swimSofia Smerechniak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.49 | AAA+1.00s to AAAA·+0.70s to Sectionals | 2022-03-11 | 2022 MR Metro 15-18 Age Group Challenge |
| 100 Freestyle | SCY | 53.60 | AAA+0.31s to AAAA·+0.51s to Sectionals | 2019-11-23 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 1:55.10 | AAAA·+0.11s to Sectionals | 2019-11-23 | Metropolitan Swimming Club |
| 500 Freestyle | SCY | 5:03.97 | AAAA·Sectionals ✓+1.38s to Futures | 2024-01-12 | 2024 MR NBS Sharks Trials & Finals |
| 1000 Freestyle | SCY | 10:29.73 | AAAA·Sectionals ✓+9.24s to Futures | 2022-10-29 | 2022 MR TS Halloween Distance Time Trial |
| 50 Backstroke | SCY | 1:00.26 | +23.67s to B·+33.97s to Futures | 2023-09-23 | 2023 MR SSC TYR September Sprint Meet |
| 100 Backstroke | SCY | 59.35 | AAA+1.46s to AAAA·+0.06s to Sectionals | 2024-02-15 | 2024 MR TYR Senior Mets SCY Championships |
| 200 Backstroke | SCY | 2:04.75 | AAAA·Sectionals ✓+0.56s to Futures | 2024-02-15 | 2024 MR TYR Senior Mets SCY Championships |
| 100 Breaststroke | SCY | 1:15.91 | A+3.02s to AA·+7.72s to Sectionals | 2021-04-17 | 2021 MR SSC Spring Spectacular Invitational |
| 200 Breaststroke | SCY | 2:35.45 | AA+5.36s to AAA·+6.06s to Sectionals | 2022-01-14 | 2022 MR NBS Sharks Trials & Finals Meet |
| 50 Butterfly | SCY | 31.61 | BB+0.72s to A·+5.92s to Futures | 2019-12-13 | 2019 MR HAA Eagle Invitational |
| 100 Butterfly | SCY | 1:01.50 | AA+1.11s to AAA·+3.01s to Sectionals | 2026-01-01 | Sanction #: 210118-TTC |
| 200 Butterfly | SCY | 2:15.78 | AA+1.09s to AAA·+3.69s to Sectionals | 2022-01-14 | 2022 MR NBS Sharks Trials & Finals Meet |
| 100 Individual Medley | SCY | 1:01.62 | 2023-09-23 | 2023 MR SSC TYR September Sprint Meet | |
| 200 Individual Medley | SCY | 2:14.37 | AAA+4.98s to AAAA·+3.68s to Sectionals | 2022-03-11 | 2022 MR Metro 15-18 Age Group Challenge |
| 400 Individual Medley | SCY | 4:37.97 | AAA+3.38s to AAAA·Sectionals ✓+7.28s to Futures | 2023-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 29.29 | AAA+1.30s to AAAA·+1.00s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | LCM | 1:02.10 | AAA+1.21s to AAAA·+1.41s to Sectionals | 2021-07-23 | 2021 MR Metropolitan LCM Junior Olympics |
| 200 Freestyle | LCM | 2:13.74 | AAA+2.15s to AAAA·+2.85s to Sectionals | 2022-07-22 | 2022 Metropolitan Long Course Junior Olympics |
| 400 Freestyle | LCM | 4:38.11 | AAA+1.42s to AAAA·+0.42s to Sectionals | 2023-07-21 | 2023 MR Metro LC Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:08.92 | AAA+1.43s to AAAA·+1.03s to Sectionals | 2023-04-29 | 2023 MR LIAC Speedo Long Island Challengevenue |
| 200 Backstroke | LCM | 2:14.77 | AAAA·Nationals ✓ | 2023-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | LCM | 1:23.53 | AA+3.04s to AAA·+5.64s to Sectionals | 2023-05-13 | 2023 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Breaststroke | LCM | 3:00.08 | AA+6.59s to AAA·+10.69s to Sectionals | 2022-07-22 | 2022 Metropolitan Long Course Junior Olympics |
| 50 Butterfly | LCM | 38.38 | B+1.29s to BB·+8.89s to Futures | 2019-06-01 | 2019 mr liac sizzling summer starter res |
| 100 Butterfly | LCM | 1:09.45 | AA+0.76s to AAA·+3.16s to Sectionals | 2022-06-25 | 2022 MR LIAC Summer Fun Invitational |
| 200 Individual Medley | LCM | 2:30.84 | AAA+2.75s to AAAA·+2.45s to Sectionals | 2023-04-29 | 2023 MR LIAC Speedo Long Island Challengevenue |
| 400 Individual Medley | LCM | 5:44.00 | A+0.21s to AA·+23.51s to Sectionals | 2021-05-22 | 2021 MR SSC TYR A-May-Zing Races LCM Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.39 | flat | 200 Free Relay | 2022-11-06 | 2022 MR OB CHSGAA Intersectional Champs |
| 100 Freestyle | SCY | 55.40 | flat | 400 Free Relay | 2022-11-06 | 2022 MR OB CHSGAA Intersectional Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
5520 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:03.97 | 1052 |
| 200 BK SCY | 2:04.75 | 1000 |
| 200 BR SCY | 2:35.45 | 783 |
| 200 FL SCY | 2:15.78 | 845 |
| 200 IM SCY | 2:14.37 | 880 |
| 400 IM SCY | 4:37.97 | 960 |
IMR 13-14 · LCM
4432 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:13.74 | 950 |
| 100 BK LCM | 1:08.92 | 930 |
| 100 BR LCM | 1:23.53 | 776 |
| 100 FL LCM | 1:09.45 | 834 |
| 200 IM LCM | 2:30.84 | 942 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.60
Front half 25.48s · back half 28.12s
200 Freestyle SCY 1:55.10
100 Backstroke SCY 59.35
Front half 28.69s · back half 30.66s
100 Breaststroke SCY 1:15.91
200 Breaststroke SCY 2:35.45
100 Butterfly SCY 1:01.50
200 Butterfly SCY 2:15.78
400 Individual Medley SCY 4:37.97
400 Freestyle LCM 4:38.11
Front half 137.03s · back half 141.08s
100 Breaststroke LCM 1:23.53
Front half 39.52s · back half 44.01s
200 Individual Medley LCM 2:30.84
Front half 70.44s · back half 80.40s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.