swimHenry Sanders
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.03 | AAA+0.74s to AAAA·+4.74s to Sectionals | 2026-02-28 | 2026 NCS SC AG CHAMPSvenue |
| 100 Freestyle | SCY | 1:00.14 | AA+0.35s to AAA·+11.85s to Sectionals | 2026-02-15 | 2026 TAC TITANS February Qualifier Meetvenue |
| 200 Freestyle | SCY | 2:10.06 | AAA+5.07s to AAAA·+24.27s to Sectionals | 2026-01-17 | 2026 Vector Security Polar Plunge Meetvenue |
| 500 Freestyle | SCY | 5:55.43 | AA+4.84s to AAA·+69.34s to Sectionals | 2026-01-16 | 2026 Vector Security Polar Plunge Meetvenue |
| 50 Backstroke | SCY | 30.69 | AAA+0.50s to AAAA·+5.00s to Sectionals | 2026-01-18 | 2026 Vector Security Polar Plunge Meetvenue |
| 100 Backstroke | SCY | 1:05.88 | AAA+0.89s to AAAA·+10.79s to Sectionals | 2025-11-08 | 2025 TAC TITANS Big Southern Classicvenue |
| 200 Backstroke | SCY | 2:20.13 | AAAA·+17.84s to Sectionals | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 50 Breaststroke | SCY | 38.19 | A+0.50s to AA·+8.70s to Sectionals | 2026-03-24 | 2026 TAC TITANS March Intrasquad Meetvenue |
| 100 Breaststroke | SCY | 1:23.63 | A+2.44s to AA·+20.94s to Sectionals | 2026-03-24 | 2026 TAC TITANS March Intrasquad Meetvenue |
| 50 Butterfly | SCY | 28.49 | AAAA·+4.20s to Sectionals | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 100 Butterfly | SCY | 1:03.69 | AAAA·+11.00s to Sectionals | 2026-03-21 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 100 Individual Medley | SCY | 1:08.68 | AAA+2.99s to AAAA | 2026-02-27 | 2026 NCS SC AG CHAMPSvenue |
| 200 Individual Medley | SCY | 2:26.15 | AAA+4.16s to AAAA·+26.76s to Sectionals | 2026-01-16 | 2026 Vector Security Polar Plunge Meetvenue |
| 50 Freestyle | LCM | 31.87 | AA+0.48s to AAA·+6.28s to Sectionals | 2025-07-26 | 2025 LC Closeout Meetvenue |
| 100 Freestyle | LCM | 1:11.78 | AA+2.79s to AAA·+16.49s to Sectionals | 2025-07-27 | 2025 LC Closeout Meetvenue |
| 200 Freestyle | LCM | 2:46.70 | BB+4.01s to A·+45.81s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025venue |
| 400 Freestyle | LCM | 5:26.09 | AA+10.40s to AAA·+67.00s to Sectionals | 2025-07-25 | 2025 LC Closeout Meetvenue |
| 50 Backstroke | LCM | 37.07 | AA+0.38s to AAA·+6.88s to Sectionals | 2025-07-27 | 2025 LC Closeout Meetvenue |
| 100 Backstroke | LCM | 1:17.09 | AAA+1.20s to AAAA·+12.60s to Sectionals | 2025-07-19 | NCS LC AG Championshipsvenue |
| 200 Backstroke | LCM | 2:51.69 | AA+1.20s to AAA·+31.00s to Sectionals | 2025-07-06 | 2025 TAC July Qualifier Meetvenue |
| 50 Breaststroke | LCM | 45.33 | BB+0.34s to A·+11.14s to Sectionals | 2025-07-27 | 2025 LC Closeout Meetvenue |
| 100 Breaststroke | LCM | 1:38.75 | A+3.96s to AA·+26.36s to Sectionals | 2025-07-26 | 2025 LC Closeout Meetvenue |
| 50 Butterfly | LCM | 33.48 | AAA+0.89s to AAAA·+5.69s to Sectionals | 2025-06-22 | 2025 TAC TITANS Summer Tridentvenue |
| 100 Butterfly | LCM | 1:16.84 | AAA+3.15s to AAAA·+16.35s to Sectionals | 2025-07-25 | 2025 LC Closeout Meetvenue |
| 200 Individual Medley | LCM | 2:54.09 | AA+3.20s to AAA·+36.40s to Sectionals | 2025-06-22 | 2025 TAC TITANS Summer Tridentvenue |
| 400 Individual Medley | LCM | 6:06.28 | AAA+16.29s to AAAA·+72.39s to Sectionals | 2025-06-20 | 2025 TAC TITANS Summer Tridentvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.24 | flying | 200 Medley Relay (leg 4) | 2025-11-08 | 2025 TAC TITANS Big Southern Classic |
| 50 Freestyle | SCY | 27.37 | flying | 200 Free Relay (leg 3) | 2025-11-09 | 2025 TAC TITANS Big Southern Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3500 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.43 | 696 |
| 100 BK SCY | 1:05.88 | 736 |
| 100 BR SCY | 1:23.63 | 532 |
| 100 FL SCY | 1:03.69 | 798 |
| 200 IM SCY | 2:26.15 | 738 |
IMR 11-12 · SCY
3586 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.06 | 727 |
| 50 BK SCY | 30.69 | 774 |
| 50 BR SCY | 38.19 | 560 |
| 50 FL SCY | 28.49 | 822 |
| 100 IM SCY | 1:08.68 | 703 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.14
Front half 29.03s · back half 31.11s
200 Freestyle SCY 2:10.06
Front half 64.69s · back half 65.37s
500 Freestyle SCY 5:55.43
100 Backstroke SCY 1:05.88
Front half 32.16s · back half 33.72s
200 Backstroke SCY 2:20.13
100 Breaststroke SCY 1:23.63
Front half 39.71s · back half 43.92s
100 Butterfly SCY 1:03.69
Front half 30.11s · back half 33.58s
100 Individual Medley SCY 1:08.68
Front half 30.78s · back half 37.90s
200 Individual Medley SCY 2:26.15
Front half 67.31s · back half 78.84s
100 Freestyle LCM 1:11.78
Front half 34.93s · back half 36.85s
200 Freestyle LCM 2:46.70 RT 1.69s
Front half 81.97s · back half 84.73s
400 Freestyle LCM 5:26.09
Front half 162.56s · back half 163.53s
100 Backstroke LCM 1:17.09 RT 0.88s
Front half 37.62s · back half 39.47s
200 Backstroke LCM 2:51.69
Front half 86.15s · back half 85.54s
100 Breaststroke LCM 1:38.75
Front half 47.12s · back half 51.63s
100 Butterfly LCM 1:16.84
Front half 35.47s · back half 41.37s
200 Individual Medley LCM 2:54.09
Front half 80.41s · back half 93.68s
400 Individual Medley LCM 6:06.28
Front half 177.64s · back half 188.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.