Zara Benchekroun

Fage 16FGFLSTAR

173 plausible swims · 28 meets · 2024-01-13 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.14	AA+1.05s to AAA	2026-01-11	2026 FAST Polar Plunge venue
100 Freestyle	SCY	56.10	AA+1.61s to AAA	2025-12-07	2025 Speedo Gator Holiday Classic fast pool
200 Freestyle	SCY	2:05.04	A+2.35s to AA	2025-12-05	2025 Speedo Gator Holiday Classic fast pool
500 Freestyle	SCY	5:37.40	A+6.71s to AA	2025-10-19	2025 SLAC IMX Challenge Invitational venue
1000 Freestyle	SCY	12:07.76	BB+9.27s to A	2025-01-05	Gator Distance Meet 2024 venue
50 Backstroke	SCY	27.83	AA+0.04s to AAA	2026-03-15	2026 Fl Swimming Spring Senior Championships venue
100 Backstroke	SCY	1:00.16	AA+1.27s to AAA	2026-01-11	2026 FAST Polar Plunge venue
200 Backstroke	SCY	2:11.88	AA+4.19s to AAA	2025-12-07	2025 Speedo Gator Holiday Classic fast pool
100 Breaststroke	SCY	1:17.29	BB+3.10s to A	2026-01-09	2026 FAST Polar Plunge
200 Breaststroke	SCY	2:45.89	BB+5.20s to A	2025-10-18	2025 SLAC IMX Challenge Invitational venue
50 Butterfly	SCY	27.65	AA+0.06s to AAA	2026-01-10	2026 FAST Polar Plunge venue
100 Butterfly	SCY	1:01.22	AA+2.43s to AAA	2025-09-28	2025 Elizabeth Kazeck Fall Sprint venue
200 Butterfly	SCY	2:21.32	A+4.63s to AA	2025-10-19	2025 SLAC IMX Challenge Invitational venue
200 Individual Medley	SCY	2:17.32	AA+5.83s to AAA	2025-12-06	2025 Speedo Gator Holiday Classic fast pool
400 Individual Medley	SCY	5:12.51	BB+5.52s to A	2024-10-19	2024 SLAC IMX Challenge Invitational venue
50 Freestyle	LCM	30.32	A+0.43s to AA	2025-05-17	2025 PA Long Course Invite venue
100 Freestyle	LCM	1:06.06	A+1.57s to AA	2026-06-14	2026 RAFC Summer Solstice Invitational venue
200 Freestyle	LCM	2:27.83	BB+2.54s to A	2025-06-13	2025 RAFC Summer Solstice venue
400 Freestyle	LCM	5:18.53	BB+10.84s to A	2026-05-15	2026 PA Long Course Invite venue
50 Backstroke	LCM	33.21	AA+0.72s to AAA	2026-05-17	2026 PA Long Course Invite venue
100 Backstroke	LCM	1:11.51	AA+2.72s to AAA	2026-02-14	2026 SZSS Spring Championships venue
200 Backstroke	LCM	2:37.07	A+2.78s to AA	2026-02-15	2026 SZSS Spring Championships venue
100 Breaststroke	LCM	1:31.88	BB+6.79s to A	2025-04-27	2025 Ron Nardozzi Pre-Derby Sprint Invite venue
200 Breaststroke	LCM	3:15.91	BB+13.52s to A	2025-06-15	2025 RAFC Summer Solstice venue
50 Butterfly	LCM	31.39	AA+0.60s to AAA	2026-05-16	2026 PA Long Course Invite venue
100 Butterfly	LCM	1:11.44	A+2.15s to AA	2025-07-18	2025 Florida Summer Senior Championships venue
200 Butterfly	LCM	2:50.69	BB+9.40s to A	2025-05-17	2025 PA Long Course Invite venue
200 Individual Medley	LCM	2:43.02	A+5.53s to AA	2026-06-14	2026 RAFC Summer Solstice Invitational venue
400 Individual Medley	LCM	5:53.48	BB+3.79s to A	2025-05-16	2025 PA Long Course Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Backstroke	SCY	27.82	flat	200 Medley Relay	2026-03-12	2026 Fl Swimming Spring Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4132 points (6/6 events)

Event	Time	Points
500 FR SCY	5:37.40	708
200 BK SCY	2:11.88	785
200 BR SCY	2:45.89	594
200 FL SCY	2:21.32	681
200 IM SCY	2:17.32	746
400 IM SCY	5:12.51	618

IMR 15-16 · SCY

3606 points (5/5 events)

Event	Time	Points
200 FR SCY	2:05.04	714
100 BK SCY	1:00.16	810
100 BR SCY	1:17.29	580
100 FL SCY	1:01.22	756
200 IM SCY	2:17.32	746

