Ali Cosgrove
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.21 | BB+1.82s to A·+6.32s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 100 Freestyle | SCY | 1:07.74 | BB+3.65s to A·+13.65s to Sectionals | 2025-11-22 | 2025 Fall Festivusvenue |
| 200 Freestyle | SCY | 2:23.77 | BB+3.78s to A·+27.08s to Sectionals | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 500 Freestyle | SCY | 6:23.45 | BB+8.56s to A·+73.56s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 50 Backstroke | SCY | 32.99 | A+1.10s to AA·+4.40s to Sectionals | 2026-03-14 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 100 Backstroke | SCY | 1:14.00 | BB+1.01s to A·+13.21s to Sectionals | 2025-11-23 | 2025 Fall Festivusvenue |
| 200 Backstroke | SCY | 2:38.12 | BB+3.73s to A·+24.83s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 50 Breaststroke | SCY | 43.25 | B+2.36s to BB·+9.66s to Sectionals | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 100 Breaststroke | SCY | 1:32.77 | B+3.38s to BB·+21.88s to Sectionals | 2025-12-14 | 2025 East Coast WinterFestvenue |
| 50 Butterfly | SCY | 34.19 | BB+2.50s to A·+6.80s to Sectionals | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 100 Butterfly | SCY | 1:18.88 | BB+6.59s to A·+19.79s to Sectionals | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 100 Individual Medley | SCY | 1:17.27 | BB+4.18s to A | 2025-12-13 | 2025 East Coast WinterFestvenue |
| 200 Individual Medley | SCY | 2:43.91 | BB+6.22s to A·+31.32s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 50 Freestyle | LCM | 33.80 | BB+0.41s to A·+5.41s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 100 Freestyle | LCM | 1:13.92 | BB+0.43s to A·+12.63s to Sectionals | 2026-05-03 | Speedo Spring Splashvenue |
| 200 Freestyle | LCM | 2:39.92 | A+6.43s to AA·+27.83s to Sectionals | 2026-06-06 | HNVR Storm Surge 2026venue |
| 400 Freestyle | LCM | 5:42.82 | BB+6.03s to A·+64.03s to Sectionals | 2026-05-01 | Speedo Spring Splashvenue |
| 50 Backstroke | LCM | 37.73 | A+0.84s to AA·+4.84s to Sectionals | 2026-07-19 | PV 2026 LC Age Group Championships - copiedvenue |
| 100 Backstroke | LCM | 1:24.41 | A+3.62s to AA·+14.62s to Sectionals | 2026-05-02 | Speedo Spring Splashvenue |
| 200 Backstroke | LCM | 2:52.21 | A+1.22s to AA·+20.22s to Sectionals | 2026-07-18 | PV 2026 LC Age Group Championships - copiedvenue |
| 50 Breaststroke | LCM | 52.32 | +2.53s to B·+14.03s to Sectionals | 2025-08-07 | 2025 Summer Elite Showcasevenue |
| 100 Breaststroke | LCM | 1:46.03 | B+3.84s to BB·+25.44s to Sectionals | 2026-05-03 | Speedo Spring Splashvenue |
| 50 Butterfly | LCM | 40.69 | B+1.90s to BB·+9.40s to Sectionals | 2025-08-09 | 2025 Summer Elite Showcasevenue |
| 100 Butterfly | LCM | 1:26.61 | BB+3.92s to A·+19.22s to Sectionals | 2026-05-02 | Speedo Spring Splashvenue |
| 200 Individual Medley | LCM | 3:07.56 | BB+6.87s to A·+36.17s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.06 | flying | 200 Free Relay (leg 4) | 2025-12-12 | 2025 East Coast WinterFest |
| 50 Backstroke | SCY | 35.15 | flat | 200 Medley Relay | 2025-12-11 | 2025 East Coast WinterFest |
| 50 Freestyle | LCM | 33.97 | flying | 200 Free Relay (leg 3) | 2026-07-19 | PV 2026 LC Age Group Championships - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2880 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:42.82 | 635 |
| 100 BK LCM | 1:24.41 | 643 |
| 100 BR LCM | 1:46.03 | 459 |
| 100 FL LCM | 1:26.61 | 546 |
| 200 IM LCM | 3:07.56 | 597 |
IMR 11-12 · SCY
2833 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.77 | 609 |
| 50 BK SCY | 32.99 | 685 |
| 50 BR SCY | 43.25 | 443 |
| 50 FL SCY | 34.19 | 531 |
| 100 IM SCY | 1:17.27 | 565 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.74
Front half 32.54s · back half 35.20s
200 Freestyle SCY 2:23.77
Front half 71.29s · back half 72.48s
500 Freestyle SCY 6:23.45
Front half 191.10s · back half 192.35s
100 Backstroke SCY 1:14.00
Front half 36.96s · back half 37.04s
200 Backstroke SCY 2:38.12
Front half 79.64s · back half 78.48s
100 Breaststroke SCY 1:32.77
Front half 45.58s · back half 47.19s
100 Butterfly SCY 1:18.88
Front half 36.90s · back half 41.98s
100 Individual Medley SCY 1:17.27
Front half 34.43s · back half 42.84s
200 Individual Medley SCY 2:43.91
Front half 77.98s · back half 85.93s
100 Freestyle LCM 1:13.92
Front half 35.55s · back half 38.37s
200 Freestyle LCM 2:39.92
Front half 78.86s · back half 81.06s
400 Freestyle LCM 5:42.82
Front half 170.06s · back half 172.76s
100 Backstroke LCM 1:24.41
Front half 41.83s · back half 42.58s
200 Backstroke LCM 2:52.21
Front half 84.53s · back half 87.68s
100 Breaststroke LCM 1:46.03
Front half 49.74s · back half 56.29s
100 Butterfly LCM 1:26.61
Front half 42.68s · back half 43.93s
200 Individual Medley LCM 3:07.56
Front half 86.89s · back half 100.67s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.