Nicolai Ross
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.17 | AA+0.48s to AAA·Sectionals ✓+0.88s to Futures | 2025-12-11 | 35th Annual Winter Championships |
| 100 Freestyle | SCY | 47.12 | AAA+1.63s to AAAA·Sectionals ✓+0.73s to Futures | 2026-03-15 | 2026 FGC SCY Senior Championshipsfast pool |
| 200 Freestyle | SCY | 1:45.22 | AAA+4.63s to AAAA·Sectionals ✓+3.63s to Futures | 2024-03-22 | 2024 FGC SCY Senior Championshipsvenue |
| 500 Freestyle | SCY | 4:50.14 | AA+3.45s to AAA·+4.05s to Sectionals | 2024-03-23 | 2024 FGC SCY Senior Championshipsvenue |
| 50 Backstroke | SCY | 27.42 | BB+0.93s to A·+1.73s to Sectionals | 2025-09-28 | Eagle Fall Invite 2025venue |
| 100 Backstroke | SCY | 55.96 | A+2.07s to AA·+0.87s to Sectionals | 2025-03-22 | FGC Senior Championshipsvenue |
| 200 Backstroke | SCY | 2:04.25 | BB+0.46s to A·+1.96s to Sectionals | 2024-10-05 | SoFlo TYR Distance IMX/IMR Challengevenue |
| 100 Breaststroke | SCY | 1:03.23 | A+1.64s to AA·+0.54s to Sectionals | 2024-03-22 | 2024 FGC SCY Senior Championshipsvenue |
| 200 Breaststroke | SCY | 2:20.12 | BB+0.53s to A·+0.83s to Sectionals | 2024-03-24 | 2024 FGC SCY Senior Championshipsvenue |
| 50 Butterfly | SCY | 23.64 | AAA+0.45s to AAAA·Sectionals ✓+0.75s to Futures | 2025-12-11 | 35th Annual Winter Championships |
| 100 Butterfly | SCY | 52.12 | AA+0.53s to AAA·Sectionals ✓+1.53s to Futures | 2026-03-13 | 2026 FGC SCY Senior Championshipsfast pool |
| 100 Individual Medley | SCY | 54.33 | 2026-03-15 | 2026 FGC SCY Senior Championshipsfast pool | |
| 200 Individual Medley | SCY | 1:57.10 | AA+0.91s to AAA·Sectionals ✓+3.21s to Futures | 2024-03-23 | 2024 FGC SCY Senior Championshipsvenue |
| 400 Individual Medley | SCY | 4:21.28 | AA+10.49s to AAA·+9.29s to Sectionals | 2024-12-14 | 34th Annual Winter Championshipsvenue |
| 50 Freestyle | LCM | 24.77 | AAA+0.78s to AAAA·Sectionals ✓+0.18s to Futures | 2025-07-26 | 2025 TYR FUTURES OCALAvenue |
| 100 Freestyle | LCM | 53.74 | AAA+1.05s to AAAA·Sectionals ✓+0.15s to Futures | 2024-07-21 | 2024 FG Senior Championshipsvenue |
| 200 Freestyle | LCM | 1:58.19 | AAA+3.00s to AAAA·Sectionals ✓+0.40s to Futures | 2024-07-19 | 2024 FG Senior Championshipsvenue |
| 400 Freestyle | LCM | 4:18.56 | AA+1.27s to AAA·Sectionals ✓+8.57s to Futures | 2024-01-01 | 2024 FG Senior Championships - CSSC - 072124 |
| 800 Freestyle | LCM | 9:29.22 | A+5.93s to AA·+33.63s to Sectionals | 2024-04-19 | 3rd Annual SoFlo White & Blue Dual Meetvenue |
| 100 Backstroke | LCM | 1:07.91 | BB+0.92s to A·+3.42s to Sectionals | 2025-04-26 | Jon Olsen Gold Medal Invitational 2025venue |
| 100 Breaststroke | LCM | 1:16.61 | BB+1.92s to A·+4.22s to Sectionals | 2024-06-14 | SoFlo TYR Last Chance Summer Invitevenue |
| 200 Breaststroke | LCM | 2:53.96 | BB+10.67s to A·+13.57s to Sectionals | 2024-04-19 | 3rd Annual SoFlo White & Blue Dual Meetvenue |
| 50 Butterfly | LCM | 26.76 | AAA+0.67s to AAAA·Sectionals ✓+0.47s to Futures | 2025-07-24 | 2025 TYR FUTURES OCALAvenue |
| 100 Butterfly | LCM | 59.01 | AA+0.12s to AAA·Sectionals ✓+1.02s to Futures | 2026-05-16 | 2026 Gulliver LCM Summer Classicvenue |
| 200 Individual Medley | LCM | 2:14.90 | AAA+5.31s to AAAA·Sectionals ✓+2.11s to Futures | 2024-01-01 | 2024 FG Senior Championships - CSSC - 072124 |
| 400 Individual Medley | LCM | 5:01.21 | AA+9.72s to AAA·+7.32s to Sectionals | 2024-06-15 | SoFlo TYR Last Chance Summer Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.04 | flat | 200 Free Relay | 2025-03-20 | FGC Senior Championships |