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.10

27.51

28.59

Front half 27.51s · back half 28.59s

200 Freestyle SCY 2:05.04

28.60

32.31

33.17

30.96

Front half 60.91s · back half 64.13s

500 Freestyle SCY 5:37.40

29.85

33.05

34.02

34.25

34.60

34.50

34.48

35.03

34.73

32.89

Front half 165.77s · back half 171.63s

1000 Freestyle SCY 12:07.76

30.45

34.78

36.85

37.06

36.67

36.35

36.68

36.93

36.82

37.13

36.74

37.69

36.98

37.15

37.88

37.55

37.02

36.46

35.77

34.80

Front half 359.72s · back half 368.04s

100 Backstroke SCY 1:00.16

28.90

31.26

Front half 28.90s · back half 31.26s

200 Backstroke SCY 2:11.88

30.21

33.35

34.79

33.53

Front half 63.56s · back half 68.32s

200 Breaststroke SCY 2:45.89

38.32

43.00

42.94

41.63

Front half 81.32s · back half 84.57s

100 Butterfly SCY 1:01.22

28.41

32.81

Front half 28.41s · back half 32.81s

200 Butterfly SCY 2:21.32

29.57

35.43

36.88

39.44

Front half 65.00s · back half 76.32s

200 Individual Medley SCY 2:17.32

28.57

34.25

43.69

30.81

Front half 62.82s · back half 74.50s

400 Individual Medley SCY 5:12.51

30.80

36.37

37.53

39.15

47.32

48.53

38.10

34.71

Front half 143.85s · back half 168.66s

100 Freestyle LCM 1:06.06

31.52

34.54

Front half 31.52s · back half 34.54s

200 Freestyle LCM 2:27.83

34.10

37.38

38.95

37.40

Front half 71.48s · back half 76.35s

400 Freestyle LCM 5:18.53

34.20

38.58

41.15

40.84

42.27

41.38

41.06

39.05

Front half 154.77s · back half 163.76s

100 Backstroke LCM 1:11.51

34.39

37.12

Front half 34.39s · back half 37.12s

200 Backstroke LCM 2:37.07

35.67

39.50

42.51

39.39

Front half 75.17s · back half 81.90s

200 Breaststroke LCM 3:15.91

45.01

50.49

50.29

50.12

Front half 95.50s · back half 100.41s

100 Butterfly LCM 1:11.44 RT 0.80s

32.49

38.95

Front half 32.49s · back half 38.95s

200 Butterfly LCM 2:50.69

34.64

41.28

47.63

47.14

Front half 75.92s · back half 94.77s

200 Individual Medley LCM 2:43.02

32.50

40.52

53.10

36.90

Front half 73.02s · back half 90.00s

400 Individual Medley LCM 5:53.48

34.54

42.96

44.23

43.65

53.85

53.30

40.13

40.82

Front half 165.38s · back half 188.10s

Reaction time

fastest 0.66s average 0.862s slowest 1.36s 39 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.14 5 swims

100 Freestyle SCY 56.10 7 swims

200 Freestyle SCY 2:05.04 5 swims

500 Freestyle SCY 5:37.40 4 swims

1000 Freestyle SCY 12:07.76 1 swim

50 Backstroke SCY 27.83 8 swims

100 Backstroke SCY 1:00.16 13 swims

200 Backstroke SCY 2:11.88 9 swims

100 Breaststroke SCY 1:17.29 5 swims

200 Breaststroke SCY 2:45.89 3 swims

50 Butterfly SCY 27.65 4 swims

100 Butterfly SCY 1:01.22 11 swims

200 Butterfly SCY 2:21.32 3 swims

200 Individual Medley SCY 2:17.32 8 swims

400 Individual Medley SCY 5:12.51 2 swims

50 Freestyle LCM 30.32 3 swims

100 Freestyle LCM 1:06.06 7 swims

200 Freestyle LCM 2:27.83 10 swims

400 Freestyle LCM 5:18.53 2 swims

50 Backstroke LCM 33.21 9 swims

100 Backstroke LCM 1:11.51 14 swims

200 Backstroke LCM 2:37.07 11 swims

100 Breaststroke LCM 1:31.88 5 swims

200 Breaststroke LCM 3:15.91 2 swims

50 Butterfly LCM 31.39 6 swims

100 Butterfly LCM 1:11.44 8 swims

200 Butterfly LCM 2:50.69 1 swim

200 Individual Medley LCM 2:43.02 6 swims

400 Individual Medley LCM 5:53.48 1 swim