Lolah Cowing
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.90 | AA+0.21s to AAA | 2023-03-16 | pdf results |
| 100 Freestyle | SCY | 56.69 | AA+0.90s to AAA | 2023-03-16 | pdf results |
| 200 Freestyle | SCY | 2:05.36 | AA+4.47s to AAA | 2023-03-16 | pdf results |
| 100 Backstroke | SCY | 1:03.28 | AA+2.59s to AAA | 2023-03-16 | pdf results |
| 200 Backstroke | SCY | 2:19.53 | A+1.64s to AA | 2023-03-16 | pdf results |
| 100 Breaststroke | SCY | 1:14.87 | A+1.98s to AA | 2023-03-16 | pdf results |
| 50 Freestyle | LCM | 30.15 | AA+0.76s to AAA | 2023-07-13 | pdf results |
| 100 Freestyle | LCM | 1:04.93 | AA+1.14s to AAA | 2023-07-13 | pdf results |
| 100 Backstroke | LCM | 1:15.49 | A+1.60s to AA | 2023-07-13 | pdf results |
| 200 Backstroke | LCM | 2:43.45 | A+4.16s to AA | 2023-07-13 | pdf results |
| 100 Breaststroke | LCM | 1:32.34 | BB+4.55s to A | 2023-07-13 | pdf results |
| 50 Butterfly | LCM | 35.88 | BB+1.59s to A | 2023-07-13 | pdf results |
| 100 Butterfly | LCM | 1:25.04 | B+3.85s to BB | 2023-07-13 | pdf results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
715 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:19.53 | 715 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2234 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.36 | 777 |
| 100 BK SCY | 1:03.28 | 757 |
| 100 BR SCY | 1:14.87 | 700 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.69 split/total mismatch
Front half 27.39s · back half 29.30s
200 Freestyle SCY 2:05.36 split/total mismatch
100 Backstroke SCY 1:03.28 split/total mismatch
Front half 30.54s · back half 32.74s
200 Backstroke SCY 2:19.53 split/total mismatch
100 Breaststroke SCY 1:14.87 split/total mismatch
Front half 34.80s · back half 40.07s
100 Freestyle LCM 1:04.93 split/total mismatch
Front half 31.55s · back half 33.38s
100 Backstroke LCM 1:15.49 split/total mismatch
Front half 37.19s · back half 38.30s
200 Backstroke LCM 2:43.45 split/total mismatch
100 Breaststroke LCM 1:32.34 split/total mismatch
Front half 43.31s · back half 49.03s
100 Butterfly LCM 1:25.04 split/total mismatch
Front half 40.23s · back half 44.81s
Progression
Faster times are higher. One card per event, all courses & history.