Ella Benishek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.70 | +7.31s to B | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
| 100 Freestyle | SCY | 1:09.34 | BB+2.75s to A | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 500 Freestyle | SCY | 6:48.00 | BB+18.81s to A | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Breaststroke | SCY | 41.83 | BB+2.84s to A | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Breaststroke | SCY | 2:13.59 | +33.30s to B | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
| 200 Breaststroke | SCY | 3:13.86 | BB+9.27s to A | 2026-02-27 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Butterfly | SCY | 1:01.30 | +22.41s to B | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
| 100 Individual Medley | SCY | 1:54.03 | +25.34s to B | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
671 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:48.00 | 518 |
| 100 BR SCY | 2:13.59 | 153 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
757 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 41.83 | 490 |
| 50 FL SCY | 1:01.30 | 92 |
| 100 IM SCY | 1:54.03 | 175 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.34
Front half 33.92s · back half 35.42s
500 Freestyle SCY 6:48.00
Front half 202.33s · back half 205.67s
100 Breaststroke SCY 2:13.59
Front half 63.73s · back half 69.86s
200 Breaststroke SCY 3:13.86
Front half 94.35s · back half 99.51s
100 Individual Medley SCY 1:54.03
Front half 54.73s · back half 59.30s
Progression
Faster times are higher. One card per event, all courses & history.