Zara Benchekroun

Fage 16FGFLSTAR

189 plausible swims · 31 meets · 2024-01-13 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.14 AA+1.05s to AAA·+1.25s to Sectionals 2026-01-11 2026 FAST Polar Plungevenue
100 Freestyle SCY 56.10 AA+1.61s to AAA·+2.01s to Sectionals 2025-12-07 2025 Speedo Gator Holiday Classicfast pool
200 Freestyle SCY 2:05.04 A+2.35s to AA·+8.35s to Sectionals 2025-12-05 2025 Speedo Gator Holiday Classicfast pool
500 Freestyle SCY 5:37.40 A+6.71s to AA·+27.51s to Sectionals 2025-10-19 2025 SLAC IMX Challenge Invitationalvenue
1000 Freestyle SCY 12:07.76 BB+9.27s to A·+77.27s to Sectionals 2025-01-05 Gator Distance Meet 2024venue
50 Backstroke SCY 27.83 AA+0.04s to AAA·Sectionals ✓+1.54s to Futures 2026-03-15 2026 Fl Swimming Spring Senior Championshipsvenue
100 Backstroke SCY 1:00.16 AA+1.27s to AAA·Sectionals ✓+3.07s to Futures 2026-01-11 2026 FAST Polar Plungevenue
200 Backstroke SCY 2:11.88 AA+4.19s to AAA·Sectionals ✓+7.69s to Futures 2025-12-07 2025 Speedo Gator Holiday Classicfast pool
100 Breaststroke SCY 1:17.29 BB+3.10s to A·+6.40s to Sectionals 2026-01-10 2026 FAST Polar Plungevenue
200 Breaststroke SCY 2:45.89 BB+5.20s to A·+9.60s to Sectionals 2025-10-18 2025 SLAC IMX Challenge Invitationalvenue
50 Butterfly SCY 27.65 AA+0.06s to AAA·+0.26s to Sectionals 2026-01-10 2026 FAST Polar Plungevenue
100 Butterfly SCY 1:01.22 AA+2.43s to AAA·+2.13s to Sectionals 2025-09-28 2025 Elizabeth Kazeck Fall Sprintvenue
200 Butterfly SCY 2:21.32 A+4.63s to AA·+9.13s to Sectionals 2025-10-19 2025 SLAC IMX Challenge Invitationalvenue
200 Individual Medley SCY 2:17.32 AA+5.83s to AAA·+4.73s to Sectionals 2025-12-06 2025 Speedo Gator Holiday Classicfast pool
400 Individual Medley SCY 5:12.51 BB+5.52s to A·+33.82s to Sectionals 2024-10-19 2024 SLAC IMX Challenge Invitationalvenue
50 Freestyle LCM 30.32 A+0.43s to AA·+1.93s to Sectionals 2025-05-17 2025 PA Long Course Invitevenue
100 Freestyle LCM 1:06.06 A+1.57s to AA·+4.77s to Sectionals 2026-06-14 2026 RAFC Summer Solstice Invitationalvenue
200 Freestyle LCM 2:27.83 BB+2.54s to A·+15.74s to Sectionals 2025-06-13 2025 RAFC Summer Solsticevenue
400 Freestyle LCM 5:18.53 BB+10.84s to A·+39.74s to Sectionals 2026-05-15 2026 PA Long Course Invitevenue
50 Backstroke LCM 32.63 AA+0.14s to AAA·Sectionals ✓+1.74s to Futures 2026-07-19 2026 Florida Summer Senior Championshipsvenue
100 Backstroke LCM 1:11.51 AA+2.72s to AAA·+1.72s to Sectionals 2026-02-14 2026 SZSS Spring Championshipsvenue
200 Backstroke LCM 2:37.07 A+2.78s to AA·+5.08s to Sectionals 2026-02-15 2026 SZSS Spring Championshipsvenue
100 Breaststroke LCM 1:31.88 BB+6.79s to A·+11.29s to Sectionals 2025-04-27 2025 Ron Nardozzi Pre-Derby Sprint Invitevenue
200 Breaststroke LCM 3:15.91 BB+13.52s to A·+19.92s to Sectionals 2025-06-15 2025 RAFC Summer Solsticevenue
50 Butterfly LCM 30.72 AAA+1.33s to AAAA·Sectionals ✓+1.23s to Futures 2026-07-18 2026 Florida Summer Senior Championshipsvenue
100 Butterfly LCM 1:10.58 A+1.29s to AA·+3.19s to Sectionals 2026-07-17 2026 Florida Summer Senior Championshipsvenue
200 Butterfly LCM 2:50.69 BB+9.40s to A·+19.40s to Sectionals 2025-05-17 2025 PA Long Course Invitevenue
200 Individual Medley LCM 2:43.02 A+5.53s to AA·+11.63s to Sectionals 2026-06-14 2026 RAFC Summer Solstice Invitationalvenue
400 Individual Medley LCM 5:53.48 BB+3.79s to A·+33.79s to Sectionals 2025-05-16 2025 PA Long Course Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.72 flying 200 Free Relay (leg 2) 2026-03-13 2026 Fl Swimming Spring Senior Championships
100 Freestyle SCY 56.22 flying 400 Free Relay (leg 3) 2026-03-14 2026 Fl Swimming Spring Senior Championships
50 Backstroke SCY 27.82 flat 200 Medley Relay 2026-03-12 2026 Fl Swimming Spring Senior Championships
100 Backstroke SCY 1:00.65 flat 400 Medley Relay 2026-03-13 2026 Fl Swimming Spring Senior Championships
50 Freestyle LCM 28.30 flying 200 Free Relay (leg 3) 2026-07-17 2026 Florida Summer Senior Championships
100 Freestyle LCM 1:04.73 flying 400 Free Relay (leg 4) 2026-07-18 2026 Florida Summer Senior Championships
50 Backstroke LCM 32.66 flat 200 Medley Relay 2026-07-18 2026 Florida Summer Senior Championships
100 Backstroke LCM 1:11.77 flat 400 Medley Relay 2026-07-17 2026 Florida Summer Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4132 points (6/6 events)

