Cole Strom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.71 | 2004-02-27 | 2026 GTWY 8 & Under Champs | |
| 50 Freestyle | SCY | 23.05 | AA+0.36s to AAA·+0.46s to Sectionals | 2025-11-22 | 2025 Ozark A Championshipsvenue |
| 100 Freestyle | SCY | 50.04 | AA+0.25s to AAA·+1.05s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 200 Freestyle | SCY | 1:45.15 | AAA+1.36s to AAAA·Sectionals ✓+3.56s to Futures | 2026-03-13 | Region VIII Speedo Spring Sectionalsvenue |
| 500 Freestyle | SCY | 4:58.92 | AA+3.23s to AAA·+6.03s to Sectionals | 2025-11-22 | 2025 Ozark A Championshipsvenue |
| 50 Backstroke | SCY | 29.23 | BB+1.24s to A·+4.74s to Sectionals | 2023-01-01 | fall festival results 2023 |
| 100 Backstroke | SCY | 53.48 | AAA+1.39s to AAAA·Sectionals ✓+1.99s to Futures | 2026-03-14 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Backstroke | SCY | 1:51.85 | AAAA·Futures ✓+4.06s to Winter JNs | 2026-03-12 | Region VIII Speedo Spring Sectionalsvenue |
| 50 Breaststroke | SCY | 34.07 | BB+1.98s to A·+6.88s to Sectionals | 2023-09-22 | Parkway IMX |
| 100 Breaststroke | SCY | 1:08.62 | BB+1.23s to A·+5.03s to Sectionals | 2024-09-22 | Parkway IMX 2024venue |
| 200 Breaststroke | SCY | 2:22.40 | A+1.51s to AA·+3.81s to Sectionals | 2025-02-16 | Parkway Be My Valentinevenue |
| 25 Butterfly | SCY | 18.76 | 2004-02-27 | 2026 GTWY 8 & Under Champs | |
| 50 Butterfly | SCY | 29.27 | BB+1.48s to A·+5.58s to Sectionals | 2023-01-01 | fall festival results 2023 |
| 100 Butterfly | SCY | 58.36 | A+1.97s to AA·+4.37s to Sectionals | 2025-01-19 | 2025 MLK Celebration Invitationalvenue |
| 200 Butterfly | SCY | 2:08.87 | A+2.38s to AA·+6.08s to Sectionals | 2025-01-18 | 2025 MLK Celebration Invitationalvenue |
| 100 Individual Medley | SCY | 1:04.51 | 2023-01-01 | fall festival results 2023 | |
| 200 Individual Medley | SCY | 1:57.91 | AAA+2.22s to AAAA·Sectionals ✓+4.02s to Futures | 2026-03-15 | Region VIII Speedo Spring Sectionalsvenue |
| 400 Individual Medley | SCY | 4:08.93 | AAA+0.24s to AAAA·Sectionals ✓+1.94s to Futures | 2026-03-13 | Region VIII Speedo Spring Sectionalsvenue |
| 2500 Freestyle | SCM | 36:17.00 | 2023-06-16 | 2023 WI Central Zone Open Water Championshipsvenue | |
| 50 Freestyle | LCM | 26.35 | AA+0.16s to AAA·+0.36s to Sectionals | 2026-05-31 | 2026 Meet Me in St. Louis Invitevenue |
| 100 Freestyle | LCM | 57.51 | AA+0.42s to AAA·+0.92s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invitevenue |
| 200 Freestyle | LCM | 2:05.44 | AAA+5.45s to AAAA·+1.95s to Sectionals | 2025-08-01 | 2025 Central Zone 14 & Under Championship Meevenue |
| 400 Freestyle | LCM | 4:27.64 | AAA+12.05s to AAAA·+5.45s to Sectionals | 2025-08-02 | 2025 Central Zone 14 & Under Championship Meevenue |
| 50 Backstroke | LCM | 32.60 | A+0.81s to AA·+3.91s to Sectionals | 2023-08-04 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Backstroke | LCM | 1:02.07 | AAA+1.18s to AAAA·Sectionals ✓+1.48s to Futures | 2026-07-17 | Speedo Summer Sectionals - Central Zone Southvenue |
| 200 Backstroke | LCM | 2:13.96 | AAA+1.77s to AAAA·Sectionals ✓+2.07s to Futures | 2026-07-15 | Speedo Summer Sectionals - Central Zone Southvenue |
| 50 Breaststroke | LCM | 39.61 | B+0.02s to BB·+7.62s to Sectionals | 2023-06-02 | Meet Me In St. Louis Invite |
| 100 Breaststroke | LCM | 1:12.90 | AA+1.11s to AAA·+0.11s to Sectionals | 2025-07-24 | 2025 Ozark Long Course Champsvenue |
| 200 Breaststroke | LCM | 2:51.28 | A+7.09s to AA·+11.49s to Sectionals | 2025-05-04 | John Traube Memorial 2025venue |
| 50 Butterfly | LCM | 32.75 | BB+1.46s to A·+5.36s to Sectionals | 2023-05-05 | 2023 John Traube Memorial Meet |
| 100 Butterfly | LCM | 1:02.96 | AA+1.27s to AAA·+1.47s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champsvenue |
| 200 Butterfly | LCM | 2:29.93 | A+5.64s to AA·+10.44s to Sectionals | 2025-05-04 | John Traube Memorial 2025venue |
