Helen Luo

Fage 11NCTAC

96 plausible swims · 11 meets · 2025-05-16 → 2026-03-22

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.55	AAAA	2025-12-21	2025 TAC TITANS Jingle Bells Meet venue
100 Freestyle	SCY	57.73	AAAA	2026-01-18	2026 Vector Security Polar Plunge Meet venue
200 Freestyle	SCY	2:11.32	AAA+4.43s to AAAA	2026-01-17	2026 Vector Security Polar Plunge Meet venue
500 Freestyle	SCY	5:51.82	AAA+11.33s to AAAA	2026-01-16	2026 Vector Security Polar Plunge Meet venue
50 Backstroke	SCY	33.27	AA+1.38s to AAA	2025-10-19	2025 TAC TITANS 12&U Tri Meet venue
100 Backstroke	SCY	1:07.83	AAA+2.14s to AAAA	2025-12-21	2025 TAC TITANS Jingle Bells Meet venue
50 Breaststroke	SCY	33.92	AAAA	2026-01-17	2026 Vector Security Polar Plunge Meet venue
100 Breaststroke	SCY	1:13.19	AAAA	2026-02-28	2026 NCS SC AG CHAMPS venue
50 Butterfly	SCY	28.37	AAAA	2026-01-18	2026 Vector Security Polar Plunge Meet venue
100 Butterfly	SCY	1:03.47	AAAA	2026-03-21	2026 NC TAC ESSZ Age Group Sectionals venue
100 Individual Medley	SCY	1:04.83	AAAA	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals venue
200 Individual Medley	SCY	2:18.49	AAAA	2026-03-22	2026 NC TAC ESSZ Age Group Sectionals venue
400 Individual Medley	SCY	5:12.49	AAA+3.40s to AAAA	2025-12-19	2025 TAC TITANS Jingle Bells Meet venue
50 Freestyle	LCM	31.09	AAA+0.50s to AAAA	2025-07-18	NCS LC AG Championships venue
100 Freestyle	LCM	1:08.37	AAA+1.48s to AAAA	2025-06-22	2025 TAC TITANS Summer Trident venue
200 Freestyle	LCM	2:29.73	AAA+4.94s to AAAA	2025-07-19	NCS LC AG Championships venue
400 Freestyle	LCM	5:36.32	A+0.53s to AA	2025-06-20	2025 TAC TITANS Summer Trident venue
50 Backstroke	LCM	37.73	AA+0.94s to AAA	2025-06-22	2025 TAC TITANS Summer Trident venue
100 Backstroke	LCM	1:21.93	AA+1.14s to AAA	2025-07-19	NCS LC AG Championships venue
50 Breaststroke	LCM	42.80	AA+1.71s to AAA	2025-06-22	2025 TAC TITANS Summer Trident venue
100 Breaststroke	LCM	1:30.69	AA+0.50s to AAA	2025-07-19	NCS LC AG Championships venue
50 Butterfly	LCM	33.03	AAA+0.34s to AAAA	2025-07-20	NCS LC AG Championships venue
100 Butterfly	LCM	1:16.81	AAA+2.32s to AAAA	2025-06-20	2025 TAC TITANS Summer Trident venue
200 Individual Medley	LCM	2:49.64	AAA+4.15s to AAAA	2025-07-20	NCS LC AG Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMX 11-12 · SCY

4437 points (5/5 events)

Event	Time	Points
500 FR SCY	5:51.82	808
100 BK SCY	1:07.83	789
100 BR SCY	1:13.19	931
100 FL SCY	1:03.47	922
200 IM SCY	2:18.49	987

IMR 11-12 · SCY

4272 points (5/5 events)

Event	Time	Points
200 FR SCY	2:11.32	799
50 BK SCY	33.27	668
50 BR SCY	33.92	919
50 FL SCY	28.37	929
100 IM SCY	1:04.83	957

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.73

28.13

29.60

Front half 28.13s · back half 29.60s

200 Freestyle SCY 2:11.32

31.17

33.52

34.08

32.55

Front half 64.69s · back half 66.63s

500 Freestyle SCY 5:51.82

33.09

36.28

36.51

36.60

35.68

35.52

35.35

35.04

35.28

32.47

Front half 178.16s · back half 173.66s

100 Backstroke SCY 1:07.83

32.85

34.98

Front half 32.85s · back half 34.98s

100 Breaststroke SCY 1:13.19

35.06

38.13

Front half 35.06s · back half 38.13s

100 Butterfly SCY 1:03.47

29.61

33.86

Front half 29.61s · back half 33.86s

100 Individual Medley SCY 1:04.83

31.02

33.81

Front half 31.02s · back half 33.81s

200 Individual Medley SCY 2:18.49

30.01

36.31

40.43

31.74

Front half 66.32s · back half 72.17s

400 Individual Medley SCY 5:12.49

36.48

40.48

40.79

40.45

43.30

42.04

34.98

33.97

Front half 158.20s · back half 154.29s

100 Freestyle LCM 1:08.37

32.92

35.45

Front half 32.92s · back half 35.45s

200 Freestyle LCM 2:29.73 RT 0.76s

33.77

39.17

39.83

36.96

Front half 72.94s · back half 76.79s

400 Freestyle LCM 5:36.32

38.14

43.45

42.97

44.05

43.94

43.38

41.09

39.30

Front half 168.61s · back half 167.71s

100 Backstroke LCM 1:21.93 RT 0.70s

40.18

41.75

Front half 40.18s · back half 41.75s

100 Breaststroke LCM 1:30.69 RT 0.70s

43.53

47.16

Front half 43.53s · back half 47.16s

100 Butterfly LCM 1:16.81

36.96

39.85

Front half 36.96s · back half 39.85s

200 Individual Medley LCM 2:49.64 RT 0.71s

35.53

45.32

52.56

36.23

Front half 80.85s · back half 88.79s

Reaction time

fastest 0.68s average 0.721s slowest 0.76s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.55 9 swims

100 Freestyle SCY 57.73 5 swims

200 Freestyle SCY 2:11.32 2 swims

500 Freestyle SCY 5:51.82 3 swims

50 Backstroke SCY 33.27 2 swims

100 Backstroke SCY 1:07.83 5 swims

50 Breaststroke SCY 33.92 7 swims

100 Breaststroke SCY 1:13.19 6 swims

50 Butterfly SCY 28.37 7 swims

100 Butterfly SCY 1:03.47 8 swims

100 Individual Medley SCY 1:04.83 9 swims

200 Individual Medley SCY 2:18.49 8 swims

400 Individual Medley SCY 5:12.49 1 swim

50 Freestyle LCM 31.09 2 swims

100 Freestyle LCM 1:08.37 3 swims

200 Freestyle LCM 2:29.73 3 swims

400 Freestyle LCM 5:36.32 2 swims

50 Backstroke LCM 37.73 1 swim

100 Backstroke LCM 1:21.93 2 swims

50 Breaststroke LCM 42.80 1 swim

100 Breaststroke LCM 1:30.69 3 swims

50 Butterfly LCM 33.03 2 swims

100 Butterfly LCM 1:16.81 3 swims

200 Individual Medley LCM 2:49.64 2 swims