swimJennifer Abdelnabi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.24 | B+3.15s to BB·+14.35s to Sectionals | 2026-07-24 | 2026 Summer Sprintsvenue |
| 100 Freestyle | SCY | 1:36.68 | +5.79s to B·+42.59s to Sectionals | 2025-10-25 | 2025 Fall Invitevenue |
| 200 Freestyle | SCY | 3:31.21 | +8.42s to B·+94.52s to Sectionals | 2025-10-05 | 2025 Tiger Fall Classicvenue |
| 50 Backstroke | SCY | 44.24 | B+0.95s to BB·+15.65s to Sectionals | 2026-07-24 | 2026 Summer Sprintsvenue |
| 100 Backstroke | SCY | 1:49.61 | +3.82s to B·+48.82s to Sectionals | 2025-10-25 | 2025 Fall Invitevenue |
| 50 Breaststroke | SCY | 46.89 | BB+4.10s to A·+13.30s to Sectionals | 2026-07-24 | 2026 Summer Sprintsvenue |
| 25 Butterfly | SCY | 20.22 | 2026-07-24 | 2026 Summer Sprintsvenue | |
| 100 Individual Medley | SCY | 1:47.33 | +2.34s to B | 2025-10-25 | 2025 Fall Invitevenue |
| 50 Freestyle | LCM | 41.94 | B+0.95s to BB·+13.55s to Sectionals | 2026-07-18 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 100 Freestyle | LCM | 1:45.40 | +1.21s to B·+44.11s to Sectionals | 2026-05-17 | 2026 Officially Summer Invitationalvenue |
| 200 Freestyle | LCM | 3:50.36 | B+24.67s to BB·+98.27s to Sectionals | 2026-07-12 | 2026 MTAC Last Chance Long Coursevenue |
| 50 Backstroke | LCM | 51.01 | B+1.32s to BB·+18.12s to Sectionals | 2026-07-12 | 2026 MTAC Last Chance Long Coursevenue |
| 100 Backstroke | LCM | 1:52.72 | B+4.23s to BB·+42.93s to Sectionals | 2026-07-11 | 2026 MTAC Last Chance Long Coursevenue |
| 50 Breaststroke | LCM | 51.98 | BB+3.19s to A·+13.69s to Sectionals | 2026-07-12 | 2026 MTAC Last Chance Long Coursevenue |
| 100 Breaststroke | LCM | 1:54.17 | BB+5.68s to A·+33.58s to Sectionals | 2026-07-17 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 50 Butterfly | LCM | 57.42 | +2.93s to B·+26.13s to Sectionals | 2026-07-11 | 2026 MTAC Last Chance Long Coursevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.93 | flying | 200 Free Relay (leg 4) | 2025-10-04 | 2025 Tiger Fall Classic |
| 50 Freestyle | SCY | 36.06 | flying | 200 Medley Relay (leg 4) | 2025-10-05 | 2025 Tiger Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1217 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:50.36 | 305 |
| 100 BK LCM | 1:52.72 | 372 |
| 100 BR LCM | 1:54.17 | 540 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
1458 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:45.40 | 302 |
| 50 BK LCM | 51.01 | 396 |
| 50 BR LCM | 51.98 | 530 |
| 50 FL LCM | 57.42 | 230 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 39.24
Front half 18.29s · back half 20.95s
100 Freestyle SCY 1:36.68
Front half 42.34s · back half 54.34s
200 Freestyle SCY 3:31.21
50 Backstroke SCY 44.24
Front half 20.96s · back half 23.28s
100 Backstroke SCY 1:49.61
Front half 50.42s · back half 59.19s
50 Breaststroke SCY 46.89
Front half 22.47s · back half 24.42s
100 Individual Medley SCY 1:47.33
Front half 52.39s · back half 54.94s
100 Freestyle LCM 1:45.40
Front half 47.58s · back half 57.82s
200 Freestyle LCM 3:50.36
Front half 107.09s · back half 123.27s
100 Backstroke LCM 1:52.72
Front half 53.08s · back half 59.64s
100 Breaststroke LCM 1:54.17
Front half 52.05s · back half 62.12s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.