| 200 Individual Medley | LCM | 2:15.39 | AAA+1.30s to AAAA·Sectionals ✓+2.60s to Futures | 2026-07-18 | Speedo Summer Sectionals - Central Zone Southvenue |
| 400 Individual Medley | LCM | 4:53.46 | AAA+5.27s to AAAA·Sectionals ✓+11.07s to Futures | 2026-07-16 | Speedo Summer Sectionals - Central Zone Southvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.82 | flat | 200 Free Relay | 2025-11-23 | 2025 Ozark A Championships |
| 50 Freestyle | SCY | 21.97 | flying | 200 Free Relay (leg 3) | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 48.67 | flat | 400 Free Relay | 2026-03-14 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 51.64 | flying | 400 Free Relay (leg 3) | 2024-11-24 | 2024 Ozark A Championships |
| 200 Freestyle | SCY | 1:51.89 | flat | 800 Free Relay | 2025-02-28 | 2025 Ozark Division I Championship |
| 200 Freestyle | SCY | 1:49.41 | flying | 800 Free Relay (leg 4) | 2025-11-21 | 2025 Ozark A Championships |
| 50 Backstroke | SCY | 25.13 | flat | 200 Medley Relay | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 100 Backstroke | SCY | 52.85 | flat | 400 Medley Relay | 2026-03-15 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | LCM | 26.38 | flat | 200 Free Relay | 2025-07-27 | 2025 Ozark Long Course Champs |
| 50 Freestyle | LCM | 25.91 | flying | 200 Free Relay (leg 3) | 2025-08-01 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Freestyle | LCM | 25.58 | flying | 200 Medley Relay (leg 4) | 2025-08-02 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 55.37 | flying | 400 Free Relay (leg 2) | 2026-07-17 | Speedo Summer Sectionals - Central Zone South |
| 200 Freestyle | LCM | 2:03.54 | flying | 800 Free Relay (leg 4) | 2026-07-15 | Speedo Summer Sectionals - Central Zone South |
| 50 Backstroke | LCM | 28.88 | flat | 200 Medley Relay | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 100 Backstroke | LCM | 1:03.43 | flat | 400 Medley Relay | 2026-07-18 | Speedo Summer Sectionals - Central Zone South |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4905 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:58.92 | 789 |
| 200 BK SCY | 1:51.85 | 969 |
| 200 BR SCY | 2:22.40 | 681 |
| 200 FL SCY | 2:08.87 | 668 |
| 200 IM SCY | 1:57.91 | 884 |
| 400 IM SCY | 4:08.93 | 914 |
IMR 15-16 · LCM
4173 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:05.44 | 821 |
| 100 BK LCM | 1:02.07 | 880 |
| 100 BR LCM | 1:12.90 | 779 |
| 100 FL LCM | 1:02.96 | 765 |
| 200 IM LCM | 2:15.39 | 928 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:45.15 RT 0.71s
Front half 50.98s · back half 54.17s
500 Freestyle SCY 4:58.92
Front half 147.01s · back half 151.91s
100 Backstroke SCY 53.48
Front half 25.93s · back half 27.55s
200 Backstroke SCY 1:51.85
Front half 54.61s · back half 57.24s
100 Breaststroke SCY 1:08.62
Front half 32.91s · back half 35.71s
200 Breaststroke SCY 2:22.40
Front half 69.32s · back half 73.08s
100 Butterfly SCY 58.36
Front half 27.76s · back half 30.60s
200 Butterfly SCY 2:08.87
Front half 61.79s · back half 67.08s
100 Individual Medley SCY 1:04.51
Front half 30.38s · back half 34.13s
200 Individual Medley SCY 1:57.91 RT 0.72s
Front half 55.63s · back half 62.28s
400 Individual Medley SCY 4:08.93
Front half 120.33s · back half 128.60s
100 Freestyle LCM 57.51
Front half 27.94s · back half 29.57s
200 Freestyle LCM 2:05.44
Front half 61.09s · back half 64.35s
400 Freestyle LCM 4:27.64
Front half 131.81s · back half 135.83s
100 Backstroke LCM 1:02.07
Front half 30.08s · back half 31.99s
200 Backstroke LCM 2:13.96
Front half 65.38s · back half 68.58s
100 Breaststroke LCM 1:12.90
Front half 34.95s · back half 37.95s
200 Breaststroke LCM 2:51.28
Front half 83.34s · back half 87.94s
100 Butterfly LCM 1:02.96
Front half 29.39s · back half 33.57s
200 Butterfly LCM 2:29.93
Front half 72.05s · back half 77.88s
200 Individual Medley LCM 2:15.39 RT 0.72s
Front half 63.56s · back half 71.83s
400 Individual Medley LCM 4:53.46 RT 0.71s
Front half 141.87s · back half 151.59s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.