Sofia Smerechniak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.58 | A+0.49s to AA | 2021-01-01 | 2021 MR SSC |
| 100 Freestyle | SCY | 53.60 | AAA+1.91s to AAAA | 2022-11-06 | 2022 MR OB CHSGAA Intersectional Champs venue |
| 200 Freestyle | SCY | 1:55.10 | AAA+3.41s to AAAA | 2022-11-05 | 2022 MR OB CHSGAA Intersectional Champs venue |
| 500 Freestyle | SCY | 5:10.43 | AAA+9.14s to AAAA | 2022-01-01 | Sanction #: 221060-TT |
| 200 Breaststroke | SCY | 2:35.80 | A+2.31s to AA | 2022-01-01 | Sanction #: 221060-TT |
| 100 Butterfly | SCY | 1:12.09 | B+3.30s to BB | 2020-02-28 | 2020 MR Metro Silver South Championships |
| 50 Freestyle | LCM | 29.29 | AA+0.90s to AAA | 2023-04-30 | 2023 MR LIAC Speedo Long Island Challenge venue |
| 100 Freestyle | LCM | 1:02.44 | AA+0.95s to AAA | 2023-07-21 | 2023 MR Metro LC Age Group Championships venue |
| 200 Freestyle | LCM | 2:13.75 | AA+0.66s to AAA | 2023-07-22 | 2023 MR Metro LC Age Group Championships venue |
| 400 Freestyle | LCM | 4:38.11 | AAA+9.82s to AAAA | 2023-07-21 | 2023 MR Metro LC Age Group Championships venue |
| 100 Backstroke | LCM | 1:08.92 | AA+0.53s to AAA | 2023-04-29 | 2023 MR LIAC Speedo Long Island Challenge venue |
| 200 Backstroke | LCM | 2:30.93 | AA+2.74s to AAA | 2023-04-30 | 2023 MR LIAC Speedo Long Island Challenge venue |
| 100 Breaststroke | LCM | 1:23.53 | A+2.84s to AA | 2023-05-13 | 2023 MR LIAC Spring Kickoff Invitational venue |
| 50 Butterfly | LCM | 38.38 | B+2.19s to BB | 2019-06-01 | 2019 mr liac sizzling summer starter res venue |
| 100 Butterfly | LCM | 1:12.87 | BB+0.58s to A | 2023-05-14 | 2023 MR LIAC Spring Kickoff Invitational venue |
| 200 Individual Medley | LCM | 2:30.84 | AA+0.95s to AAA | 2023-04-29 | 2023 MR LIAC Speedo Long Island Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
2486 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:38.11 | 866 |
| 200 BK LCM | 2:30.93 | 786 |
| 200 IM LCM | 2:30.84 | 834 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3789 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:13.75 | 831 |
| 100 BK LCM | 1:08.92 | 819 |
| 100 BR LCM | 1:23.53 | 669 |
| 100 FL LCM | 1:12.87 | 636 |
| 200 IM LCM | 2:30.84 | 834 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.60
Front half 25.48s · back half 28.12s
200 Freestyle SCY 1:55.10
Front half 54.66s · back half 60.44s
100 Butterfly SCY 1:12.09
Front half 32.95s · back half 39.14s
100 Freestyle LCM 1:02.44
Front half 30.12s · back half 32.32s
200 Freestyle LCM 2:13.75
Front half 64.90s · back half 68.85s
400 Freestyle LCM 4:38.11
Front half 137.03s · back half 141.08s
200 Backstroke LCM 2:30.93
Front half 71.97s · back half 78.96s
100 Breaststroke LCM 1:23.53
Front half 39.52s · back half 44.01s
100 Butterfly LCM 1:12.87
Front half 33.63s · back half 39.24s
200 Individual Medley LCM 2:30.84
Front half 70.44s · back half 80.40s
Progression
Faster times are higher. One card per event, all courses & history.