Sophia Lynn Clough
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.28 | +0.89s to B | 2025-03-01 | AD Silver Short Course Championships Nisky venue |
| 100 Freestyle | SCY | 1:19.62 | +1.93s to B | 2025-02-08 | Piranha's Pentathlon venue |
| 200 Freestyle | SCY | 3:10.07 | +20.98s to B | 2025-03-01 | AD Silver Short Course Championships Nisky venue |
| 50 Backstroke | SCY | 43.60 | +3.01s to B | 2024-03-09 | Adirondack Gold Short Course Championships venue |
| 50 Breaststroke | SCY | 50.83 | +5.34s to B | 2024-03-09 | Adirondack Gold Short Course Championships venue |
| 100 Breaststroke | SCY | 1:52.58 | +12.29s to B | 2024-01-06 | 2024 Starfish Trophy Invitational venue |
| 50 Butterfly | SCY | 40.25 | +1.36s to B | 2024-03-10 | Adirondack Gold Short Course Championships venue |
| 100 Individual Medley | SCY | 1:31.15 | +2.46s to B | 2025-01-04 | 2025 Starfish Trophy Invitational venue |
| 200 Individual Medley | SCY | 3:23.69 | +10.90s to B | 2025-01-03 | 2025 Starfish Trophy Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 46.05 | flat | 200 Free Relay | 2024-02-04 | Delmar Dolfins February Freeze |
| 100 Freestyle | SCY | 1:31.77 | flat | 400 Free Relay | 2024-03-08 | Adirondack Gold Short Course Championships |
| 50 Backstroke | SCY | 43.33 | flat | 200 Medley Relay | 2024-03-09 | Adirondack Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
566 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:52.58 | 256 |
| 200 IM SCY | 3:23.69 | 310 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1502 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:10.07 | 263 |
| 50 BK SCY | 43.60 | 297 |
| 50 BR SCY | 50.83 | 273 |
| 50 FL SCY | 40.25 | 325 |
| 100 IM SCY | 1:31.15 | 344 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.62
Front half 39.85s · back half 39.77s
200 Freestyle SCY 3:10.07
100 Individual Medley SCY 1:31.15
Front half 44.61s · back half 46.54s
200 Individual Medley SCY 3:23.69
Progression
Faster times are higher. One card per event, all courses & history.