Helen Luo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.55 | AAAA·+1.66s to Sectionals | 2025-12-21 | 2025 TAC TITANS Jingle Bells Meetvenue |
| 100 Freestyle | SCY | 57.73 | AAAA·+3.64s to Sectionals | 2026-01-18 | 2026 Vector Security Polar Plunge Meetvenue |
| 200 Freestyle | SCY | 2:11.32 | AAA+4.43s to AAAA·+14.63s to Sectionals | 2026-01-17 | 2026 Vector Security Polar Plunge Meetvenue |
| 500 Freestyle | SCY | 5:51.82 | AAA+11.33s to AAAA·+41.93s to Sectionals | 2026-01-16 | 2026 Vector Security Polar Plunge Meetvenue |
| 50 Backstroke | SCY | 33.27 | AA+1.38s to AAA·+4.68s to Sectionals | 2025-10-19 | 2025 TAC TITANS 12&U Tri Meetvenue |
| 100 Backstroke | SCY | 1:07.83 | AAA+2.14s to AAAA·+7.04s to Sectionals | 2025-12-21 | 2025 TAC TITANS Jingle Bells Meetvenue |
| 50 Breaststroke | SCY | 33.92 | AAAA·+0.33s to Sectionals | 2026-01-17 | 2026 Vector Security Polar Plunge Meetvenue |
| 100 Breaststroke | SCY | 1:13.19 | AAAA·+2.30s to Sectionals | 2026-02-28 | 2026 NCS SC AG CHAMPSvenue |
| 50 Butterfly | SCY | 28.37 | AAAA·+0.98s to Sectionals | 2026-01-18 | 2026 Vector Security Polar Plunge Meetvenue |
| 100 Butterfly | SCY | 1:03.47 | AAAA·+4.38s to Sectionals | 2026-03-21 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 100 Individual Medley | SCY | 1:04.83 | AAAA | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 200 Individual Medley | SCY | 2:18.49 | AAAA·+5.90s to Sectionals | 2026-03-22 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 400 Individual Medley | SCY | 5:12.49 | AAA+3.40s to AAAA·+33.80s to Sectionals | 2025-12-19 | 2025 TAC TITANS Jingle Bells Meetvenue |
| 50 Freestyle | LCM | 31.09 | AAA+0.50s to AAAA·+2.70s to Sectionals | 2025-07-18 | NCS LC AG Championshipsvenue |
| 100 Freestyle | LCM | 1:08.37 | AAA+1.48s to AAAA·+7.08s to Sectionals | 2025-06-22 | 2025 TAC TITANS Summer Tridentvenue |
| 200 Freestyle | LCM | 2:29.73 | AAA+4.94s to AAAA·+17.64s to Sectionals | 2025-07-19 | NCS LC AG Championshipsvenue |
| 400 Freestyle | LCM | 5:36.32 | A+0.53s to AA·+57.53s to Sectionals | 2025-06-20 | 2025 TAC TITANS Summer Tridentvenue |
| 50 Backstroke | LCM | 37.73 | AA+0.94s to AAA·+4.84s to Sectionals | 2025-06-22 | 2025 TAC TITANS Summer Tridentvenue |
| 100 Backstroke | LCM | 1:21.93 | AA+1.14s to AAA·+12.14s to Sectionals | 2025-07-19 | NCS LC AG Championshipsvenue |
| 50 Breaststroke | LCM | 42.80 | AA+1.71s to AAA·+4.51s to Sectionals | 2025-06-22 | 2025 TAC TITANS Summer Tridentvenue |
| 100 Breaststroke | LCM | 1:30.69 | AA+0.50s to AAA·+10.10s to Sectionals | 2025-07-19 | NCS LC AG Championshipsvenue |
| 50 Butterfly | LCM | 33.03 | AAA+0.34s to AAAA·+1.74s to Sectionals | 2025-07-20 | NCS LC AG Championshipsvenue |
| 100 Butterfly | LCM | 1:16.81 | AAA+2.32s to AAAA·+9.42s to Sectionals | 2025-06-20 | 2025 TAC TITANS Summer Tridentvenue |
| 200 Individual Medley | LCM | 2:49.64 | AAA+4.15s to AAAA·+18.25s to Sectionals | 2025-07-20 | NCS LC AG Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.66 | flat | 200 Free Relay | 2026-01-18 | 2026 Vector Security Polar Plunge Meet |
| 50 Freestyle | SCY | 26.34 | flying | 200 Free Relay (leg 2) | 2025-11-09 | 2025 TAC TITANS Big Southern Classic |
| 100 Freestyle | SCY | 57.01 | flat | 400 Free Relay | 2026-02-27 | 2026 NCS SC AG CHAMPS |
| 100 Freestyle | SCY | 58.86 | flying | 400 Medley Relay (leg 4) | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 50 Breaststroke | SCY | 34.21 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | 2026 NC TAC ESSZ Age Group Sectionals |
| 50 Butterfly | SCY | 27.65 | flying | 200 Medley Relay (leg 3) | 2026-01-17 | 2026 Vector Security Polar Plunge Meet |
| 50 Freestyle | LCM | 30.55 | flat | 200 Free Relay | 2025-07-20 | NCS LC AG Championships |
| 50 Freestyle | LCM | 31.50 | flying | 200 Free Relay (leg 4) | 2025-05-18 | 2025 TAC TITANS Spring Fling Meet |
| 50 Breaststroke | LCM | 41.68 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | NCS LC AG Championships |
| 50 Butterfly | LCM | 33.03 | flying | 200 Medley Relay (leg 3) | 2025-06-21 | 2025 TAC TITANS Summer Trident |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
4437 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.82 | 808 |
| 100 BK SCY | 1:07.83 | 789 |
| 100 BR SCY | 1:13.19 | 931 |
| 100 FL SCY | 1:03.47 | 922 |
| 200 IM SCY | 2:18.49 | 987 |
IMR 11-12 · SCY
4272 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.32 | 799 |
| 50 BK SCY | 33.27 | 668 |
| 50 BR SCY | 33.92 | 919 |
| 50 FL SCY | 28.37 | 929 |
| 100 IM SCY | 1:04.83 | 957 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.73
Front half 28.13s · back half 29.60s
200 Freestyle SCY 2:11.32
Front half 64.69s · back half 66.63s
500 Freestyle SCY 5:51.82
Front half 178.16s · back half 173.66s
100 Backstroke SCY 1:07.83
Front half 32.85s · back half 34.98s
100 Breaststroke SCY 1:13.19
Front half 35.06s · back half 38.13s
100 Butterfly SCY 1:03.47
Front half 29.61s · back half 33.86s
100 Individual Medley SCY 1:04.83
Front half 31.02s · back half 33.81s
200 Individual Medley SCY 2:18.49
Front half 66.32s · back half 72.17s
400 Individual Medley SCY 5:12.49
Front half 158.20s · back half 154.29s
100 Freestyle LCM 1:08.37
Front half 32.92s · back half 35.45s
200 Freestyle LCM 2:29.73 RT 0.76s
Front half 72.94s · back half 76.79s
400 Freestyle LCM 5:36.32
Front half 168.61s · back half 167.71s
100 Backstroke LCM 1:21.93 RT 0.70s
Front half 40.18s · back half 41.75s
100 Breaststroke LCM 1:30.69 RT 0.70s
Front half 43.53s · back half 47.16s
100 Butterfly LCM 1:16.81
Front half 36.96s · back half 39.85s
200 Individual Medley LCM 2:49.64 RT 0.71s
Front half 80.85s · back half 88.79s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.