Isabella Munkvold-Saunders
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.68 | 2025-12-27 | 2025 CO ACES Sprint Eliminator 1-3 venue | |
| 50 Freestyle | SCY | 28.88 | BB+1.69s to A | 2025-01-26 | 2025 CO TOPS Colorado Open venue |
| 100 Freestyle | SCY | 1:03.21 | BB+4.22s to A | 2025-01-25 | 2025 CO TOPS Colorado Open venue |
| 200 Freestyle | SCY | 2:21.48 | B+3.19s to BB | 2025-12-14 | 2025 CO FAST Bill Spahn Mid Season Finale venue |
| 500 Freestyle | SCY | 6:54.83 | +13.14s to B | 2023-01-22 | 2023 CO FAST Winter Open venue |
| 50 Backstroke | SCY | 42.14 | +6.95s to B | 2022-12-30 | 2022 CO ACES Sprint Eliminator Rds 1-3 venue |
| 100 Backstroke | SCY | 1:28.38 | +13.89s to B | 2023-01-22 | 2023 CO FAST Winter Open venue |
| 25 Breaststroke | SCY | 17.43 | 2024-12-27 | 2024 CO ACES Sprint Eliminator venue | |
| 100 Breaststroke | SCY | 1:20.21 | B+0.72s to BB | 2025-12-14 | 2025 CO FAST Bill Spahn Mid Season Finale venue |
| 200 Breaststroke | SCY | 2:53.41 | BB+13.32s to A | 2025-01-26 | 2025 CO TOPS Colorado Open venue |
| 25 Butterfly | SCY | 15.04 | 2024-12-27 | 2024 CO ACES Sprint Eliminator venue | |
| 50 Butterfly | SCY | 34.49 | B+2.20s to BB | 2024-01-13 | 2024 CO Loveland Heart of Winter venue |
| 100 Butterfly | SCY | 1:32.60 | +18.51s to B | 2022-10-16 | 2022 CO FST Swim Pink venue |
| 100 Individual Medley | SCY | 1:16.22 | 2025-12-27 | 2025 CO ACES Sprint Eliminator 1-3 venue | |
| 50 Freestyle | LCM | 33.30 | BB+2.31s to A | 2025-06-28 | 2025 CO Zone 2 VMAC Meet venue |
| 100 Freestyle | LCM | 1:13.72 | B+1.03s to BB | 2026-05-30 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 200 Freestyle | LCM | 2:42.77 | B+5.48s to BB | 2026-05-31 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 400 Freestyle | LCM | 5:47.83 | B+15.64s to BB | 2026-05-29 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 50 Breaststroke | LCM | 46.51 | +0.22s to B | 2023-04-28 | 2023 CO FAST Spring Splash LC Open venue |
| 100 Breaststroke | LCM | 1:33.89 | B+2.60s to BB | 2025-06-28 | 2025 CO Zone 2 VMAC Meet venue |
| 200 Breaststroke | LCM | 3:25.80 | B+7.91s to BB | 2026-05-30 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 50 Butterfly | LCM | 42.58 | +3.59s to B | 2023-04-28 | 2023 CO FAST Spring Splash LC Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.91 | flying | 200 Medley Relay (leg 4) | 2025-01-24 | 2025 CO TOPS Colorado Open |
| 50 Freestyle | SCY | 25.48 | flying | 200 Free Relay (leg 4) | 2023-01-21 | 2023 CO FAST Winter Open |
| 50 Breaststroke | SCY | 36.81 | flying | 200 Medley Relay (leg 2) | 2024-12-27 | 2024 CO ACES Sprint Eliminator |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
890 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:47.83 | 442 |
| 200 BR LCM | 3:25.80 | 448 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
1424 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.48 | 475 |
| 100 BK SCY | 1:28.38 | 240 |
| 100 BR SCY | 1:20.21 | 498 |
| 100 FL SCY | 1:32.60 | 211 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.21
Front half 30.39s · back half 32.82s
200 Freestyle SCY 2:21.48
Front half 68.68s · back half 72.80s
500 Freestyle SCY 6:54.83
Front half 207.07s · back half 207.76s
50 Backstroke SCY 42.14
Front half 20.55s · back half 21.59s
100 Backstroke SCY 1:28.38
Front half 42.18s · back half 46.20s
100 Breaststroke SCY 1:20.21
Front half 38.18s · back half 42.03s
200 Breaststroke SCY 2:53.41
Front half 83.33s · back half 90.08s
100 Butterfly SCY 1:32.60
Front half 42.30s · back half 50.30s
100 Individual Medley SCY 1:16.22
Front half 35.56s · back half 40.66s
100 Freestyle LCM 1:13.72
Front half 34.96s · back half 38.76s
200 Freestyle LCM 2:42.77
Front half 77.53s · back half 85.24s
400 Freestyle LCM 5:47.83
Front half 168.80s · back half 179.03s
100 Breaststroke LCM 1:33.89
Front half 44.94s · back half 48.95s
200 Breaststroke LCM 3:25.80
Front half 99.17s · back half 106.63s
Progression
Faster times are higher. One card per event, all courses & history.