swimSophia Lynn Clough
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.28 | +0.89s to B·+11.49s to Sectionals | 2025-03-01 | AD Silver Short Course Championships Niskyvenue |
| 100 Freestyle | SCY | 1:22.38 | +4.69s to B·+29.29s to Sectionals | 2024-03-02 | AD Silver Short Course Championships RPIvenue |
| 200 Freestyle | SCY | 3:10.07 | +20.98s to B·+75.08s to Sectionals | 2025-03-01 | AD Silver Short Course Championships Niskyvenue |
| 50 Backstroke | SCY | 43.60 | +3.01s to B·+17.31s to Futures | 2024-03-09 | Adirondack Gold Short Course Championshipsvenue |
| 50 Breaststroke | SCY | 50.83 | +5.34s to B·+21.04s to Futures | 2024-03-09 | Adirondack Gold Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:54.76 | +14.47s to B·+46.57s to Sectionals | 2024-03-08 | Adirondack Gold Short Course Championshipsvenue |
| 50 Butterfly | SCY | 40.25 | +1.36s to B·+14.56s to Futures | 2024-03-10 | Adirondack Gold Short Course Championshipsvenue |
| 100 Individual Medley | SCY | 1:31.17 | +2.48s to B | 2025-03-01 | AD Silver Short Course Championships Niskyvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:31.77 | flat | 400 Free Relay | 2024-03-08 | Adirondack Gold Short Course Championships |
| 50 Backstroke | SCY | 43.33 | flat | 200 Medley Relay | 2024-03-09 | Adirondack Gold Short Course Championships |
| 50 Breaststroke | SCY | 51.17 | flying | 200 Medley Relay (leg 2) | 2025-03-01 | AD Silver Short Course Championships Nisky |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
241 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:54.76 | 241 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1502 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:10.07 | 263 |
| 50 BK SCY | 43.60 | 297 |
| 50 BR SCY | 50.83 | 273 |
| 50 FL SCY | 40.25 | 325 |
| 100 IM SCY | 1:31.17 | 344 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:10.07
100 Breaststroke SCY 1:54.76
Front half 57.10s · back half 57.66s
100 Individual Medley SCY 1:31.17
Front half 43.92s · back half 47.25s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.