swimJosie Rogness
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.74 | BB+0.35s to A | 2019-04-26 | 2019 OPA Alaska Junior Olympic Championship venue |
| 100 Freestyle | SCY | 57.55 | A+0.56s to AA | 2021-02-07 | Central Area Conference Invite 2020 venue |
| 200 Freestyle | SCY | 2:17.94 | BB+9.85s to A | 2018-04-29 | 2018 Alaska Junior Olympic Championship venue |
| 500 Freestyle | SCY | 6:15.14 | B+1.25s to BB | 2019-04-26 | 2019 OPA Alaska Junior Olympic Championship venue |
| 50 Backstroke | SCY | 37.17 | +1.88s to B | 2016-12-04 | 2016 Central Area Swimming Winter Rally slow pool |
| 100 Backstroke | SCY | 1:02.45 | A+0.86s to AA | 2021-02-06 | Central Area Conference Invite 2020 venue |
| 200 Backstroke | SCY | 2:27.71 | BB+8.42s to A | 2019-04-26 | 2019 OPA Alaska Junior Olympic Championship venue |
| 50 Breaststroke | SCY | 46.74 | +5.45s to B | 2016-10-22 | Fall Harvest 2016 venue |
| 100 Breaststroke | SCY | 1:22.16 | B+1.77s to BB | 2021-02-07 | Central Area Conference Invite 2020 venue |
| 200 Breaststroke | SCY | 3:09.11 | +1.62s to B | 2017-11-11 | 2017 Alaska IMX Challenge venue |
| 50 Butterfly | SCY | 50.69 | +15.60s to B | 2016-10-01 | Columbus Day Meet 2016 slow pool |
| 100 Butterfly | SCY | 1:19.99 | +5.20s to B | 2019-01-12 | 2019 Winter Splash hosted by Chugiak Aquatics venue |
| 200 Butterfly | SCY | 2:51.32 | +4.93s to B | 2021-02-06 | Central Area Conference Invite 2020 venue |
| 200 Individual Medley | SCY | 2:37.11 | B+1.72s to BB | 2019-02-16 | 2019 Alaska Age Group Champs venue |
| 400 Individual Medley | SCY | 5:46.60 | B+14.01s to BB | 2017-12-01 | 2017 AK Central Area Championship venue |
| 50 Freestyle | LCM | 31.18 | A+1.29s to AA | 2021-05-01 | 2021 Alaska Senior Championship venue |
| 100 Freestyle | LCM | 1:07.29 | A+2.80s to AA | 2021-05-02 | 2021 Alaska Senior Championship venue |
| 200 Freestyle | LCM | 2:33.70 | BB+8.41s to A | 2019-07-28 | 2019 Alaska Summer Championship venue |
| 100 Backstroke | LCM | 1:11.74 | AA+2.95s to AAA | 2021-05-01 | 2021 Alaska Senior Championship venue |
| 200 Backstroke | LCM | 2:54.58 | B+0.09s to BB | 2018-07-27 | 2018 Alaska Summer Championship venue |
| 100 Breaststroke | LCM | 1:35.51 | B+3.42s to BB | 2019-07-26 | 2019 Alaska Summer Championship venue |
| 200 Breaststroke | LCM | 3:41.99 | +9.20s to B | 2018-07-28 | 2018 Alaska Summer Championship venue |
| 200 Butterfly | LCM | 3:45.01 | +36.82s to B | 2017-07-29 | 2017 Alaska Summer Championship venue |
| 200 Individual Medley | LCM | 2:54.64 | BB+10.25s to A | 2019-07-28 | 2019 Alaska Summer Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.05 | flying | 200 Medley Relay (leg 4) | 2018-04-27 | 2018 Alaska Junior Olympic Championship |
| 50 Freestyle | SCY | 27.29 | flying | 200 Free Relay (leg 3) | 2018-04-28 | 2018 Alaska Junior Olympic Championship |
| 100 Freestyle | SCY | 1:00.49 | flying | 400 Free Relay (leg 3) | 2019-04-28 | 2019 OPA Alaska Junior Olympic Championship |
| 100 Backstroke | LCM | 1:17.83 | flat | 400 Medley Relay | 2019-07-26 | 2019 Alaska Summer Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2808 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.14 | 515 |
| 200 BK SCY | 2:27.71 | 559 |
| 200 BR SCY | 3:09.11 | 401 |
| 200 FL SCY | 2:51.32 | 382 |
| 200 IM SCY | 2:37.11 | 498 |
| 400 IM SCY | 5:46.60 | 453 |
IMR 15-16 · SCY
2576 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.94 | 532 |
| 100 BK SCY | 1:02.45 | 724 |
| 100 BR SCY | 1:22.16 | 483 |
| 100 FL SCY | 1:19.99 | 339 |
| 200 IM SCY | 2:37.11 | 498 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.55
Front half 27.34s · back half 30.21s
200 Freestyle SCY 2:17.94
Front half 67.37s · back half 70.57s
100 Backstroke SCY 1:02.45
Front half 30.15s · back half 32.30s
200 Backstroke SCY 2:27.71
Front half 71.99s · back half 75.72s
100 Breaststroke SCY 1:22.16
Front half 38.40s · back half 43.76s
200 Breaststroke SCY 3:09.11
Front half 91.94s · back half 97.17s
100 Butterfly SCY 1:19.99
Front half 35.24s · back half 44.75s
200 Butterfly SCY 2:51.32
Front half 77.55s · back half 93.77s
200 Individual Medley SCY 2:37.11
Front half 73.73s · back half 83.38s
400 Individual Medley SCY 5:46.60
Front half 170.93s · back half 175.67s
100 Freestyle LCM 1:07.29
Front half 32.02s · back half 35.27s
200 Freestyle LCM 2:33.70
Front half 75.05s · back half 78.65s
100 Backstroke LCM 1:11.74
Front half 34.10s · back half 37.64s
200 Backstroke LCM 2:54.58
Front half 85.50s · back half 89.08s
100 Breaststroke LCM 1:35.51
Front half 45.23s · back half 50.28s
200 Breaststroke LCM 3:41.99
Front half 106.43s · back half 115.56s
200 Individual Medley LCM 2:54.64
Front half 82.37s · back half 92.27s
Progression
Faster times are higher. One card per event, all courses & history.