Ryan Phuong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.39 | AAA+0.70s to AAAA | 2025-12-12 | 2025 CA SCS/RAA WAG venue |
| 100 Freestyle | SCY | 50.30 | AA+0.51s to AAA | 2026-02-14 | 2026 Metro Champs @ La Mirada Armada venue |
| 200 Freestyle | SCY | 1:48.87 | AA+0.18s to AAA | 2026-02-13 | 2026 Metro Champs @ La Mirada Armada venue |
| 500 Freestyle | SCY | 5:12.18 | A+3.09s to AA | 2025-09-14 | 2025 DARE Launch & Lunge Season Opener venue |
| 50 Backstroke | SCY | 27.31 | A+0.42s to AA | 2026-02-13 | 2026 Metro Champs @ La Mirada Armada venue |
| 100 Backstroke | SCY | 59.43 | A+2.34s to AA | 2026-02-14 | 2026 Metro Champs @ La Mirada Armada venue |
| 200 Backstroke | SCY | 2:11.82 | BB+1.73s to A | 2025-03-14 | 2025 SCS Spring Age Group Champs @ Armada venue |
| 100 Breaststroke | SCY | 1:09.78 | BB+2.39s to A | 2024-11-23 | 2024 CA LKWD November Invite slow pool |
| 200 Breaststroke | SCY | 2:28.51 | BB+1.52s to A | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meet venue |
| 50 Butterfly | SCY | 24.99 | AAA+0.70s to AAAA | 2025-12-12 | 2025 CA SCS/RAA WAG venue |
| 100 Butterfly | SCY | 54.42 | AA+0.43s to AAA | 2025-12-13 | 2025 CA SCS/RAA WAG venue |
| 200 Butterfly | SCY | 2:06.05 | AA+5.06s to AAA | 2025-12-14 | 2025 CA SCS/RAA WAG venue |
| 200 Individual Medley | SCY | 2:07.04 | A+0.35s to AA | 2026-02-14 | 2026 Metro Champs @ La Mirada Armada venue |
| 400 Individual Medley | SCY | 4:33.23 | A+0.84s to AA | 2026-02-13 | 2026 Metro Champs @ La Mirada Armada venue |
| 50 Freestyle | LCM | 25.40 | AAA+0.41s to AAAA | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 55.90 | AAA+1.41s to AAAA | 2026-06-12 | ARMADA-2026 SCS June AG Invite venue |
| 200 Freestyle | LCM | 2:05.57 | AAA+5.58s to AAAA | 2026-06-11 | ARMADA-2026 SCS June AG Invite venue |
| 400 Freestyle | LCM | 4:48.87 | A+8.98s to AA | 2025-04-26 | 2025 Lakewood Aquatics April LC Closed Invite slow pool |
| 50 Backstroke | LCM | 32.62 | A+0.83s to AA | 2026-05-23 | 2026 Lakewood May Lc Invite venue |
| 100 Backstroke | LCM | 1:09.25 | A+2.56s to AA | 2025-06-15 | 2025 SCS June AG Invite @ La Mirada Armada venue |
| 200 Backstroke | LCM | 2:29.64 | A+4.85s to AA | 2025-07-23 | 2025 CA SCS Summer A/G Champs |
| 200 Breaststroke | LCM | 2:59.51 | BB+8.12s to A | 2024-07-28 | 2024 CA SCS/ BREA Summer A/G Champs slow pool |
| 50 Butterfly | LCM | 27.54 | AAA+0.15s to AAAA | 2026-06-13 | ARMADA-2026 SCS June AG Invite venue |
| 100 Butterfly | LCM | 1:01.12 | AAA+2.23s to AAAA | 2026-06-11 | ARMADA-2026 SCS June AG Invite venue |
| 200 Butterfly | LCM | 2:26.72 | A+2.43s to AA | 2026-06-12 | ARMADA-2026 SCS June AG Invite venue |
| 200 Individual Medley | LCM | 2:28.71 | A+1.82s to AA | 2025-06-13 | 2025 SCS June AG Invite @ La Mirada Armada venue |
| 400 Individual Medley | LCM | 5:35.69 | BB+6.40s to A | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champs slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.78 | flying | 200 Free Relay (leg 2) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Freestyle | SCY | 55.34 | flat | 400 Free Relay | 2024-07-13 | 2024 Metro Champs @LKWD |
| 100 Freestyle | SCY | 51.40 | flying | 400 Free Relay (leg 4) | 2025-03-14 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Backstroke | SCY | 28.73 | flat | 200 Medley Relay | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Breaststroke | SCY | 32.68 | flying | 200 Medley Relay (leg 2) | 2024-09-29 | 2024 DARE Metro Committee Sep Meet |
| 100 Breaststroke | SCY | 1:11.07 | flying | 400 Medley Relay (leg 2) | 2024-07-14 | 2024 Metro Champs @LKWD |
| 100 Butterfly | SCY | 58.53 | flying | 400 Medley Relay (leg 3) | 2025-03-15 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Freestyle | LCM | 26.29 | flat | 200 Free Relay | 2025-06-12 | 2025 SCS June AG Invite @ La Mirada Armada |
| 100 Freestyle | LCM | 57.84 | flying | 400 Free Relay (leg 2) | 2025-07-26 | 2025 CA SCS Summer A/G Champs |
| 100 Breaststroke | LCM | 1:29.65 | flying | 400 Medley Relay (leg 2) | 2025-07-13 | 2025 Metro Committee Summer Championships |
| 50 Butterfly | LCM | 28.22 | flying | 200 Medley Relay (leg 3) | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3997 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.18 | 693 |
| 200 BK SCY | 2:11.82 | 592 |
| 200 BR SCY | 2:28.51 | 600 |
| 200 FL SCY | 2:06.05 | 714 |
| 200 IM SCY | 2:07.04 | 707 |
| 400 IM SCY | 4:33.23 | 691 |
IMR 15-16 · SCY
3507 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.87 | 822 |
| 100 BK SCY | 59.43 | 620 |
| 100 BR SCY | 1:09.78 | 565 |
| 100 FL SCY | 54.42 | 793 |
| 200 IM SCY | 2:07.04 | 707 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.30
Front half 24.28s · back half 26.02s
200 Freestyle SCY 1:48.87
Front half 52.59s · back half 56.28s
500 Freestyle SCY 5:12.18
Front half 154.49s · back half 157.69s
100 Backstroke SCY 59.43
Front half 29.01s · back half 30.42s
200 Backstroke SCY 2:11.82
Front half 65.22s · back half 66.60s
100 Breaststroke SCY 1:09.78
Front half 33.01s · back half 36.77s
100 Butterfly SCY 54.42
Front half 25.35s · back half 29.07s
200 Butterfly SCY 2:06.05
Front half 60.10s · back half 65.95s
200 Individual Medley SCY 2:07.04
Front half 59.65s · back half 67.39s
400 Individual Medley SCY 4:33.23
Front half 134.86s · back half 138.37s
200 Freestyle LCM 2:05.57
Front half 61.16s · back half 64.41s
400 Freestyle LCM 4:48.87
Front half 143.95s · back half 144.92s
200 Backstroke LCM 2:29.64 RT 0.70s
Front half 72.43s · back half 77.21s
200 Breaststroke LCM 2:59.51 RT 0.59s
Front half 86.67s · back half 92.84s
200 Butterfly LCM 2:26.72
Front half 70.37s · back half 76.35s
200 Individual Medley LCM 2:28.71
Front half 70.63s · back half 78.08s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.