Ali Cosgrove

Fage 12FLPVVAOCCS

62 plausible swims · 8 meets · 2025-08-06 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	31.21	BB+1.82s to A	2025-12-11	2025 East Coast WinterFest
100 Freestyle	SCY	1:07.74	BB+3.65s to A	2025-11-22	2025 Fall Festivus venue
200 Freestyle	SCY	2:23.77	BB+3.78s to A	2025-12-11	2025 East Coast WinterFest
500 Freestyle	SCY	6:23.45	BB+8.56s to A	2026-01-23	2026 USAS IMX Games fast pool
50 Backstroke	SCY	32.99	A+1.10s to AA	2026-03-14	2026 PV SC 14 & Under Championships - copied venue
100 Backstroke	SCY	1:14.00	BB+1.01s to A	2025-11-23	2025 Fall Festivus venue
200 Backstroke	SCY	2:38.12	BB+3.73s to A	2025-12-11	2025 East Coast WinterFest
50 Breaststroke	SCY	43.25	B+2.36s to BB	2025-12-11	2025 East Coast WinterFest
100 Breaststroke	SCY	1:32.77	B+3.38s to BB	2025-12-14	2025 East Coast WinterFest venue
50 Butterfly	SCY	34.19	BB+2.50s to A	2025-12-11	2025 East Coast WinterFest
100 Butterfly	SCY	1:18.88	BB+6.59s to A	2025-12-11	2025 East Coast WinterFest
100 Individual Medley	SCY	1:17.27	BB+4.18s to A	2025-12-11	2025 East Coast WinterFest
200 Individual Medley	SCY	2:43.91	BB+6.22s to A	2026-01-24	2026 USAS IMX Games fast pool
50 Freestyle	LCM	33.80	BB+0.41s to A	2026-06-07	HNVR Storm Surge 2026 venue
100 Freestyle	LCM	1:13.92	BB+0.43s to A	2026-05-03	Speedo Spring Splash venue
200 Freestyle	LCM	2:39.92	A+6.43s to AA	2026-06-06	HNVR Storm Surge 2026 venue
400 Freestyle	LCM	5:42.82	BB+6.03s to A	2026-05-01	Speedo Spring Splash venue
50 Backstroke	LCM	38.02	A+1.13s to AA	2026-06-07	HNVR Storm Surge 2026 venue
100 Backstroke	LCM	1:24.41	A+3.62s to AA	2026-05-02	Speedo Spring Splash venue
200 Backstroke	LCM	2:53.34	A+2.35s to AA	2026-05-03	Speedo Spring Splash venue
50 Breaststroke	LCM	52.32	+2.53s to B	2025-08-07	2025 Summer Elite Showcase venue
100 Breaststroke	LCM	1:46.03	B+3.84s to BB	2026-05-03	Speedo Spring Splash venue
50 Butterfly	LCM	40.69	B+1.90s to BB	2025-08-09	2025 Summer Elite Showcase venue
100 Butterfly	LCM	1:26.61	BB+3.92s to A	2026-05-02	Speedo Spring Splash venue
200 Individual Medley	LCM	3:07.56	BB+6.87s to A	2026-06-07	HNVR Storm Surge 2026 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · LCM

2880 points (5/5 events)

Event	Time	Points
400 FR LCM	5:42.82	635
100 BK LCM	1:24.41	643
100 BR LCM	1:46.03	459
100 FL LCM	1:26.61	546
200 IM LCM	3:07.56	597

IMR 11-12 · SCY

2833 points (5/5 events)

Event	Time	Points
200 FR SCY	2:23.77	609
50 BK SCY	32.99	685
50 BR SCY	43.25	443
50 FL SCY	34.19	531
100 IM SCY	1:17.27	565

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.74

32.54

35.20

Front half 32.54s · back half 35.20s

500 Freestyle SCY 6:23.45

35.41

38.56

39.23

39.31

38.59

38.60

39.13

38.84

38.88

36.90

Front half 191.10s · back half 192.35s

100 Backstroke SCY 1:14.00

36.96

37.04

Front half 36.96s · back half 37.04s

100 Breaststroke SCY 1:32.77

45.58

47.19

Front half 45.58s · back half 47.19s

200 Individual Medley SCY 2:43.91

38.10

39.88

50.64

35.29

Front half 77.98s · back half 85.93s

100 Freestyle LCM 1:13.92

35.55

38.37

Front half 35.55s · back half 38.37s

200 Freestyle LCM 2:39.92

38.51

40.35

41.23

39.83

Front half 78.86s · back half 81.06s

400 Freestyle LCM 5:42.82

38.87

44.11

43.18

43.90

43.84

44.32

42.83

41.77

Front half 170.06s · back half 172.76s

100 Backstroke LCM 1:24.41

41.83

42.58

Front half 41.83s · back half 42.58s

200 Backstroke LCM 2:53.34

43.08

43.04

44.96

42.26

Front half 86.12s · back half 87.22s

100 Breaststroke LCM 1:46.03

49.74

56.29

Front half 49.74s · back half 56.29s

100 Butterfly LCM 1:26.61

42.68

43.93

Front half 42.68s · back half 43.93s

200 Individual Medley LCM 3:07.56

41.54

45.35

58.96

41.71

Front half 86.89s · back half 100.67s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.21 3 swims

100 Freestyle SCY 1:07.74 3 swims

200 Freestyle SCY 2:23.77 2 swims

500 Freestyle SCY 6:23.45 2 swims

50 Backstroke SCY 32.99 3 swims

100 Backstroke SCY 1:14.00 4 swims

200 Backstroke SCY 2:38.12 2 swims

50 Breaststroke SCY 43.25 2 swims

100 Breaststroke SCY 1:32.77 4 swims

50 Butterfly SCY 34.19 2 swims

100 Butterfly SCY 1:18.88 4 swims

100 Individual Medley SCY 1:17.27 2 swims

200 Individual Medley SCY 2:43.91 2 swims

50 Freestyle LCM 33.80 2 swims

100 Freestyle LCM 1:13.92 2 swims

200 Freestyle LCM 2:39.92 4 swims

400 Freestyle LCM 5:42.82 1 swim

50 Backstroke LCM 38.02 2 swims

100 Backstroke LCM 1:24.41 3 swims

200 Backstroke LCM 2:53.34 2 swims

50 Breaststroke LCM 52.32 1 swim

100 Breaststroke LCM 1:46.03 2 swims

50 Butterfly LCM 40.69 2 swims

100 Butterfly LCM 1:26.61 4 swims

200 Individual Medley LCM 3:07.56 2 swims