Ryan Phuong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.39 | AAA+1.00s to AAAA·Sectionals ✓+1.10s to Futures | 2025-12-12 | 2025 CA SCS/RAA WAGvenue |
| 100 Freestyle | SCY | 50.30 | AA+1.31s to AAA·Sectionals ✓+3.91s to Futures | 2026-02-14 | 2026 Metro Champs @ La Mirada Armadavenue |
| 200 Freestyle | SCY | 1:48.87 | AA+1.78s to AAA·Sectionals ✓+7.28s to Futures | 2026-02-13 | 2026 Metro Champs @ La Mirada Armadavenue |
| 500 Freestyle | SCY | 5:12.18 | A+7.89s to AA·+9.49s to Sectionals | 2025-09-14 | 2025 DARE Launch & Lunge Season Openervenue |
| 50 Backstroke | SCY | 27.31 | BB+0.02s to A·+3.62s to Futures | 2026-02-13 | 2026 Metro Champs @ La Mirada Armadavenue |
| 100 Backstroke | SCY | 59.43 | BB+1.34s to A·+3.94s to Sectionals | 2026-02-14 | 2026 Metro Champs @ La Mirada Armadavenue |
| 200 Backstroke | SCY | 2:11.82 | BB+4.53s to A·+10.53s to Sectionals | 2025-03-14 | 2025 SCS Spring Age Group Champs @ Armadavenue |
| 100 Breaststroke | SCY | 1:09.78 | BB+3.79s to A·+6.59s to Sectionals | 2024-11-23 | 2024 CA LKWD November Inviteslow pool |
| 200 Breaststroke | SCY | 2:28.51 | BB+5.32s to A·+11.22s to Sectionals | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meetvenue |
| 50 Butterfly | SCY | 24.99 | AAA+1.20s to AAAA·+2.10s to Futures | 2025-12-12 | 2025 CA SCS/RAA WAGvenue |
| 100 Butterfly | SCY | 54.42 | AA+1.53s to AAA·Sectionals ✓+3.83s to Futures | 2025-12-13 | 2025 CA SCS/RAA WAGvenue |
| 200 Butterfly | SCY | 2:06.05 | A+2.26s to AA·+2.66s to Sectionals | 2025-12-14 | 2025 CA SCS/RAA WAGvenue |
| 200 Individual Medley | SCY | 2:07.04 | A+2.75s to AA·+3.05s to Sectionals | 2026-02-14 | 2026 Metro Champs @ La Mirada Armadavenue |
| 400 Individual Medley | SCY | 4:33.23 | A+7.14s to AA·+8.54s to Sectionals | 2026-02-13 | 2026 Metro Champs @ La Mirada Armadavenue |
| 50 Freestyle | LCM | 25.34 | AAA+0.55s to AAAA·Sectionals ✓+0.75s to Futures | 2026-07-11 | 2026 LAI AT USCvenue |
| 100 Freestyle | LCM | 55.90 | AAA+2.01s to AAAA·Sectionals ✓+2.31s to Futures | 2026-06-12 | ARMADA-2026 SCS June AG Invitevenue |
| 200 Freestyle | LCM | 2:05.57 | AA+1.98s to AAA·Sectionals ✓+7.78s to Futures | 2026-06-11 | ARMADA-2026 SCS June AG Invitevenue |
| 400 Freestyle | LCM | 4:48.87 | BB+1.28s to A·+14.48s to Sectionals | 2025-04-26 | 2025 Lakewood Aquatics April LC Closed Inviteslow pool |
| 50 Backstroke | LCM | 32.62 | BB+0.13s to A·+4.73s to Futures | 2026-05-23 | 2026 Lakewood May Lc Invitevenue |
| 100 Backstroke | LCM | 1:09.25 | BB+1.16s to A·+4.06s to Sectionals | 2025-06-15 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
| 200 Backstroke | LCM | 2:29.64 | BB+1.95s to A·+8.15s to Sectionals | 2025-07-23 | 2025 CA SCS Summer A/G Champs |
| 200 Breaststroke | LCM | 2:59.51 | BB+12.02s to A·+18.63s to Sectionals | 2024-07-28 | 2024 CA SCS/ BREA Summer A/G Champsslow pool |
| 50 Butterfly | LCM | 27.43 | AAA+0.54s to AAAA·+1.14s to Futures | 2026-07-10 | 2026 LAI AT USCvenue |
| 100 Butterfly | LCM | 1:01.03 | AA+0.54s to AAA·Sectionals ✓+3.04s to Futures | 2026-07-11 | 2026 LAI AT USCvenue |
| 200 Butterfly | LCM | 2:26.72 | A+5.13s to AA·+5.63s to Sectionals | 2026-06-12 | ARMADA-2026 SCS June AG Invitevenue |
| 200 Individual Medley | LCM | 2:28.71 | A+3.72s to AA·+4.02s to Sectionals | 2025-06-13 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
| 400 Individual Medley | LCM | 5:35.69 | BB+13.30s to A·+27.90s to Sectionals | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champsslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.81 | flat | 200 Free Relay | 2025-12-12 | 2025 CA SCS/RAA WAG |
