Simone Bennett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.52 | A+1.33s to AA·+1.03s to Sectionals | 2023-03-31 | 2023 Western Zone SCY Senior Zonesvenue |
| 200 Freestyle | SCY | 2:15.91 | BB+8.52s to A·+13.52s to Sectionals | 2025-02-16 | 2025 PN UPAC 4th Annual February Fly-Invenue |
| 50 Backstroke | SCY | 27.63 | AA+0.24s to AAA·+1.34s to Futures | 2025-01-18 | 2025 Washington Openvenue |
| 100 Backstroke | SCY | 59.13 | AA+0.64s to AAA·Sectionals ✓+2.04s to Futures | 2024-11-16 | 2024 WIAA 3A Girls H.S. State Champs- OBvenue |
| 200 Backstroke | SCY | 2:08.04 | AA+0.95s to AAA·Sectionals ✓+3.85s to Futures | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 100 Breaststroke | SCY | 1:16.10 | BB+3.11s to A·+5.51s to Sectionals | 2025-01-18 | 2025 Washington Openvenue |
| 50 Butterfly | SCY | 27.32 | AAA+1.13s to AAAA·+1.63s to Futures | 2025-01-16 | 2025 Washington Open |
| 100 Butterfly | SCY | 59.93 | AA+1.94s to AAA·Sectionals ✓+3.34s to Futures | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 200 Butterfly | SCY | 2:14.15 | AA+5.66s to AAA·Sectionals ✓+8.76s to Futures | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 200 Individual Medley | SCY | 2:16.16 | AA+5.67s to AAA·Sectionals ✓+9.77s to Futures | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 50 Freestyle | LCM | 30.70 | A+1.01s to AA·+1.11s to Sectionals | 2024-07-20 | 2024 PN LC Senior Championshipsvenue |
| 100 Freestyle | LCM | 1:08.13 | BB+1.14s to A·+3.74s to Sectionals | 2022-06-03 | 2022 TRI-CITY OPENvenue |
| 200 Freestyle | LCM | 2:27.23 | BB+2.14s to A·+8.24s to Sectionals | 2022-06-05 | 2022 TRI-CITY OPENvenue |
| 400 Freestyle | LCM | 5:13.00 | BB+6.91s to A·+21.21s to Sectionals | 2022-06-03 | 2022 TRI-CITY OPENvenue |
| 50 Backstroke | LCM | 31.92 | AAA+0.53s to AAAA·+1.03s to Futures | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:09.25 | AA+1.26s to AAA·Sectionals ✓+2.46s to Futures | 2025-07-18 | 2025 PN 13&O LC Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:35.12 | A+0.63s to AA·+1.73s to Sectionals | 2025-07-20 | 2025 PN 13&O LC Senior Championshipsvenue |
| 50 Breaststroke | LCM | 1:01.84 | +15.65s to B·+27.05s to Futures | 2017-06-03 | 2017 TRI-CITY OPENvenue |
| 100 Breaststroke | LCM | 1:37.49 | B+6.20s to BB·+16.50s to Sectionals | 2022-06-05 | 2022 TRI-CITY OPENvenue |
| 200 Breaststroke | LCM | 3:45.17 | +10.38s to B·+50.31s to Sectionals | 2021-06-27 | 2021 IE VS Starlight Openslow pool |
| 50 Butterfly | LCM | 30.42 | AAA+1.33s to AAAA·+0.93s to Futures | 2025-07-18 | 2025 PN 13&O LC Senior Championshipsvenue |
| 100 Butterfly | LCM | 1:07.65 | AA+1.46s to AAA·Sectionals ✓+2.96s to Futures | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 200 Butterfly | LCM | 2:40.22 | BB+0.53s to A·+5.93s to Sectionals | 2025-07-20 | 2025 PN 13&O LC Senior Championshipsvenue |
| 200 Individual Medley | LCM | 2:46.31 | BB+3.32s to A·+9.32s to Sectionals | 2023-06-02 | 2023 TRI-CITY INVITEvenue |
| 400 Individual Medley | LCM | 6:20.74 | B+3.45s to BB·+48.25s to Sectionals | 2021-06-27 | 2021 IE VS Starlight Openslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.98 | flat | 200 Free Relay | 2024-04-06 | 2024 Western Zone SCY Senior Zones |
| 50 Freestyle | SCY | 26.47 | flying | 200 Free Relay (leg 2) | 2024-04-04 | 2024 Western Zone SCY Senior Zones |
| 100 Freestyle | SCY | 58.16 | flat | 400 Free Relay | 2024-12-22 | 2024 WA State Senior Short Course Champs |
| 100 Freestyle | SCY | 57.44 | flying | 400 Free Relay (leg 2) | 2024-11-09 | 2024 NW District 1 3A Girls HS District - OB |
| 50 Backstroke | SCY | 27.57 | flat | 200 Medley Relay | 2024-11-09 | 2024 NW District 1 3A Girls HS District - OB |
| 100 Backstroke | SCY | 58.72 | flat | 400 Medley Relay | 2025-03-30 | 2025 Four Corners Speedo Sectionals - Austin |
| 50 Freestyle | LCM | 29.06 | flying | 200 Free Relay (leg 4) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 1:11.04 | flat | 400 Free Relay | 2021-06-26 | 2021 IE VS Starlight Open |
| 50 Backstroke | LCM | 32.16 | flat | 200 Medley Relay | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Backstroke | LCM | 1:10.19 | flat | 400 Medley Relay | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3429 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:13.00 | 607 |
| 200 BK LCM | 2:35.12 | 724 |
| 200 BR LCM | 3:45.17 | 342 |
| 200 FL LCM | 2:40.22 | 644 |
| 200 IM LCM | 2:46.31 | 622 |
| 400 IM LCM | 6:20.74 | 490 |
IMR 17-18 · SCY
3433 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.91 | 535 |
| 100 BK SCY | 59.13 | 804 |
| 100 BR SCY | 1:16.10 | 583 |
| 100 FL SCY | 59.93 | 780 |
| 200 IM SCY | 2:16.16 | 731 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.52
Front half 27.65s · back half 29.87s
200 Freestyle SCY 2:15.91
Front half 65.99s · back half 69.92s
100 Backstroke SCY 59.13 RT 0.64s
Front half 28.24s · back half 30.89s
200 Backstroke SCY 2:08.04
Front half 61.80s · back half 66.24s
100 Breaststroke SCY 1:16.10
Front half 36.89s · back half 39.21s
100 Butterfly SCY 59.93
Front half 28.36s · back half 31.57s
200 Butterfly SCY 2:14.15
Front half 63.27s · back half 70.88s
200 Individual Medley SCY 2:16.16
Front half 61.50s · back half 74.66s
200 Freestyle LCM 2:27.23
Front half 70.99s · back half 76.24s
200 Backstroke LCM 2:35.12 RT 0.64s
Front half 74.65s · back half 80.47s
200 Breaststroke LCM 3:45.17
Front half 105.98s · back half 119.19s
200 Butterfly LCM 2:40.22 RT 0.63s
Front half 70.38s · back half 89.84s
200 Individual Medley LCM 2:46.31
Front half 73.25s · back half 93.06s
400 Individual Medley LCM 6:20.74
Front half 173.24s · back half 207.50s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.