Ella Benishek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.51 | BB+0.02s to A·+5.22s to Sectionals | 2026-07-18 | 2026 ISI Summer SCST Regionalfast pool |
| 100 Freestyle | SCY | 1:09.31 | BB+2.72s to A·+14.82s to Sectionals | 2026-07-19 | 2026 ISI Summer SCST Regionalfast pool |
| 200 Freestyle | SCY | 2:32.53 | BB+7.54s to A·+34.64s to Sectionals | 2026-07-19 | 2026 ISI Summer SCST Regionalfast pool |
| 500 Freestyle | SCY | 6:48.00 | BB+18.81s to A·+93.01s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copiedvenue |
| 1000 Freestyle | SCY | 14:25.63 | BB+56.04s to A·+217.24s to Sectionals | 2026-07-17 | 2026 ISI Summer SCST Regionalfast pool |
| 50 Breaststroke | SCY | 40.73 | BB+1.74s to A·+10.04s to Sectionals | 2026-07-19 | 2026 ISI Summer SCST Regionalfast pool |
| 100 Breaststroke | SCY | 1:30.50 | BB+5.01s to A·+21.01s to Sectionals | 2026-07-18 | 2026 ISI Summer SCST Regionalfast pool |
| 200 Breaststroke | SCY | 3:07.23 | BB+2.64s to A·+36.24s to Sectionals | 2026-07-17 | 2026 ISI Summer SCST Regionalfast pool |
| 50 Butterfly | SCY | 1:01.30 | +22.41s to B·+34.61s to Sectionals | 2024-01-20 | 2024 MMSC Winter Inviteslow pool |
| 100 Individual Medley | SCY | 1:54.03 | +25.34s to B | 2024-01-20 | 2024 MMSC Winter Inviteslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.48 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied |
| 50 Freestyle | SCY | 31.08 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1010 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:48.00 | 518 |
| 100 BR SCY | 1:30.50 | 492 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1308 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.53 | 510 |
| 50 BR SCY | 40.73 | 531 |
| 50 FL SCY | 1:01.30 | 92 |
| 100 IM SCY | 1:54.03 | 175 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.31
Front half 33.41s · back half 35.90s
200 Freestyle SCY 2:32.53
Front half 75.04s · back half 77.49s
500 Freestyle SCY 6:48.00
Front half 202.33s · back half 205.67s
1000 Freestyle SCY 14:25.63
Front half 430.67s · back half 434.96s
100 Breaststroke SCY 1:30.50
Front half 43.27s · back half 47.23s
200 Breaststroke SCY 3:07.23
Front half 89.60s · back half 97.63s
100 Individual Medley SCY 1:54.03
Front half 54.73s · back half 59.30s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.