swimSophia Kasemkhani
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.70 | B+1.01s to BB·+7.41s to Sectionals | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 100 Freestyle | SCY | 1:14.35 | B+4.96s to BB·+19.86s to Sectionals | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 200 Freestyle | SCY | 2:47.16 | +3.77s to B·+49.27s to Sectionals | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 500 Freestyle | SCY | 7:26.46 | +9.17s to B·+131.47s to Sectionals | 2025-01-18 | 2025 MN FOXJ January Distancevenue |
| 1000 Freestyle | SCY | 15:54.92 | +52.23s to B·+306.53s to Sectionals | 2026-01-17 | 2026 MN FOXJ January Distance - copiedvenue |
| 50 Backstroke | SCY | 38.16 | B+2.07s to BB·+10.87s to Sectionals | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 100 Backstroke | SCY | 1:22.94 | B+3.15s to BB·+22.45s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classicvenue |
| 50 Breaststroke | SCY | 41.60 | B+0.71s to BB·+10.91s to Sectionals | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 100 Breaststroke | SCY | 1:31.71 | B+2.32s to BB·+22.22s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classicvenue |
| 200 Breaststroke | SCY | 3:25.59 | B+14.40s to BB·+54.60s to Sectionals | 2026-01-17 | 2026 MN FOXJ January Distance - copiedvenue |
| 50 Butterfly | SCY | 50.65 | +13.66s to B·+23.96s to Sectionals | 2024-01-28 | 2024 MN HURR Rock Me Like a Hurricane Invitevenue |
| 100 Individual Medley | SCY | 1:25.03 | B+5.84s to BB | 2025-10-12 | 2025 MN FOXJ Fall Invitationalvenue |
| 200 Individual Medley | SCY | 3:11.25 | +7.26s to B·+58.26s to Sectionals | 2025-02-08 | 2025 MN WEST Express Last Chance Meetvenue |
| 400 Individual Medley | SCY | 6:46.24 | +13.95s to B·+122.25s to Sectionals | 2025-01-18 | 2025 MN FOXJ January Distancevenue |
| 50 Freestyle | LCM | 37.08 | B+1.09s to BB·+8.29s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chompslow pool |
| 100 Freestyle | LCM | 1:25.55 | B+5.96s to BB·+23.76s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chompslow pool |
| 200 Freestyle | LCM | 3:31.71 | +24.92s to B·+78.62s to Sectionals | 2024-05-18 | 2024 MN HURR LCM Spring Openerslow pool |
| 400 Freestyle | LCM | 7:29.34 | +56.45s to B·+166.95s to Sectionals | 2024-06-07 | 2024 MN RSC Summerfestvenue |
| 50 Backstroke | LCM | 45.02 | +0.13s to B·+13.53s to Sectionals | 2024-05-18 | 2024 MN HURR LCM Spring Openerslow pool |
| 50 Breaststroke | LCM | 46.07 | BB+3.38s to A·+10.48s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chompslow pool |
| 100 Breaststroke | LCM | 1:43.09 | B+0.90s to BB·+23.10s to Sectionals | 2026-06-28 | 2026 MN PRNH Summer Chompslow pool |
| 50 Butterfly | LCM | 51.37 | +9.58s to B·+21.08s to Sectionals | 2026-06-28 | 2026 MN PRNH Summer Chompslow pool |
| 200 Individual Medley | LCM | 3:55.17 | +24.38s to B·+83.88s to Sectionals | 2024-06-08 | 2024 MN RSC Summerfestvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.92 | flying | 200 Free Relay (leg 3) | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship |
| 50 Breaststroke | SCY | 44.17 | flying | 200 Medley Relay (leg 2) | 2024-12-07 | 2024 MN AQJT 14&U Single Age State Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1673 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:26.46 | 395 |
| 100 BK SCY | 1:22.94 | 431 |
| 100 BR SCY | 1:31.71 | 473 |
| 200 IM SCY | 3:11.25 | 374 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1915 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.16 | 387 |
| 50 BK SCY | 38.16 | 443 |
| 50 BR SCY | 41.60 | 498 |
| 50 FL SCY | 50.65 | 163 |
| 100 IM SCY | 1:25.03 | 424 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.35
Front half 35.87s · back half 38.48s
200 Freestyle SCY 2:47.16
Front half 79.27s · back half 87.89s
500 Freestyle SCY 7:26.46
Front half 218.50s · back half 227.96s
1000 Freestyle SCY 15:54.92
Front half 474.03s · back half 480.89s
100 Backstroke SCY 1:22.94
Front half 40.43s · back half 42.51s
100 Breaststroke SCY 1:31.71
Front half 43.96s · back half 47.75s
200 Breaststroke SCY 3:25.59
Front half 99.52s · back half 106.07s
100 Individual Medley SCY 1:25.03
Front half 39.59s · back half 45.44s
200 Individual Medley SCY 3:11.25
Front half 92.11s · back half 99.14s
400 Individual Medley SCY 6:46.24
100 Freestyle LCM 1:25.55
Front half 41.49s · back half 44.06s
200 Freestyle LCM 3:31.71
Front half 100.36s · back half 111.35s
400 Freestyle LCM 7:29.34
Front half 222.54s · back half 226.80s
100 Breaststroke LCM 1:43.09
Front half 49.23s · back half 53.86s
200 Individual Medley LCM 3:55.17
Front half 117.31s · back half 117.86s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.