swimSophie Pangrace
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.98 | 2016-11-13 | 2016 TCAT Fall Breakout slow pool | |
| 50 Freestyle | SCY | 38.73 | +4.64s to B | 2019-01-19 | 2019 Jim Scullion Age Group Showdown venue |
| 100 Freestyle | SCY | 1:26.71 | +12.02s to B | 2019-01-20 | 2019 Jim Scullion Age Group Showdown venue |
| 25 Backstroke | SCY | 24.97 | 2016-10-01 | 2016 SC Season Opener slow pool | |
| 50 Backstroke | SCY | 44.92 | +6.13s to B | 2017-10-14 | 2017 Peg Neal Pentathlon venue |
| 50 Breaststroke | SCY | 55.99 | +12.00s to B | 2017-10-14 | 2017 Peg Neal Pentathlon venue |
| 50 Butterfly | SCY | 40.17 | +3.18s to B | 2019-01-20 | 2019 Jim Scullion Age Group Showdown venue |
| 50 Freestyle | LCM | 42.29 | +3.60s to B | 2018-05-19 | 2018 Robert F. Busbey Invitational venue |
| 100 Backstroke | LCM | 1:47.62 | +7.03s to B | 2018-05-19 | 2018 Robert F. Busbey Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
310 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:47.62 | 310 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
802 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 44.92 | 271 |
| 50 BR SCY | 55.99 | 204 |
| 50 FL SCY | 40.17 | 327 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke LCM 1:47.62
Front half 50.91s · back half 56.71s
Progression
Faster times are higher. One card per event, all courses & history.