swimLauren Cabaniss
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.21 | A+0.92s to AA | 2025-10-25 | 2025 SI JBST ALL AGES A/BB MEET venue |
| 100 Freestyle | SCY | 53.63 | AAA+1.64s to AAAA | 2025-09-21 | 2025 SI PS Freestyle Festival Sun |
| 200 Freestyle | SCY | 2:11.14 | BB+3.05s to A | 2025-09-21 | 2025 SI PS Freestyle Festival Sun |
| 500 Freestyle | SCY | 6:05.97 | BB+20.88s to A | 2025-09-21 | 2025 SI PS Freestyle Festival Sun venue |
| 50 Backstroke | SCY | 30.66 | BB+0.37s to A | 2025-10-25 | 2025 SI JBST ALL AGES A/BB MEET venue |
| 100 Backstroke | SCY | 1:03.75 | A+2.16s to AA | 2025-10-26 | 2025 SI JBST ALL AGES A/BB MEET venue |
| 200 Backstroke | SCY | 2:20.09 | BB+0.80s to A | 2025-10-25 | 2025 SI JBST ALL AGES A/BB MEET venue |
| 50 Freestyle | LCM | 30.18 | A+0.29s to AA | 2026-06-20 | 2026 SI Splash and Dash fast pool |
| 100 Freestyle | LCM | 1:08.48 | BB+1.19s to A | 2026-04-26 | 2026 SI PS ABB Meet - B Group venue |
| 200 Freestyle | LCM | 2:25.06 | A+5.77s to AA | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 50 Backstroke | LCM | 36.08 | BB+0.69s to A | 2026-05-23 | 2026 SI HSA-A All Ages NTS May 23-24 |
| 100 Backstroke | LCM | 1:12.99 | A+1.10s to AA | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 200 Backstroke | LCM | 2:42.25 | BB+1.26s to A | 2026-04-25 | 2026 SI PS ABB Meet - B Group venue |
| 50 Butterfly | LCM | 35.67 | BB+2.08s to A | 2026-05-23 | 2026 SI HSA-A All Ages NTS May 23-24 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1210 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.97 | 555 |
| 200 BK SCY | 2:20.09 | 655 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
1381 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.06 | 669 |
| 100 BK LCM | 1:12.99 | 712 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:05.97
Front half 182.31s · back half 183.66s
100 Backstroke SCY 1:03.75
Front half 31.14s · back half 32.61s
200 Backstroke SCY 2:20.09
Front half 68.39s · back half 71.70s
100 Freestyle LCM 1:08.48
Front half 32.93s · back half 35.55s
200 Freestyle LCM 2:25.06
Front half 71.09s · back half 73.97s
100 Backstroke LCM 1:12.99
Front half 36.55s · back half 36.44s
200 Backstroke LCM 2:42.25
Front half 81.85s · back half 80.40s
Progression
Faster times are higher. One card per event, all courses & history.