EventTime Points
500 FR SCY 5:37.40 708
200 BK SCY 2:11.88 785
200 BR SCY 2:45.89 594
200 FL SCY 2:21.32 681
200 IM SCY 2:17.32 746
400 IM SCY 5:12.51 618

IMR 15-16 · SCY

3606 points (5/5 events)

EventTime Points
200 FR SCY 2:05.04 714
100 BK SCY 1:00.16 810
100 BR SCY 1:17.29 580
100 FL SCY 1:01.22 756
200 IM SCY 2:17.32 746

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.10

27.51
28.59

Front half 27.51s · back half 28.59s

200 Freestyle SCY 2:05.04

28.60
32.31
33.17
30.96

Front half 60.91s · back half 64.13s

500 Freestyle SCY 5:37.40

29.85
33.05
34.02
34.25
34.60
34.50
34.48
35.03
34.73
32.89

Front half 165.77s · back half 171.63s

1000 Freestyle SCY 12:07.76

30.45
34.78
36.85
37.06
36.67
36.35
36.68
36.93
36.82
37.13
36.74
37.69
36.98
37.15
37.88
37.55
37.02
36.46
35.77
34.80

Front half 359.72s · back half 368.04s

100 Backstroke SCY 1:00.16

28.90
31.26

Front half 28.90s · back half 31.26s

200 Backstroke SCY 2:11.88

30.21
33.35
34.79
33.53

Front half 63.56s · back half 68.32s

100 Breaststroke SCY 1:17.29

36.65
40.64

Front half 36.65s · back half 40.64s

200 Breaststroke SCY 2:45.89

38.32
43.00
42.94
41.63

Front half 81.32s · back half 84.57s

100 Butterfly SCY 1:01.22

28.41
32.81

Front half 28.41s · back half 32.81s

200 Butterfly SCY 2:21.32

29.57
35.43
36.88
39.44

Front half 65.00s · back half 76.32s

200 Individual Medley SCY 2:17.32

28.57
34.25
43.69
30.81

Front half 62.82s · back half 74.50s

400 Individual Medley SCY 5:12.51

30.80
36.37
37.53
39.15
47.32
48.53
38.10
34.71

Front half 143.85s · back half 168.66s

100 Freestyle LCM 1:06.06

31.52
34.54

Front half 31.52s · back half 34.54s

200 Freestyle LCM 2:27.83

34.10
37.38
38.95
37.40

Front half 71.48s · back half 76.35s

400 Freestyle LCM 5:18.53

34.20
38.58
41.15
40.84
42.27
41.38
41.06
39.05

Front half 154.77s · back half 163.76s

100 Backstroke LCM 1:11.51

34.39
37.12

Front half 34.39s · back half 37.12s

200 Backstroke LCM 2:37.07

35.67
39.50
42.51
39.39

Front half 75.17s · back half 81.90s

200 Breaststroke LCM 3:15.91

45.01
50.49
50.29
50.12

Front half 95.50s · back half 100.41s

100 Butterfly LCM 1:10.58 · 19.0 min after 200 Freestyle

33.54
37.04

Front half 33.54s · back half 37.04s

200 Butterfly LCM 2:50.69

34.64
41.28
47.63
47.14

Front half 75.92s · back half 94.77s

200 Individual Medley LCM 2:43.02

32.50
40.52
53.10
36.90

Front half 73.02s · back half 90.00s

400 Individual Medley LCM 5:53.48

34.54
42.96
44.23
43.65
53.85
53.30
40.13
40.82

Front half 165.38s · back half 188.10s

Reaction time

fastest 0.66s average 0.883s slowest 1.36s 41 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.14 5 swims
100 Freestyle SCY 56.10 7 swims
200 Freestyle SCY 2:05.04 5 swims
500 Freestyle SCY 5:37.40 4 swims
1000 Freestyle SCY 12:07.76 1 swim
50 Backstroke SCY 27.83 8 swims
100 Backstroke SCY 1:00.16 13 swims
200 Backstroke SCY 2:11.88 9 swims
100 Breaststroke SCY 1:17.29 4 swims
200 Breaststroke SCY 2:45.89 3 swims
50 Butterfly SCY 27.65 4 swims
100 Butterfly SCY 1:01.22 11 swims
200 Butterfly SCY 2:21.32 3 swims
200 Individual Medley SCY 2:17.32 8 swims
400 Individual Medley SCY 5:12.51 2 swims
50 Freestyle LCM 30.32 3 swims
100 Freestyle LCM 1:06.06 8 swims
200 Freestyle LCM 2:27.83 10 swims
400 Freestyle LCM 5:18.53 2 swims
50 Backstroke LCM 32.63 13 swims
100 Backstroke LCM 1:11.51 17 swims
200 Backstroke LCM 2:37.07 15 swims
100 Breaststroke LCM 1:31.88 5 swims
200 Breaststroke LCM 3:15.91 2 swims
50 Butterfly LCM 30.72 7 swims
100 Butterfly LCM 1:10.58 9 swims
200 Butterfly LCM 2:50.69 1 swim
200 Individual Medley LCM 2:43.02 6 swims
400 Individual Medley LCM 5:53.48 1 swim