Nicolai Ross
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.17 | AA+0.48s to AAA | 2025-12-12 | 35th Annual Winter Championships venue |
| 100 Freestyle | SCY | 47.12 | AAA+1.63s to AAAA | 2026-03-15 | 2026 FGC SCY Senior Championships fast pool |
| 200 Freestyle | SCY | 1:45.22 | AAA+4.63s to AAAA | 2024-03-22 | 2024 FGC SCY Senior Championships venue |
| 500 Freestyle | SCY | 4:50.14 | AA+3.45s to AAA | 2024-03-23 | 2024 FGC SCY Senior Championships venue |
| 50 Backstroke | SCY | 27.42 | BB+0.93s to A | 2025-09-27 | Eagle Fall Invite 2025 |
| 100 Backstroke | SCY | 55.96 | A+2.07s to AA | 2025-01-01 | 2025 FGC Senior Championships |
| 200 Backstroke | SCY | 2:04.25 | BB+0.46s to A | 2024-10-05 | SoFlo TYR Distance IMX/IMR Challenge venue |
| 100 Breaststroke | SCY | 1:03.23 | A+1.64s to AA | 2024-03-22 | 2024 FGC SCY Senior Championships venue |
| 200 Breaststroke | SCY | 2:20.12 | BB+0.53s to A | 2024-03-24 | 2024 FGC SCY Senior Championships venue |
| 50 Butterfly | SCY | 23.64 | AAA+0.45s to AAAA | 2025-12-13 | 35th Annual Winter Championships venue |
| 100 Butterfly | SCY | 52.12 | AA+0.53s to AAA | 2026-03-13 | 2026 FGC SCY Senior Championships fast pool |
| 100 Individual Medley | SCY | 54.33 | 2026-03-15 | 2026 FGC SCY Senior Championships fast pool | |
| 200 Individual Medley | SCY | 1:57.10 | AA+0.91s to AAA | 2024-03-23 | 2024 FGC SCY Senior Championships venue |
| 400 Individual Medley | SCY | 4:21.28 | AA+10.49s to AAA | 2024-12-12 | 34th Annual Winter Championships |
| 50 Freestyle | LCM | 24.77 | AAA+0.78s to AAAA | 2025-07-26 | 2025 TYR FUTURES OCALA venue |
| 100 Freestyle | LCM | 53.74 | AAA+1.05s to AAAA | 2024-07-21 | 2024 FG Senior Championships venue |
| 200 Freestyle | LCM | 1:58.19 | AAA+3.00s to AAAA | 2024-07-19 | 2024 FG Senior Championships venue |
| 400 Freestyle | LCM | 4:18.56 | AA+1.27s to AAA | 2024-01-01 | 2024 FG Senior Championships - CSSC - 072124 |
| 800 Freestyle | LCM | 9:29.22 | A+5.93s to AA | 2024-04-19 | 3rd Annual SoFlo White & Blue Dual Meet venue |
| 100 Backstroke | LCM | 1:07.91 | BB+0.92s to A | 2025-04-25 | Jon Olsen Gold Medal Invitational 2025 |
| 100 Breaststroke | LCM | 1:16.61 | BB+1.92s to A | 2024-06-14 | SoFlo TYR Last Chance Summer Invite venue |
| 200 Breaststroke | LCM | 2:53.96 | BB+10.67s to A | 2024-04-19 | 3rd Annual SoFlo White & Blue Dual Meet venue |
| 50 Butterfly | LCM | 26.76 | AAA+0.67s to AAAA | 2025-07-24 | 2025 TYR FUTURES OCALA venue |
| 100 Butterfly | LCM | 59.01 | AA+0.12s to AAA | 2026-05-16 | 2026 Gulliver LCM Summer Classic fast pool |
| 200 Individual Medley | LCM | 2:14.90 | AAA+5.31s to AAAA | 2024-01-01 | 2024 FG Senior Championships - CSSC - 072124 |
| 400 Individual Medley | LCM | 5:01.21 | AA+9.72s to AAA | 2024-06-15 | SoFlo TYR Last Chance Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.31 | flat | 200 Free Relay | 2025-11-01 | 2025 FHSAA 2A Region 4 USA-S OBS |
| 50 Freestyle | SCY | 21.68 | flying | 200 Free Relay (leg 3) | 2024-11-09 | 2024 FHSAA 2A Region 4 USA-S OBS |
| 100 Freestyle | SCY | 47.74 | flat | 400 Free Relay | 2024-11-09 | 2024 FHSAA 2A Region 4 USA-S OBS |
| 100 Freestyle | SCY | 47.78 | flying | 400 Free Relay (leg 3) | 2024-09-28 | 60th Woodson Invitational |
| 50 Freestyle | LCM | 24.95 | flying | 200 Free Relay (leg 2) | 2026-02-14 | 2026 SZSS Spring Championships |
| 100 Freestyle | LCM | 55.78 | flying | 400 Medley Relay (leg 4) | 2024-02-09 | Southern Zone South Sectional Championships |
| 200 Freestyle | LCM | 2:02.68 | flat | 800 Free Relay | 2024-05-24 | Southern Zone South Sectional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3733 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:50.14 | 827 |
| 200 BK SCY | 2:04.25 | 654 |
| 200 BR SCY | 2:20.12 | 655 |
| 200 IM SCY | 1:57.10 | 842 |
| 400 IM SCY | 4:21.28 | 755 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3900 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.22 | 863 |
| 100 BK SCY | 55.96 | 666 |
| 100 BR SCY | 1:03.23 | 694 |
| 100 FL SCY | 52.12 | 835 |
| 200 IM SCY | 1:57.10 | 842 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.12
Front half 22.71s · back half 24.41s
200 Freestyle SCY 1:45.22
Front half 50.61s · back half 54.61s
500 Freestyle SCY 4:50.14
Front half 141.08s · back half 149.06s
200 Backstroke SCY 2:04.25
Front half 60.78s · back half 63.47s
100 Breaststroke SCY 1:03.23
Front half 29.57s · back half 33.66s
200 Breaststroke SCY 2:20.12
Front half 66.40s · back half 73.72s
100 Butterfly SCY 52.12
Front half 24.32s · back half 27.80s
100 Individual Medley SCY 54.33
Front half 25.10s · back half 29.23s
200 Individual Medley SCY 1:57.10
Front half 55.88s · back half 61.22s
100 Freestyle LCM 53.74
Front half 26.06s · back half 27.68s
200 Freestyle LCM 1:58.19
Front half 57.91s · back half 60.28s
400 Freestyle LCM 4:18.56 split/total mismatch
800 Freestyle LCM 9:29.22
Front half 67.79s · back half 501.43s
100 Breaststroke LCM 1:16.61
Front half 36.29s · back half 40.32s
200 Breaststroke LCM 2:53.96
Front half 83.38s · back half 90.58s
100 Butterfly LCM 59.01
Front half 27.47s · back half 31.54s
200 Individual Medley LCM 2:14.90 split/total mismatch
400 Individual Medley LCM 5:01.21
Front half 145.38s · back half 155.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.