swimEmme Kate Heale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.77 | BB+2.28s to A·+7.98s to Sectionals | 2021-12-11 | 2021 VA 10th HOKI S&T Winter Champsvenue |
| 100 Freestyle | SCY | 1:15.43 | B+3.24s to BB·+22.34s to Sectionals | 2021-12-12 | 2021 VA 10th HOKI S&T Winter Champsvenue |
| 200 Freestyle | SCY | 2:40.13 | B+3.04s to BB·+45.14s to Sectionals | 2021-12-10 | 2021 VA 10th HOKI S&T Winter Champsvenue |
| 500 Freestyle | SCY | 7:09.99 | B+8.40s to BB·+121.20s to Sectionals | 2021-12-09 | 2021 VA 10th HOKI S&T Winter Champsvenue |
| 50 Backstroke | SCY | 38.01 | B+0.32s to BB·+11.72s to Futures | 2022-01-08 | 2022 Gator Winter Splashvenue |
| 100 Backstroke | SCY | 1:25.84 | B+2.25s to BB·+26.55s to Sectionals | 2021-12-12 | 2021 VA 10th HOKI S&T Winter Champsvenue |
| 200 Backstroke | SCY | 2:53.05 | BB+10.46s to A·+44.16s to Sectionals | 2022-02-25 | 2022 VA SW 9 & Over District Champsvenue |
| 50 Breaststroke | SCY | 44.23 | B+1.94s to BB·+14.44s to Futures | 2022-01-08 | 2022 Gator Winter Splashvenue |
| 100 Breaststroke | SCY | 1:37.47 | B+4.58s to BB·+29.28s to Sectionals | 2021-11-21 | 2021 SMAC Fall Inviteslow pool |
| 200 Breaststroke | SCY | 3:23.29 | B+3.30s to BB·+53.90s to Sectionals | 2022-02-27 | 2022 VA SW 9 & Over District Champsvenue |
| 50 Butterfly | SCY | 42.91 | +4.02s to B·+17.22s to Futures | 2021-11-20 | 2021 SMAC Fall Inviteslow pool |
| 100 Butterfly | SCY | 1:46.85 | +16.06s to B·+48.36s to Sectionals | 2021-12-10 | 2021 VA 10th HOKI S&T Winter Champsvenue |
| 100 Individual Medley | SCY | 1:25.13 | B+2.84s to BB | 2021-12-12 | 2021 VA 10th HOKI S&T Winter Champsvenue |
| 200 Individual Medley | SCY | 3:05.08 | B+6.09s to BB·+54.39s to Sectionals | 2022-02-26 | 2022 VA SW 9 & Over District Champsvenue |
| 50 Freestyle | LCM | 35.64 | BB+0.85s to A·+7.35s to Sectionals | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCAvenue |
| 100 Freestyle | LCM | 1:21.02 | BB+4.53s to A·+20.33s to Sectionals | 2022-07-10 | 2022 VA SW Summer Awards- HOKI/CCAvenue |
| 200 Freestyle | LCM | 2:53.71 | BB+8.32s to A·+42.82s to Sectionals | 2022-07-08 | 2022 VA SW Summer Awards- HOKI/CCAvenue |
| 400 Freestyle | LCM | 6:12.02 | BB+21.73s to A·+94.33s to Sectionals | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCAvenue |
| 50 Backstroke | LCM | 42.83 | BB+2.74s to A·+11.94s to Futures | 2022-05-07 | 2022 VA BASS Jim Frye Invitational Mayvenue |
| 100 Backstroke | LCM | 1:32.52 | BB+3.33s to A·+24.63s to Sectionals | 2022-07-10 | 2022 VA SW Summer Awards- HOKI/CCAvenue |
| 50 Breaststroke | LCM | 47.07 | BB+2.18s to A·+12.28s to Futures | 2022-05-07 | 2022 VA BASS Jim Frye Invitational Mayvenue |
| 50 Butterfly | LCM | 46.46 | +2.87s to B·+16.97s to Futures | 2022-07-10 | 2022 VA SW Summer Awards- HOKI/CCAvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.52 | flat | 200 Free Relay | 2022-02-26 | 2022 VA SW 9 & Over District Champs |
| 50 Freestyle | SCY | 33.00 | flying | 200 Free Relay (leg 3) | 2021-12-11 | 2021 VA 10th HOKI S&T Winter Champs |
| 100 Freestyle | SCY | 59.47 | flying | 400 Free Relay (leg 2) | 2022-02-25 | 2022 VA SW 9 & Over District Champs |
| 50 Breaststroke | SCY | 44.26 | flying | 200 Medley Relay (leg 2) | 2022-02-27 | 2022 VA SW 9 & Over District Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1831 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:09.99 | 442 |
| 100 BK SCY | 1:25.84 | 389 |
| 100 BR SCY | 1:37.47 | 394 |
| 100 FL SCY | 1:46.85 | 193 |
| 200 IM SCY | 3:05.08 | 413 |
IMR 11-12 · SCY
1993 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.13 | 441 |
| 50 BK SCY | 38.01 | 448 |
| 50 BR SCY | 44.23 | 414 |
| 50 FL SCY | 42.91 | 268 |
| 100 IM SCY | 1:25.13 | 422 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.43
Front half 34.94s · back half 40.49s
200 Freestyle SCY 2:40.13
Front half 77.24s · back half 82.89s
500 Freestyle SCY 7:09.99
Front half 213.04s · back half 216.95s
100 Backstroke SCY 1:25.84
Front half 41.37s · back half 44.47s
200 Backstroke SCY 2:53.05
Front half 83.33s · back half 89.72s
100 Breaststroke SCY 1:37.47
Front half 46.19s · back half 51.28s
200 Breaststroke SCY 3:23.29
Front half 97.75s · back half 105.54s
100 Butterfly SCY 1:46.85
Front half 47.80s · back half 59.05s
100 Individual Medley SCY 1:25.13
Front half 40.08s · back half 45.05s
200 Individual Medley SCY 3:05.08
Front half 90.36s · back half 94.72s
100 Freestyle LCM 1:21.02
Front half 38.82s · back half 42.20s
200 Freestyle LCM 2:53.71
Front half 82.31s · back half 91.40s
400 Freestyle LCM 6:12.02
Front half 180.55s · back half 191.47s
100 Backstroke LCM 1:32.52
Front half 45.04s · back half 47.48s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.