swimIsabelle Ploof
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.05 | AA+0.46s to AAA | 2024-07-20 | 2024 MN RSC Minnesota LC State Championship venue |
| 100 Freestyle | LCM | 1:04.45 | AA+2.76s to AAA | 2024-07-21 | 2024 MN RSC Minnesota LC State Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:02.29 | flying | 400 Medley Relay (leg 4) | 2024-07-20 | 2024 MN RSC Minnesota LC State Championship |
| 100 Freestyle | LCM | 1:04.24 | flying | 400 Free Relay (leg 3) | 2024-07-21 | 2024 MN RSC Minnesota LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle LCM 1:04.45
Front half 30.80s · back half 33.65s
Progression
Faster times are higher. One card per event, all courses & history.