swimClara Niehaus
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.93 | BB+0.94s to A | 2026-02-28 | Ozark Division I Championship venue |
| 100 Freestyle | SCY | 1:02.98 | BB+2.09s to A | 2026-03-01 | Ozark Division I Championship venue |
| 200 Freestyle | SCY | 2:20.95 | BB+9.06s to A | 2026-01-17 | 2026 MLK Celebration Invitational venue |
| 500 Freestyle | SCY | 6:39.55 | B+16.66s to BB | 2026-01-16 | 2026 MLK Celebration Invitational venue |
| 50 Backstroke | SCY | 36.97 | +0.38s to B | 2024-10-26 | 2024 METS Splash of the Titans |
| 100 Backstroke | SCY | 1:11.00 | BB+4.81s to A | 2026-01-17 | 2026 MLK Celebration Invitational venue |
| 200 Backstroke | SCY | 2:28.55 | BB+4.66s to A | 2026-03-01 | Ozark Division I Championship venue |
| 50 Breaststroke | SCY | 41.81 | B+2.72s to BB | 2024-10-26 | 2024 METS Splash of the Titans |
| 100 Breaststroke | SCY | 1:19.85 | BB+3.76s to A | 2026-03-01 | Ozark Division I Championship venue |
| 200 Breaststroke | SCY | 2:53.25 | BB+9.46s to A | 2026-02-28 | Ozark Division I Championship venue |
| 50 Butterfly | SCY | 36.39 | +0.40s to B | 2024-10-26 | 2024 METS Splash of the Titans venue |
| 100 Butterfly | SCY | 1:15.38 | B+3.99s to BB | 2026-01-01 | 2026 mlk results |
| 200 Individual Medley | SCY | 2:35.57 | BB+7.68s to A | 2026-02-14 | FAST Last Chance 2026 venue |
| 400 Individual Medley | SCY | 5:28.81 | BB+14.92s to A | 2026-02-14 | FAST Last Chance 2026 |
| 50 Freestyle | LCM | 33.67 | BB+1.68s to A | 2026-04-19 | 2026 METS Long Course Kickoff venue |
| 100 Freestyle | LCM | 1:11.33 | BB+1.74s to A | 2026-05-03 | John Traube Memorial 2026 venue |
| 200 Freestyle | LCM | 2:39.83 | BB+9.44s to A | 2026-05-02 | John Traube Memorial 2026 venue |
| 400 Freestyle | LCM | 5:55.01 | B+12.52s to BB | 2026-04-19 | 2026 METS Long Course Kickoff venue |
| 800 Freestyle | LCM | 11:47.70 | BB+51.01s to A | 2026-05-01 | John Traube Memorial 2026 venue |
| 100 Backstroke | LCM | 1:21.12 | BB+4.03s to A | 2026-05-03 | John Traube Memorial 2026 venue |
| 200 Backstroke | LCM | 2:56.71 | BB+10.42s to A | 2026-05-02 | John Traube Memorial 2026 venue |
| 50 Breaststroke | LCM | 45.25 | B+0.76s to BB | 2025-07-13 | 2025 METS Independence Celebration venue |
| 100 Breaststroke | LCM | 1:35.70 | B+0.61s to BB | 2026-01-01 | 2026 lcko results |
| 200 Breaststroke | LCM | 3:19.62 | BB+10.33s to A | 2026-05-03 | John Traube Memorial 2026 venue |
| 100 Butterfly | LCM | 1:26.90 | B+5.71s to BB | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 200 Butterfly | LCM | 3:28.71 | +11.92s to B | 2026-04-19 | 2026 METS Long Course Kickoff venue |
| 200 Individual Medley | LCM | 3:09.75 | B+6.46s to BB | 2025-05-02 | John Traube Memorial 2025 venue |
| 400 Individual Medley | LCM | 6:21.35 | BB+22.66s to A | 2026-05-02 | John Traube Memorial 2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:09.14 | flying | 400 Free Relay (leg 3) | 2025-12-06 | Holiday H2O Invitational |
| 50 Butterfly | SCY | 32.39 | flying | 200 Medley Relay (leg 3) | 2025-11-22 | FASTival 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2964 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:55.01 | 470 |
| 200 BK LCM | 2:56.71 | 552 |
| 200 BR LCM | 3:19.62 | 567 |
| 200 FL LCM | 3:28.71 | 347 |
| 200 IM LCM | 3:09.75 | 473 |
| 400 IM LCM | 6:21.35 | 555 |
IMR 13-14 · SCY
2672 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.95 | 547 |
| 100 BK SCY | 1:11.00 | 536 |
| 100 BR SCY | 1:19.85 | 577 |
| 100 FL SCY | 1:15.38 | 445 |
| 200 IM SCY | 2:35.57 | 567 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.98
Front half 29.87s · back half 33.11s
200 Freestyle SCY 2:20.95
Front half 67.25s · back half 73.70s
500 Freestyle SCY 6:39.55
Front half 192.25s · back half 207.30s
100 Backstroke SCY 1:11.00
Front half 34.51s · back half 36.49s
200 Backstroke SCY 2:28.55
Front half 72.23s · back half 76.32s
100 Breaststroke SCY 1:19.85
Front half 38.38s · back half 41.47s
200 Breaststroke SCY 2:53.25
Front half 81.10s · back half 92.15s
100 Butterfly SCY 1:15.38 split/total mismatch
200 Individual Medley SCY 2:35.57
Front half 75.10s · back half 80.47s
200 Freestyle LCM 2:39.83
Front half 74.78s · back half 85.05s
400 Freestyle LCM 5:55.01
Front half 173.51s · back half 181.50s
800 Freestyle LCM 11:47.70
Front half 351.93s · back half 355.77s
200 Backstroke LCM 2:56.71
Front half 86.63s · back half 90.08s
200 Breaststroke LCM 3:19.62
Front half 94.37s · back half 105.25s
100 Butterfly LCM 1:26.90
Front half 39.26s · back half 47.64s
200 Butterfly LCM 3:28.71
Front half 95.49s · back half 113.22s
200 Individual Medley LCM 3:09.75
Front half 89.10s · back half 100.65s
400 Individual Medley LCM 6:21.35
Front half 188.21s · back half 193.14s
Progression
Faster times are higher. One card per event, all courses & history.