Sasha Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.53 | BB+2.14s to A·+4.74s to Sectionals | 2019-11-03 | 2019 HOKI November Invitational venue |
| 100 Freestyle | SCY | 1:03.66 | BB+4.17s to A·+10.57s to Sectionals | 2019-11-02 | 2019 HOKI November Invitational venue |
| 200 Freestyle | SCY | 2:22.03 | B+3.34s to BB·+27.04s to Sectionals | 2019-11-02 | 2019 HOKI November Invitational venue |
| 500 Freestyle | SCY | 6:25.47 | B+11.58s to BB·+76.68s to Sectionals | 2019-11-02 | 2019 HOKI November Invitational venue |
| 1000 Freestyle | SCY | 13:09.41 | B+11.02s to BB·+150.42s to Sectionals | 2019-11-01 | 2019 HOKI November Invitational venue |
| 100 Backstroke | SCY | 1:16.59 | +1.60s to B·+17.30s to Sectionals | 2019-11-02 | 2019 HOKI November Invitational venue |
| 200 Backstroke | SCY | 2:41.70 | B+10.81s to BB·+32.81s to Sectionals | 2019-11-03 | 2019 HOKI November Invitational venue |
| 200 Individual Medley | SCY | 2:46.47 | B+11.08s to BB·+35.78s to Sectionals | 2019-11-03 | 2019 HOKI November Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1320 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:25.47 | 475 |
| 200 BK SCY | 2:41.70 | 426 |
| 200 IM SCY | 2:46.47 | 419 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1298 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.03 | 487 |
| 100 BK SCY | 1:16.59 | 392 |
| 200 IM SCY | 2:46.47 | 419 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.66
Front half 30.48s · back half 33.18s
200 Freestyle SCY 2:22.03
Front half 68.45s · back half 73.58s
500 Freestyle SCY 6:25.47
Front half 187.85s · back half 197.62s
1000 Freestyle SCY 13:09.41
Front half 387.77s · back half 401.64s
100 Backstroke SCY 1:16.59
Front half 36.72s · back half 39.87s
200 Backstroke SCY 2:41.70
Front half 78.50s · back half 83.20s
200 Individual Medley SCY 2:46.47
Front half 79.73s · back half 86.74s
Progression
Faster times are higher. One card per event, all courses & history.