| 50 Freestyle | SCY | 21.68 | flying | 200 Free Relay (leg 3) | 2024-11-09 | 2024 FHSAA 2A Region 4 USA-S OBS |
| 50 Freestyle | SCY | 22.06 | flying | 200 Medley Relay (leg 4) | 2025-12-11 | 35th Annual Winter Championships |
| 100 Freestyle | SCY | 47.74 | flat | 400 Free Relay | 2024-11-09 | 2024 FHSAA 2A Region 4 USA-S OBS |
| 100 Freestyle | SCY | 45.95 | flying | 400 Medley Relay (leg 4) | 2024-12-14 | 34th Annual Winter Championships |
| 100 Freestyle | SCY | 47.05 | flying | 400 Free Relay (leg 2) | 2025-03-22 | FGC Senior Championships |
| 50 Butterfly | SCY | 23.11 | flying | 200 Medley Relay (leg 3) | 2026-03-12 | 2026 FGC SCY Senior Championships |
| 100 Butterfly | SCY | 51.06 | flying | 400 Medley Relay (leg 3) | 2026-03-15 | 2026 FGC SCY Senior Championships |
| 50 Freestyle | LCM | 24.46 | flat | 200 Free Relay | 2025-07-23 | 2025 TYR FUTURES OCALA |
| 50 Freestyle | LCM | 24.95 | flying | 200 Free Relay (leg 2) | 2026-02-14 | 2026 SZSS Spring Championships |
| 50 Freestyle | LCM | 24.14 | flying | 200 Medley Relay (leg 4) | 2024-07-18 | 2024 FG Senior Championships |
| 100 Freestyle | LCM | 53.42 | flat | 400 Free Relay | 2025-07-25 | 2025 TYR FUTURES OCALA |
| 100 Freestyle | LCM | 53.40 | flying | 400 Free Relay (leg 4) | 2024-07-20 | 2024 FG Senior Championships |
| 100 Freestyle | LCM | 52.87 | flying | 400 Medley Relay (leg 4) | 2025-07-26 | 2025 TYR FUTURES OCALA |
| 200 Freestyle | LCM | 2:02.68 | flat | 800 Free Relay | 2024-05-24 | Southern Zone South Sectional Championships |
| 100 Butterfly | LCM | 59.79 | flying | 400 Medley Relay (leg 3) | 2024-05-26 | Southern Zone South Sectional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3733 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:50.14 | 827 |
| 200 BK SCY | 2:04.25 | 654 |
| 200 BR SCY | 2:20.12 | 655 |
| 200 IM SCY | 1:57.10 | 842 |
| 400 IM SCY | 4:21.28 | 755 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3900 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.22 | 863 |
| 100 BK SCY | 55.96 | 666 |
| 100 BR SCY | 1:03.23 | 694 |
| 100 FL SCY | 52.12 | 835 |
| 200 IM SCY | 1:57.10 | 842 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.12
Front half 22.71s · back half 24.41s
200 Freestyle SCY 1:45.22
Front half 50.61s · back half 54.61s
500 Freestyle SCY 4:50.14
Front half 141.08s · back half 149.06s
100 Backstroke SCY 55.96
Front half 26.94s · back half 29.02s
200 Backstroke SCY 2:04.25
Front half 60.78s · back half 63.47s
100 Breaststroke SCY 1:03.23
Front half 29.57s · back half 33.66s
200 Breaststroke SCY 2:20.12
Front half 66.40s · back half 73.72s
100 Butterfly SCY 52.12
Front half 24.32s · back half 27.80s
100 Individual Medley SCY 54.33
Front half 25.10s · back half 29.23s
200 Individual Medley SCY 1:57.10
Front half 55.88s · back half 61.22s
400 Individual Medley SCY 4:21.28
Front half 124.69s · back half 136.59s
100 Freestyle LCM 53.74
Front half 26.06s · back half 27.68s
200 Freestyle LCM 1:58.19
Front half 57.91s · back half 60.28s
400 Freestyle LCM 4:18.56 split/total mismatch
800 Freestyle LCM 9:29.22
Front half 67.79s · back half 501.43s
100 Breaststroke LCM 1:16.61
Front half 36.29s · back half 40.32s
200 Breaststroke LCM 2:53.96
Front half 83.38s · back half 90.58s
100 Butterfly LCM 59.01
Front half 27.47s · back half 31.54s
200 Individual Medley LCM 2:14.90 split/total mismatch
400 Individual Medley LCM 5:01.21
Front half 145.38s · back half 155.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.