Zoe Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.21 | 2026-01-18 | PC-PRNA Final Splash to the Championship CBA+ venue | |
| 100 Freestyle | SCY | 1:13.07 | 2026-02-08 | 2026 PSL Super Finals Invitational venue | |
| 200 Freestyle | SCY | 2:45.06 | 2026-01-18 | PC-PRNA Final Splash to the Championship CBA+ venue | |
| 500 Freestyle | SCY | 7:15.95 | 2026-03-08 | 2026 SNS 14&Under Short Course Championships venue | |
| 50 Backstroke | SCY | 42.29 | 2026-01-17 | PC-PRNA Final Splash to the Championship CBA+ venue | |
| 50 Breaststroke | SCY | 42.08 | 2026-03-07 | 2026 SNS 14&Under Short Course Championships venue | |
| 100 Breaststroke | SCY | 1:37.89 | 2026-02-07 | 2026 PSL Super Finals Invitational venue | |
| 50 Butterfly | SCY | 36.74 | 2026-03-08 | 2026 SNS 14&Under Short Course Championships venue | |
| 100 Individual Medley | SCY | 1:25.08 | 2026-02-08 | 2026 PSL Super Finals Invitational venue | |
| 50 Freestyle | LCM | 36.07 | 2026-06-27 | NVST Summer Plunge 2026 - venue | |
| 200 Freestyle | LCM | 2:55.60 | 2026-06-27 | NVST Summer Plunge 2026 - venue | |
| 400 Freestyle | LCM | 6:25.49 | 2026-05-24 | 2026 Tiger Aquatics C/B/BB+ Memorial Day Meet venue | |
| 50 Backstroke | LCM | 43.80 | 2026-05-24 | 2026 Tiger Aquatics C/B/BB+ Memorial Day Meet venue | |
| 100 Backstroke | LCM | 1:36.68 | 2026-06-27 | NVST Summer Plunge 2026 - venue | |
| 50 Breaststroke | LCM | 48.69 | 2026-05-03 | Alto Spring Jam CBA venue | |
| 100 Breaststroke | LCM | 1:46.51 | 2026-05-24 | 2026 Tiger Aquatics C/B/BB+ Memorial Day Meet venue | |
| 50 Butterfly | LCM | 41.61 | 2026-05-23 | 2026 Tiger Aquatics C/B/BB+ Memorial Day Meet venue | |
| 100 Butterfly | LCM | 1:44.31 | 2026-05-02 | Alto Spring Jam CBA venue | |
| 200 Individual Medley | LCM | 3:24.53 | 2026-05-23 | 2026 Tiger Aquatics C/B/BB+ Memorial Day Meet venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 40.04 | flying | 200 Medley Relay (leg 3) | 2026-02-08 | 2026 PSL Super Finals Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:55.60 | 688 |
| 100 BK LCM | 1:36.68 | 590 |
| 100 BR LCM | 1:46.51 | 665 |
| 100 FL LCM | 1:44.31 | 461 |
| 200 IM LCM | 3:24.53 | 629 |
IMR 10 & under · SCY
2931 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:13.07 | 604 |
| 50 BK SCY | 42.29 | 457 |
| 50 BR SCY | 42.08 | 673 |
| 50 FL SCY | 36.74 | 617 |
| 100 IM SCY | 1:25.08 | 580 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.07
Front half 34.76s · back half 38.31s
500 Freestyle SCY 7:15.95
Front half 211.52s · back half 224.43s
100 Breaststroke SCY 1:37.89
Front half 45.02s · back half 52.87s
100 Individual Medley SCY 1:25.08
Front half 43.68s · back half 41.40s
Progression
Faster times are higher. One card per event, all courses & history.