swimCynthia Cappella
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.07 | +11.28s to B | 2017-10-06 | 2017 CO STAR Friday at the Races venue |
| 100 Freestyle | SCY | 1:28.34 | +19.45s to B | 2021-11-21 | 2021 CO CUDA Pentathlon XXXIV venue |
| 50 Backstroke | SCY | 48.66 | +13.47s to B | 2018-02-17 | 2018 CO STAR Last Chance venue |
| 100 Backstroke | SCY | 1:36.07 | +21.58s to B | 2021-11-21 | 2021 CO CUDA Pentathlon XXXIV venue |
| 200 Backstroke | SCY | 3:19.70 | +38.11s to B | 2021-11-05 | 2021 CO AQUA vs AAC Dual Meet venue |
| 50 Breaststroke | SCY | 49.00 | +8.01s to B | 2018-02-10 | 2018 CO Jeffco February Finale slow pool |
| 100 Breaststroke | SCY | 1:13.19 | A+2.90s to AA | 2026-02-06 | 2026 CO OB Centennial A-League Championships |
| 50 Butterfly | SCY | 49.34 | +14.55s to B | 2017-12-09 | 2017 CO FAST Mid-Season SC Finale venue |
| 100 Butterfly | SCY | 1:36.67 | +22.58s to B | 2021-11-21 | 2021 CO CUDA Pentathlon XXXIV venue |
| 100 Individual Medley | SCY | 1:29.65 | 2021-11-06 | 2021 CO AQUA vs AAC Dual Meet venue | |
| 200 Individual Medley | SCY | 2:32.72 | BB+10.33s to A | 2026-02-06 | 2026 CO OB Centennial A-League Championships |
| 50 Freestyle | LCM | 45.74 | +9.65s to B | 2018-04-28 | 2018 CO TOPS TYR Catch Me If You Can venue |
| 100 Freestyle | LCM | 1:42.71 | +24.42s to B | 2018-05-05 | 2018 CO Steve Drozda LC Shotgun venue |
| 50 Backstroke | LCM | 51.66 | +10.27s to B | 2018-05-05 | 2018 CO Steve Drozda LC Shotgun venue |
| 50 Breaststroke | LCM | 53.63 | +7.34s to B | 2018-06-08 | 2018 CO ACES Summer Open venue |
| 100 Breaststroke | LCM | 2:01.53 | +23.24s to B | 2018-04-29 | 2018 CO TOPS TYR Catch Me If You Can venue |
| 50 Butterfly | LCM | 54.37 | +15.38s to B | 2018-04-29 | 2018 CO TOPS TYR Catch Me If You Can venue |
| 200 Individual Medley | LCM | 3:48.43 | +37.64s to B | 2018-06-03 | 2018 CO CUDA STAR LC Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
730 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:19.70 | 212 |
| 200 IM SCY | 2:32.72 | 518 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1546 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:36.07 | 187 |
| 100 BR SCY | 1:13.19 | 655 |
| 100 FL SCY | 1:36.67 | 186 |
| 200 IM SCY | 2:32.72 | 518 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.34
Front half 41.37s · back half 46.97s
100 Backstroke SCY 1:36.07
Front half 45.89s · back half 50.18s
200 Backstroke SCY 3:19.70
Front half 93.39s · back half 106.31s
100 Butterfly SCY 1:36.67
Front half 43.96s · back half 52.71s
100 Individual Medley SCY 1:29.65
Front half 42.96s · back half 46.69s
100 Freestyle LCM 1:42.71
Front half 48.24s · back half 54.47s
200 Individual Medley LCM 3:48.43
Front half 113.02s · back half 115.41s
Progression
Faster times are higher. One card per event, all courses & history.