| 50 Freestyle | SCY | 21.94 | flying | 200 Medley Relay (leg 4) | 2026-02-15 | 2026 Metro Champs @ La Mirada Armada |
| 50 Freestyle | SCY | 22.42 | flying | 200 Free Relay (leg 2) | 2026-02-13 | 2026 Metro Champs @ La Mirada Armada |
| 100 Freestyle | SCY | 55.34 | flat | 400 Free Relay | 2024-07-13 | 2024 Metro Champs @LKWD |
| 100 Freestyle | SCY | 51.40 | flying | 400 Free Relay (leg 4) | 2025-03-14 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Backstroke | SCY | 28.73 | flat | 200 Medley Relay | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Breaststroke | SCY | 32.68 | flying | 200 Medley Relay (leg 2) | 2024-09-29 | 2024 DARE Metro Committee Sep Meet |
| 100 Breaststroke | SCY | 1:11.07 | flying | 400 Medley Relay (leg 2) | 2024-07-14 | 2024 Metro Champs @LKWD |
| 50 Butterfly | SCY | 26.91 | flying | 200 Medley Relay (leg 3) | 2024-12-15 | 2024 CA RAA/SCS WAG |
| 100 Butterfly | SCY | 58.08 | flying | 400 Medley Relay (leg 3) | 2024-12-14 | 2024 CA RAA/SCS WAG |
| 50 Freestyle | LCM | 25.92 | flat | 200 Free Relay | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
| 50 Freestyle | LCM | 24.70 | flying | 200 Medley Relay (leg 4) | 2026-06-14 | ARMADA-2026 SCS June AG Invite |
| 50 Freestyle | LCM | 25.09 | flying | 200 Free Relay (leg 4) | 2026-06-11 | ARMADA-2026 SCS June AG Invite |
| 100 Freestyle | LCM | 54.31 | flying | 400 Free Relay (leg 4) | 2026-07-26 | 2026 CA SCS Summer A/G Champs |
| 100 Freestyle | LCM | 54.36 | flying | 400 Medley Relay (leg 4) | 2026-07-25 | 2026 CA SCS Summer A/G Champs |
| 200 Freestyle | LCM | 2:07.85 | flying | 800 Free Relay (leg 4) | 2026-07-23 | 2026 CA SCS Summer A/G Champs |
| 100 Breaststroke | LCM | 1:29.65 | flying | 400 Medley Relay (leg 2) | 2025-07-13 | 2025 Metro Committee Summer Championships |
| 50 Butterfly | LCM | 28.22 | flying | 200 Medley Relay (leg 3) | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3997 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.18 | 693 |
| 200 BK SCY | 2:11.82 | 592 |
| 200 BR SCY | 2:28.51 | 600 |
| 200 FL SCY | 2:06.05 | 714 |
| 200 IM SCY | 2:07.04 | 707 |
| 400 IM SCY | 4:33.23 | 691 |
IMR 15-16 · SCY
3507 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.87 | 822 |
| 100 BK SCY | 59.43 | 620 |
| 100 BR SCY | 1:09.78 | 565 |
| 100 FL SCY | 54.42 | 793 |
| 200 IM SCY | 2:07.04 | 707 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.30
Front half 24.28s · back half 26.02s
200 Freestyle SCY 1:48.87
Front half 52.59s · back half 56.28s
500 Freestyle SCY 5:12.18
Front half 154.49s · back half 157.69s
100 Backstroke SCY 59.43
Front half 29.01s · back half 30.42s
200 Backstroke SCY 2:11.82
Front half 65.22s · back half 66.60s
100 Breaststroke SCY 1:09.78
Front half 33.01s · back half 36.77s
100 Butterfly SCY 54.42
Front half 25.35s · back half 29.07s
200 Butterfly SCY 2:06.05
Front half 60.10s · back half 65.95s
200 Individual Medley SCY 2:07.04
Front half 59.65s · back half 67.39s
400 Individual Medley SCY 4:33.23
Front half 134.86s · back half 138.37s
200 Freestyle LCM 2:05.57
Front half 61.16s · back half 64.41s
400 Freestyle LCM 4:48.87
Front half 143.95s · back half 144.92s
200 Backstroke LCM 2:29.64 RT 0.70s
Front half 72.43s · back half 77.21s
200 Breaststroke LCM 2:59.51 RT 0.59s
Front half 86.67s · back half 92.84s
100 Butterfly LCM 1:01.03
Front half 28.40s · back half 32.63s
200 Butterfly LCM 2:26.72
Front half 70.37s · back half 76.35s
200 Individual Medley LCM 2:28.71
Front half 70.63s · back half 78.08s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.