025 ASA Age Group Distance Meetvenue |
| 50 Backstroke | SCY | 33.48 | B+0.69s to BB·+7.19s to Futures | 2026-01-11 | 2026 New Year Speed Runvenue |
| 100 Backstroke | SCY | 1:12.05 | B+2.46s to BB·+12.76s to Sectionals | 2026-03-21 | 2026 MAKO SPRING FLINGvenue |
| 200 Backstroke | SCY | 2:50.45 | +7.96s to B·+41.56s to Sectionals | 2025-10-04 | 2025 TSAC Fall Classicvenue |
| 50 Breaststroke | SCY | 41.60 | +0.31s to B·+11.81s to Futures | 2026-01-11 | 2026 New Year Speed Runvenue |
| 50 Butterfly | SCY | 31.00 | BB+0.91s to A·+5.31s to Futures | 2026-01-11 | 2026 New Year Speed Runvenue |
| 100 Butterfly | SCY | 1:09.76 | B+0.37s to BB·+11.27s to Sectionals | 2022-02-06 | 2026 IAAM A and B Conference Swim Championships |
| 100 Individual Medley | SCY | 1:14.97 | 2026-01-11 | 2026 New Year Speed Runvenue | |
| 200 Individual Medley | SCY | 2:49.55 | +2.26s to B·+38.86s to Sectionals | 2025-11-13 | MERC and CC November Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.61 | flying | 200 Free Relay (leg 4) | 2026-01-03 | 2026 ASTS Invitational |
| 50 Butterfly | SCY | 31.93 | flying | 200 Medley Relay (leg 3) | 2026-01-04 | 2026 ASTS Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1186 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:39.27 | 427 |
| 200 BK SCY | 2:50.45 | 363 |
| 200 IM SCY | 2:49.55 | 396 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1837 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.88 | 459 |
| 100 BK SCY | 1:12.05 | 471 |
| 100 FL SCY | 1:09.76 | 511 |
| 200 IM SCY | 2:49.55 | 396 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.89
Front half 31.55s · back half 34.34s
200 Freestyle SCY 2:24.88
Front half 70.47s · back half 74.41s
500 Freestyle SCY 6:39.27
Front half 193.45s · back half 205.82s
100 Backstroke SCY 1:12.05
Front half 34.68s · back half 37.37s
200 Backstroke SCY 2:50.45
Front half 81.09s · back half 89.36s
100 Butterfly SCY 1:09.76 split/total mismatch
Front half 31.55s · back half 38.21s
200 Individual Medley SCY 2:49.55 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.