Alissa Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.70 | 2018-06-22 | 2018 SE Richard Quick Invitational | |
| 100 Freestyle | LCM | 1:03.20 | 2016-03-03 | 2016 Speedo Champions Series ESSZ | |
| 200 Freestyle | LCM | 2:12.53 | 2018-06-22 | 2018 SE Richard Quick Invitational | |
| 50 Backstroke | LCM | 32.52 | 2017-06-23 | 2017 SE Richard Quick Invitational | |
| 100 Backstroke | LCM | 1:09.24 | 2018-06-22 | 2018 SE Richard Quick Invitational | |
| 200 Backstroke | LCM | 2:30.33 | 2017-06-23 | 2017 SE Richard Quick Invitational | |
| 100 Breaststroke | LCM | 1:21.10 | 2017-06-23 | 2017 SE Richard Quick Invitational | |
| 200 Breaststroke | LCM | 2:47.24 | 2019-07-18 | 2019LE Speedo Sectionals at Cleveland State venue | |
| 200 Butterfly | LCM | 2:33.73 | 2019-06-06 | 91st Ohio Valley Championships 2019 | |
| 200 Individual Medley | LCM | 2:22.64 | 2019-07-21 | 2019LE Speedo Sectionals at Cleveland State venue | |
| 400 Individual Medley | LCM | 5:08.07 | 2019-07-19 | 2019LE Speedo Sectionals at Cleveland State venue |
PR splits
200 Freestyle LCM 2:12.53
Front half 61.87s · back half 70.66s
100 Backstroke LCM 1:09.24
Front half 33.11s · back half 36.13s
200 Backstroke LCM 2:30.33
Front half 71.61s · back half 78.72s
100 Breaststroke LCM 1:21.10
Front half 38.28s · back half 42.82s
200 Breaststroke LCM 2:47.24
Front half 79.80s · back half 87.44s
200 Individual Medley LCM 2:22.64
Front half 66.52s · back half 76.12s
400 Individual Medley LCM 5:08.07
Front half 145.91s · back half 162.16s
Progression
Faster times are higher. One card per event, all courses & history.